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Help yourself and others. Click here for ways to support this website and The Vegetarian Resource Group.
The Vegetarian Journal Online
Holiday Soups; Gelatin, Carmine and Rennet Labeling; Finger Foods for the Holidays; 2015 VRG Scholarship Winners; VRG's Ingredient Classification Scheme; How Often Do Americans Eat Vegetarian Meals?; Vegan Snacks for Athletes; Nutrition Hotline; Note from the Coordinators; Letters to the Editors; Notes from the VRG Scientific Department; Scientific Update; Veggie Bits; Book Reviews; Vegan Cooking Tips; Vegetarian Action; Interning at VRG; Richmond VegFest
Featured VRG Publications
View the entire catalog
|The 5th Edition of Simply Vegan has a completely updated nutrition section and over 160 recipes. Learn about Protein, Calcium, B12, Omega-3s, Pregnancy, and more.|
|Vegans Know How to Party Chef Berkoff shows you how to put on a party for vegans and those who enjoy great food.|
|Read VRG's new Vegan Nutrition in Pregnancy and Childhood brochure online. Call (410) 366-8343 to order printed copies.|
|Vegan Menu for People with Diabetes makes following a vegan diet easy both for people with diabetes and those who are concerned about developing diabetes. The vegan diabetic menu planner is designed to provide a balance of protein, carbohydrates, fat, vitamins, and minerals while following the basic principles of a diabetic meal plan.|
VRG's New Visa® Platinum Rewards Card
VRG's new affinity Visa® Platinum Rewards credit card is now available!
When a cardholder activates the card, VRG receives $50. Then for the life of the program, VRG will receive a portion of every dollar that each cardholder charges. The VRG Visa® Platinum Rewards card offers qualified cardholders exceptional benefits including no annual fee, a low APR and reward points for shopping at participating merchants. View FAQs.
Add your support with every purchase when you use the The VRG Visa® Platinum Rewards card. To apply, see: http://www.cardpartner.com/app/vrg
VRG's Vegetarian Video
Check out VRG's video, "A Hunter's Guide to His Vegetarian Daughter and His Vegan Son," and share with your friends!