Comments on: Nutrition Blog-Line: Dark Leafy Greens http://www.vrg.org/blog/2010/01/04/nutrition-blog-line-dark-leafy-greens/ The Vegetarian Resource Group Blog Sun, 05 May 2013 16:52:32 -0500 http://wordpress.org/?v=2.8.4 hourly 1 By: Gravity Gardener http://www.vrg.org/blog/2010/01/04/nutrition-blog-line-dark-leafy-greens/comment-page-1/#comment-142 Gravity Gardener Thu, 07 Jan 2010 18:45:23 +0000 http://www.vrg.org/blog/?p=315#comment-142 A study called the Age-Related Eye Disease Study (AREDS) concluded that antioxidants found in standard foods were possibly able to help reduce the possibility of contracting an age related eye diseases. In particular, lutein was found to be important in proper eye health and potential issues with a disease called age-related macular degeneration. Spinach and Kale are rich in Lutein... Best, Gravity Gardener http://gravitygarden.com/age-related-disease/Spinach-vs-lettuce.html A study called the Age-Related Eye Disease Study (AREDS) concluded that antioxidants found in standard foods were possibly able to help reduce the possibility of contracting an age related eye diseases. In particular, lutein was found to be important in proper eye health and potential issues with a disease called age-related macular degeneration. Spinach and Kale are rich in Lutein…

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Gravity Gardener
http://gravitygarden.com/age-related-disease/Spinach-vs-lettuce.html

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