The Vegetarian Resource Group Blog

Vegan Party Mix

Posted on January 28, 2010 by Nina Casalena, The VRG Blog Editor

vegan party mix

Julia Driggers, R.D., shares a recipe for vegan party mix:

Vegan Party Mix

(Makes 18 Servings)

Ingredients:

3 cups Air-Popped Popcorn
3 cups Vegan Wheat Cereal
3 cups Mini Pretzels
1 cup Peanuts
1¼ cup Vegan Chocolate Chips (or Carob)
½ cup Smooth Peanut Butter
¼ cup Earth Balance Margarine
1½ tsp Vanilla
2 cups Vegan Powdered Sugar

Directions:

In large bowl mix popcorn, cereal, pretzels, and nuts. Set aside. In microwaveable bowl microwave chocolate chips, peanut butter, and margarine for 1 minute. Take out and stir. Replace in microwave for 30 more seconds or until mixture can be stirred smooth. Stir in vanilla. Pour mixture over popcorn mix and stir until evenly coated. Pour popcorn mixture into large storage sealable bag. To bag add vegan powdered sugar and shake until popcorn mix is well coated. Pour out on cookie sheet to cool. Enjoy! Make sure to store in the refrigerator.

Nutrition Analysis per Serving

Total Calories Per Serving: 240
Protein: 5 gm
Fat: 13 gm
Sodium: 170 mg
Carbohydrates: 28 gm
Fiber: 3 gm
Calcium: 12 mg
Iron: 1 mg

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