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	<title>Comments on: Vegan Munchies</title>
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	<link>http://www.vrg.org/blog/2011/12/27/vegan-munchies/</link>
	<description>The Vegetarian Resource Group Blog</description>
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		<title>By: Michael</title>
		<link>http://www.vrg.org/blog/2011/12/27/vegan-munchies/comment-page-1/#comment-44031</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Fri, 13 Jan 2012 00:17:01 +0000</pubDate>
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		<description>Thanks for the recipes. Ahh, baked apple. It doesn&#039;t get any better.

Try this - 700 grams chickpeas, 200 grams brown or green lentils, 3 tomatoes, 200g feta, bunch of parsley, juice of 1 lemon. Heat up in a frying pan a good portion of olive oil, put in 1 red chilli, 1 brown onion chopped, cumin seeds, 2 cloves of garlic. Mix that in with the other ingredients.

Super tasty and will feed two people for two meals. Yum!</description>
		<content:encoded><![CDATA[<p>Thanks for the recipes. Ahh, baked apple. It doesn&#8217;t get any better.</p>
<p>Try this &#8211; 700 grams chickpeas, 200 grams brown or green lentils, 3 tomatoes, 200g feta, bunch of parsley, juice of 1 lemon. Heat up in a frying pan a good portion of olive oil, put in 1 red chilli, 1 brown onion chopped, cumin seeds, 2 cloves of garlic. Mix that in with the other ingredients.</p>
<p>Super tasty and will feed two people for two meals. Yum!</p>
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		<title>By: Sara</title>
		<link>http://www.vrg.org/blog/2011/12/27/vegan-munchies/comment-page-1/#comment-43674</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Sat, 07 Jan 2012 03:56:43 +0000</pubDate>
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		<description>This is one of my favorites:
Get an apple, peel then core it. Sprinkle a tiny bit of cinnamon, nutmeg, whatever you like over apple slice. Bake in oven for 5 minutes or until nice and squishy. Eat with your favorite soya yogurt or soya ice cream.</description>
		<content:encoded><![CDATA[<p>This is one of my favorites:<br />
Get an apple, peel then core it. Sprinkle a tiny bit of cinnamon, nutmeg, whatever you like over apple slice. Bake in oven for 5 minutes or until nice and squishy. Eat with your favorite soya yogurt or soya ice cream.</p>
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