The Vegetarian Resource Group Blog

Weight Loss – The Vegan Way

Posted on January 13, 2016 by The VRG Blog Editor


Many individuals start a diet at the beginning of a new year. If you (or someone else you know) fit in that category and are looking for tips to lose weight on a vegan diet, here’s some information that might help you:

Weight Control the Vegan Way (from Vegetarian Journal)

By Reed Mangels, PhD, RD with recipes by Chef Nancy Berkoff, EdD, RD

To subscribe to Vegetarian Journal, go to:

Also, if you’re looking for a terrific vegan weight-loss cookbook, consider purchasing Appetite for Reduction, by Isa Chandra Moskowitz. You can purchase this book directly from The Vegetarian Resource Group here:

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