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	<title>The VRG Blog &#187; Restaurants</title>
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	<link>http://www.vrg.org/blog</link>
	<description>The Vegetarian Resource Group Blog</description>
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		<title>New Veg Restaurants in the U.S.</title>
		<link>http://www.vrg.org/blog/2013/04/08/new-veg-restaurants-in-the-u-s/</link>
		<comments>http://www.vrg.org/blog/2013/04/08/new-veg-restaurants-in-the-u-s/#comments</comments>
		<pubDate>Mon, 08 Apr 2013 17:02:48 +0000</pubDate>
		<dc:creator>The VRG Blog Editor</dc:creator>
				<category><![CDATA[Restaurants]]></category>

		<guid isPermaLink="false">http://www.vrg.org/blog/?p=4336</guid>
		<description><![CDATA[Boots Bakery &#038; Lounge
https://www.facebook.com/bootsbakerylounge
24 W. Main Ave., Spokane, WA 99201
(509) 703-7223
Vegan/bakery/café/lounge. Boots Bakery &#038; Lounge features vegan bistro fare in an eclectic environment. Try the Barbecue Tofu, &#8216;Tuno&#8217; Casserole, or Tofu Scramble. Their
baked goods are delicious, especially the hugely popular, vegan Carrot Cake. Their Chocolate Chip Zucchini Muffin is a crowd favorite. Boots features local [...]]]></description>
			<content:encoded><![CDATA[<p><b>Boots Bakery &#038; Lounge</b><br />
<a href="https://www.facebook.com/bootsbakerylounge">https://www.facebook.com/bootsbakerylounge</a><br />
24 W. Main Ave., Spokane, WA 99201<br />
(509) 703-7223<br />
Vegan/bakery/café/lounge. Boots Bakery &#038; Lounge features vegan bistro fare in an eclectic environment. Try the Barbecue Tofu, &#8216;Tuno&#8217; Casserole, or Tofu Scramble. Their<br />
baked goods are delicious, especially the hugely popular, vegan Carrot Cake. Their Chocolate Chip Zucchini Muffin is a crowd favorite. Boots features local art. Wi-Fi and outdoor seating are available. Open Sunday through Tuesday for breakfast, lunch, and early dinner. Open Wednesday through Saturday for three meals. Limited service, take-out, catering, espresso, alcohol, VISA/MC/AMEX/DISC, $.</p>
<p><b>Mama Bakes Safe Cakes</b><br />
<a href="http://www.mamabakessafecakes.com/">http://www.mamabakessafecakes.com/</a><br />
5725 N. Commerce Ct., Ste. 250, Alpharetta, GA 30004<br />
(770) 664-5638<br />
Vegan/bakery. Mama Bakes Safe Cakes is an allergy-friendly dedicated bakery &#8211; all items are gluten-free, egg-free, dairy-free, and peanut-free. They even have a second<br />
dedicated baking room for soy-free and nut/coconut-free items. Cupcakes are their specialty; enjoy flavors like Red Rooibos Velvet, Vanilla, Chocolate, Coconut, Mocha,<br />
or Chocolate Caramel. Open Tuesday through Saturday. Closed Sunday and Monday. Counter service, take-out, espresso, VISA/MC/AMEX/DISC, $-$$.</p>
<p><b>Pig Minds Brewing</b><br />
<a href="http://www.pigmindsbrewing.com/">http://www.pigmindsbrewing.com/</a><br />
4080 Steele Dr., Machesney Park, IL 61115<br />
(779) 423-2147<br />
Vegan/American/brew pub. Pig Minds Brewing is a microbrewery with all-vegan food! Try the Memphis Hound Dog (non-meat hot dog), Buffalo Wrap (made with soy chicken), The Pig Mind (black bean burger), or Seitanic &#8220;Wings.&#8221; Don&#8217;t miss the chocolate brownies made with their own Pig Minds Stout Beer! The brewery has a taproom featuring select house brews on tap. Open Monday through Thursday for late lunch and dinner. Open Friday and Saturday for lunch and dinner through late night service. Open Sunday for lunch and dinner. Full service, beer/wine, VISA/MC, $-$$.</p>
<p><b>Plant Based Pizza</b><br />
<a href="http://www.plantbasedpizza.com/">http://www.plantbasedpizza.com/</a><br />
1111 Meridian Ave., Ste. 2, San Jose, CA 95125<br />
(408) 448-8881<br />
Vegan/pizzeria. Plant Based Pizza&#8217;s goal is to provide &#8220;cruelty-free food that is delicious and good for the planet.&#8221; The Mediterranean and Hawaiian pizzas are quite popular and the eatery is known for its chewy crust. While the focus is on pizza, they also offer calzones, panini, salads, burgers, and hot dogs &#8212; all vegan! If you adopt an animal companion from a shelter, Plant Based Pizza will give you a free pizza to show their appreciation! This small pizzeria is &#8220;making the world a better place, one pizza at a time.&#8221; Open daily for lunch and dinner. Limited service, take-out, delivery, VISA/MC/AMEX/DISC, $-$$$.</p>
<p>For more restaurants in the United States and Canada see: <a href="http://www.vrg.org/restaurant/index.php">http://www.vrg.org/restaurant/index.php</a></p>
<p>To support The Vegetarian Resource Group research, outreach, and education of food services, please donate at: <a href="https://www.givedirect.org/give/givefrm.asp?CID=1565">https://www.vrg.org/donate</a></p>
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		<title>Meatless Salvation in the Land of BBQ</title>
		<link>http://www.vrg.org/blog/2013/03/05/meatless-salvation-in-the-land-of-bbq/</link>
		<comments>http://www.vrg.org/blog/2013/03/05/meatless-salvation-in-the-land-of-bbq/#comments</comments>
		<pubDate>Tue, 05 Mar 2013 14:19:29 +0000</pubDate>
		<dc:creator>The VRG Blog Editor</dc:creator>
				<category><![CDATA[Restaurants]]></category>

		<guid isPermaLink="false">http://www.vrg.org/blog/?p=3959</guid>
		<description><![CDATA[By Valerie Shore, VRG intern
Many people would be surprised to find a vegetarian dish at a BBQ restaurant that&#8217;s not a side or something like grilled cheese &#8211; but Hempen Hill BBQ has a plethora of vegetarian dishes, from their  Smoked Tofu with soba buckwheat noodles to their &#8220;Vicken&#8221; Ravioli (roasted vegetable ravioli with [...]]]></description>
			<content:encoded><![CDATA[<p>By Valerie Shore, VRG intern</p>
<p>Many people would be surprised to find a vegetarian dish at a BBQ restaurant that&#8217;s not a side or something like grilled cheese &#8211; but <a href="http://hempenhillbbq.com/" target="_blank">Hempen Hill BBQ</a> has a plethora of vegetarian dishes, from their  Smoked Tofu with soba buckwheat noodles to their &#8220;Vicken&#8221; Ravioli (roasted vegetable ravioli with artichoke hearts and vegan &#8220;chicken&#8221; strips.) </p>
<p>A lot of these options are made possible by the Proprietor herself, Kathy Reeder, who is a 20-year vegetarian. It may  seem surprising, a vegetarian co-owning a BBQ restaurant, but Kathy simply compares herself to Johnny Depp&#8217;s character in the movie &#8220;Blow&#8221; &#8211; &#8220;I don&#8217;t do my own product.&#8221; She does recognize, however, that not everyone is like her, and &#8220;it takes all kinds to make the world  go round.&#8221; As for including vegetarian items on the menu, Kathy says that it was a no-brainer from day one: Hempen Hill BBQ is an extension of her own family life, and vegetarianism is part of that life. The inspiration for the Smoked Tofu recipe even came from her own personal days of camping, so there is a personal touch with many of the vegetarian recipes. </p>
<p>Kathy also credits many of the recipe ideas to their head chef, Jason Vogel, who created many of the vegetarian dishes on the menu and continually meets Kathy&#8217;s challenges to create meatless  dishes with unconventional ingredients. Vegetarians and vegans come  through their restaurant daily, according to Kathy, and all of the vegetarian menu items can be made vegan with a simple request. Other vegetarian menu items include the &#8220;Tree Hugger&#8221; veggie burger, the  Exotic &#8216;ShroomPasta, and Veggemite &#8211; potato and cheddar pierogies, as well as many appetizer options. Hempen Hill BBQ is located in Hagerstown, Maryland, at Fountain Head Plaza.</p>
<p><i>For more vegan, vegetarian, and veg-friendly dining in the greater Baltimore area, <a href="http://www.vrg.org/travel/baltimoreguide.php">click here</a>.</i></p>
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		<title>Sapthagiri Indian Restaurant in Jersey City, NJ</title>
		<link>http://www.vrg.org/blog/2013/01/22/sapthagiri-indian-restaurant-in-jersey-city-nj/</link>
		<comments>http://www.vrg.org/blog/2013/01/22/sapthagiri-indian-restaurant-in-jersey-city-nj/#comments</comments>
		<pubDate>Tue, 22 Jan 2013 15:07:54 +0000</pubDate>
		<dc:creator>The VRG Blog Editor</dc:creator>
				<category><![CDATA[Restaurants]]></category>

		<guid isPermaLink="false">http://www.vrg.org/blog/?p=3929</guid>
		<description><![CDATA[By Gianna Mautone, VRG Intern
Purely vegetarian, authentic South and North Indian fare offered in a very casual, friendly environment – this is what defines a dining experience at Sapthagiri in Jersey City, NJ. On a Thursday night, the restaurant was lively and full of patrons, many of whom appeared to be regulars. The restaurant is [...]]]></description>
			<content:encoded><![CDATA[<p>By Gianna Mautone, VRG Intern</p>
<p>Purely vegetarian, authentic South and North Indian fare offered in a very casual, friendly environment – this is what defines a dining experience at <a href="http://www.sapthagiri.biz/index.aspx">Sapthagiri</a> in Jersey City, NJ. On a Thursday night, the restaurant was lively and full of patrons, many of whom appeared to be regulars. The restaurant is medium-sized, with enough space for approximately 50 people and some outdoor seating in the front. Sapthagiri offers an extensive, purely vegetarian menu, with many vegan options clearly indicated. If not 100% vegan, various dishes are listed as having a “vegan option available.” The menu also specifies which dishes are gluten-free, low carb and low fat. The staff at Sapthagiri are very compassionate toward vegetarian and vegan eating, which made the experience very comfortable and enjoyable. The atmosphere of the restaurant is very friendly and welcoming, as the owner and waiter cracked jokes with our party and offered very attentive service throughout the duration of our dinner.</p>
<p>Our table ordered a variety of items to share, which made for a fun dining experience. We started with a sample plate as an appetizer. The plate featured an Idly (steamed rice cake), a Vada (fried lentil donut), a Masala Vadla (flat fried donut made with lentils, peanuts, garlic and spices), an Aloo Bonda (potato dumpling coated in chickpea batter), and a Samosa (crispy, flaky crust stuffed with potatoes and green peas).</p>
<p>A feature item on the menu is the Dosa, a thin crepe made from rice and lentils. The dosas were all served with a chutney and sambar (a spicy vegetable stew). The “Mysore Masala Dosa” came stuffed with potatoes, onions, peas, cashew nuts and a spicy sauce, while the “Paper Dosa” (a very long, crispy crepe) was served plain and intended to be ripped and dipped into the chutney or spread with curried potatoes. The Paper Dosa was huge, perfect for sharing and full of crisp flavor. Both Dosa plates were delicious and I enjoyed sampling the various spreads and dips that were served alongside.</p>
<p>In addition to the Dosa, another Indian bread that our table ordered was the Poori (a very fluffy fried whole wheat bread). The Poori was served with a side of channa masala, spiced chick peas. In my opinion, the channa masala was seasoned perfectly – the heat of the dish and its flavorful spices were balanced and complimented each other just right.</p>
<p>An extensive list of South Indian and North Indian curries are also available on the menu. The curry dish I tried featured vegetables cooked in coconut milk with a spicy kick and was served along side a bowl of rice. I enjoyed the spiciness of this dish, though the waiter informed me that he requested it be made at medium spice, so it could have been made even hotter. The waitstaff was very accommodating to any special requests or additions our party asked for.</p>
<p>The variety of authentic Indian spices, flavors and Dosa that I tried at Sapthagiri made for an interesting and enjoyable dining experience. As someone who had limited knowledge of Indian cuisine, I felt that Sapthagiri&#8217;s descriptive menu and helpful waitstaff made for an easy and welcoming experience. I will definitely be back to Sapthagiri soon. There are over 100 items on the menu, many of which I have my eye on!</p>
<p>For more information about Sapthagiri, visit their website: <a href="http://www.sapthagiri.biz/index.aspx">http://www.sapthagiri.biz/index.aspx</a>. For more information about other vegan/vegetarian restaurants around the U.S. and Canada, see our Restaurant Guide at: <a href="http://www.vrg.org/restaurant/index.php">http://www.vrg.org/restaurant/index.php</a>.</p>
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		<title>Vegan Restaurants in U.S. &amp; Canada Recently Added to our Restaurant Guide</title>
		<link>http://www.vrg.org/blog/2012/12/21/vegan-restaurants-in-u-s-canada-recently-added-to-our-restaurant-guide/</link>
		<comments>http://www.vrg.org/blog/2012/12/21/vegan-restaurants-in-u-s-canada-recently-added-to-our-restaurant-guide/#comments</comments>
		<pubDate>Fri, 21 Dec 2012 15:16:34 +0000</pubDate>
		<dc:creator>The VRG Blog Editor</dc:creator>
				<category><![CDATA[Restaurants]]></category>

		<guid isPermaLink="false">http://www.vrg.org/blog/?p=3978</guid>
		<description><![CDATA[These vegan restaurants were recently added to our online restaurant guide. To find restaurants in your area, visit: http://www.vrg.org/restaurant/index.php.
Happy Healthy Human
http://www.happyhealthyhuman.com/
1869 South Patrick Dr., Indian Harbour Beach, FL 32937
(321) 779-0077
Vegan/raw foods/organic. Located in the Harbour Villa of Indian Harbour Beach, this raw vegan caf&#233; features not only a full menu of healthy options, but also [...]]]></description>
			<content:encoded><![CDATA[<p>These vegan restaurants were recently added to our online restaurant guide. To find restaurants in your area, visit: <a href="http://www.vrg.org/restaurant/index.php">http://www.vrg.org/restaurant/index.php</a>.</p>
<p><b>Happy Healthy Human</b><br />
<a href="http://www.happyhealthyhuman.com/">http://www.happyhealthyhuman.com/</a><br />
1869 South Patrick Dr., Indian Harbour Beach, FL 32937<br />
(321) 779-0077<br />
Vegan/raw foods/organic. Located in the Harbour Villa of Indian Harbour Beach, this raw vegan caf&eacute; features not only a full menu of healthy options, but also has seasoned, experienced staff members who are more than happy to help you improve your vegan lifestyle. Happy Healthy Human goes above and beyond your average restaurant, featuring weekly organic produce boxes as well as consultation services for those interested in the raw vegan lifestyle. If you&#8217;re in the market for food that not only tastes amazing, but makes you feel amazing, Happy Healthy Human promises to deliver. Open Monday through Friday for three meals. Open Saturday for brunch and dinner. Closed Sunday. Full service, take-out, delivery, catering, fresh juices, smoothies, VISA/MC/DISC, $-$$.</p>
<p><b>Kate&#8217;s Caf&eacute;</b><br />
<a href="http://www.katescafe.net/">http://www.katescafe.net/</a><br />
27 Broadway Ave., Mystic, CT 06355<br />
(860) 245-5832<br />
Vegan/caf&eacute;. Kate&#8217;s Caf&eacute; offers such delicious foods as BBQ Tempeh, Seitan Sliders, Smoky Chickpea Burger, and Mexican Black Bean Quinoa Salad. For breakfast, enjoy Scrambled Tofu or a Waffle Panini. Kate&#8217;s is a cozy little eatery with good food and great prices. Open Tuesday through Sunday for breakfast and lunch. Closed Monday. Full service, take-out, VISA/MC/AMEX/DISC, $-$$.</p>
<p><b>Localita &#038; The Badasserie</b><br />
<a href="http://localita.co/">http://localita.co/</a><br />
817 S. Los Angeles St., Los Angeles, CA 90014<br />
(213) 623-3223<br />
Vegan/eclectic. This self-proclaimed hole-in-the-wall is a casual, quick service eatery offering an all-vegan menu. A must-try is The Sir Nasty, a vegan sausage patty dressed in vegan cheddar, chipotle sauce, red onion, maple syrup, and Sriracha sauce on a sprouted multigrain English muffin. You can even text your order for pick-up or delivery! Localita &#038; The Badasserie is located in downtown LA. Open Monday through Saturday for breakfast, lunch, and early dinner. Closed Sunday. Counter service, take-out, delivery, catering, fresh juices, smoothies, VISA/MC/AMEX/DISC, $-$$.</p>
<p><b>Loving Hut Express</b><br />
<a href="http://www.lovinghutvancouver.ca">http://www.lovinghutvancouver.ca</a><br />
Pacific Blvd., Vancouver, BC V6B 5E7<br />
(604) 780-1029<br />
Vegan/food cart. Loving Hut Express is an all-vegan food cart that serves gourmet sandwiches and burgers. Try menu items such as the Crispy Chick&#8217;n Burger, Sunshine Teriyaki Burger, or Philly&#8217;s Dream. Loving Hut is an international vegan restaurant chain with the slogan, &#8220;Be Veg. Go Green. Save the Planet.&#8221; It was created with a vision that all beings could live in peace, love, and harmony with each other and the planet. Loving Hut Express is located in front of the Roundhouse Community Center by the corner of Pacific Boulevard and Davie Street in Yaletown. Make sure to check online before going as hours may vary. Open Wednesday and Thursday for lunch. Open Friday through Sunday for lunch and dinner. Closed Monday and Tuesday. Take-out, catering, VISA/MC, $.</p>
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		<item>
		<title>Vegan Restaurants Around the U.S. and Canada</title>
		<link>http://www.vrg.org/blog/2012/10/02/vegan-restaurants-around-the-u-s-and-canada/</link>
		<comments>http://www.vrg.org/blog/2012/10/02/vegan-restaurants-around-the-u-s-and-canada/#comments</comments>
		<pubDate>Tue, 02 Oct 2012 12:22:28 +0000</pubDate>
		<dc:creator>The VRG Blog Editor</dc:creator>
				<category><![CDATA[Restaurants]]></category>

		<guid isPermaLink="false">http://www.vrg.org/blog/?p=3862</guid>
		<description><![CDATA[These vegan restaurants were recently added to our online restaurant guide. To find restaurants in your area, visit: http://www.vrg.org/restaurant/index.php.
Desert Roots Kitchen
414 S. Mill Ave., Ste. 111, Tempe, AZ 85281
(480) 382-0228
Vegan. Desert Roots Kitchen offers an ever-changing vegan menu of global cuisine. Using as many local ingredients as possible, the restaurant caters to all allergens including [...]]]></description>
			<content:encoded><![CDATA[<p>These vegan restaurants were recently added to our online restaurant guide. To find restaurants in your area, visit: <a href="http://www.vrg.org/restaurant/index.php">http://www.vrg.org/restaurant/index.php</a>.</p>
<p><b><a href="http://www.desertrootskitchen.com" target="_blank">Desert Roots Kitchen</a></b><br />
414 S. Mill Ave., Ste. 111, Tempe, AZ 85281<br />
(480) 382-0228<br />
<em>Vegan</em>. Desert Roots Kitchen offers an ever-changing vegan menu of global cuisine. Using as many local ingredients as possible, the restaurant caters to all allergens including gluten-free, soy-free, and nut-free. They are a great place for a quiet lunch. Outdoor patio seating is available. Desert Roots is located in the Mill Avenue Shops Courtyard in downtown Tempe. Open Monday through Friday for breakfast and lunch. Closed Saturday and Sunday. Limited service, take-out, catering, smoothies, soymilk, VISA/MC/AMEX/DISC, $.</p>
<p><b><a href="http://www.dulcevegan.com" target="_blank">Dulce Vegan Bakery &amp; Caf&eacute;</a></b><br />
1994 Hosea L. Williams Dr., NE, Atlanta, GA 30317<br />
(404) 624-7417<br />
<em>Vegan/bakery/caf&eacute;</em>. Dulce Vegan offers completely vegan desserts that are allergy-friendly and free of processed sugars. This bakery/caf&eacute; also serves vegan sandwiches, soups, salads, breakfast items, coffee and tea. Try the &#8216;chicken&#8217; salad sandwich made with tempeh, almonds and cranberries followed by a slice of moist coconut cake. These cruelty-free treats will not disappoint! Dulce is located in the Kirkwood neighborhood of Atlanta. Open Tuesday through Saturday for breakfast, lunch, and early dinner. Open Sunday for breakfast and lunch. Closed Monday. Counter service, take-out, catering, espresso/cappuccino, VISA/MC/DISC, $.</p>
<p><b><a href="http://www.feelgoodguru.com" target="_blank">Feel Good Guru</a></b><br />
917 Queen St., W., Toronto, ON M6J 1G5<br />
(647) 748-5800<br />
<em>Vegan/organic/raw foods/juice bar</em>. Feel Good Guru is an all-vegan eatery offering organic and local raw foods. Try menu items like Raw Karma Pizza, the Earth Burger, Feel Good Falafel, or the Make Kale Not War Salad. They are primarily a take-out restaurant with just four seats, however, there is a huge park across the street where they encourage people to dine al fresco on the restaurant&#8217;s handmade picnic blankets. Feel Good is eco-conscious and even uses bikes for delivery (Queen West area). Open Tuesday through Sunday for lunch and dinner. Closed Monday. Counter service, take-out, delivery, catering, fresh juices, smoothies, soymilk, VISA/MC, $-$$.</p>
<p><b><a href="http://www.radicaleats.com" target="_blank">Radical Eats</a></b><br />
3903 Fulton St., Houston, TX 77009<br />
(713) 697-8719<br />
<em>Vegan/Mexican</em>. Radical Eats is a completely vegan restaurant serving Mexican cuisine with a side of punk rock! Try their famous vegan tamales or the all-you-can-eat Sunday brunch buffet. They use local ingredients, support area farmers, and even have their own community garden. Visit their website to view their calendar of events and home delivery options, or let them cater your next event! Radical Eats is located in the Northside Village area of Houston. The restaurant is closed between lunch and dinner, so please call ahead for hours. Open Tuesday through Saturday for three meals. Open Sunday for brunch. Closed Monday. Limited service, take-out, delivery, catering, VISA/MC/DISC, $-$$.</p>
<p><em>Please help us keep our restaurant guide current and accurate. Restaurants continually change locations, new ones open, and others close. To let us know about any restaurants we should add, delete, or if our existing entry should be changed, please complete the form here:<br />
<a href="http://www.vrg.org/travel/restupdate.php">http://www.vrg.org/travel/restupdate.php</a></p>
<p>If you would like to volunteer with maintaining and updating The Vegetarian Resource Group restaurant guide, please email us at <a href="mailto:vrg@vrg.org">vrg@vrg.org</a>. Thank you!></em></p>
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		<title>Vegan Restaurants Around The U.S./Canada</title>
		<link>http://www.vrg.org/blog/2012/08/31/vegan-restaurants-around-the-u-s-canada/</link>
		<comments>http://www.vrg.org/blog/2012/08/31/vegan-restaurants-around-the-u-s-canada/#comments</comments>
		<pubDate>Fri, 31 Aug 2012 13:00:43 +0000</pubDate>
		<dc:creator>The VRG Blog Editor</dc:creator>
				<category><![CDATA[Restaurants]]></category>

		<guid isPermaLink="false">http://www.vrg.org/blog/?p=3671</guid>
		<description><![CDATA[These vegan restaurants were recently added to our online restaurant guide. To find restaurants in your area, visit: http://www.vrg.org/restaurant/index.php
Counter Culture
2337 E. Cesar Chavez St., Austin, TX 78702
(512) 524-1540
Vegan/American. Counter Culture, formerly a food trailer, offers comfort food that is completely vegan! Enjoy sandwiches like Jackfruit BBQ, Philly Seitan, and Tempeh Reuben. Or try the Garbanzo [...]]]></description>
			<content:encoded><![CDATA[<p>These vegan restaurants were recently added to our online restaurant guide. To find restaurants in your area, visit: <a href="http://www.vrg.org/restaurant/index.php">http://www.vrg.org/restaurant/index.php</a></p>
<p><b><a href="http://www.countercultureaustin.com">Counter Culture</a></b><br />
2337 E. Cesar Chavez St., Austin, TX 78702<br />
(512) 524-1540<br />
<em>Vegan/American</em>. Counter Culture, formerly a food trailer, offers comfort food that is completely vegan! Enjoy sandwiches like Jackfruit BBQ, Philly Seitan, and Tempeh Reuben. Or try the Garbanzo &#8220;Tuna&#8221; Salad. The menu notes raw, gluten-free, and/or soy-free items. Concerned about sustainability, Counter Culture obtains organic and locally-grown foods whenever possible and composts and/or recycles over 95% of their waste. The eatery is located on the southwest corner of Cesar Chavez and Clara Streets in East Austin. <strong>Open Wednesday through Friday for lunch and dinner. Open Saturday and Sunday for brunch, lunch, and dinner. Closed Monday and Tuesday. Full service, take-out, catering, soymilk, beer/wine, VISA/MC, $-$$.</strong></p>
<p><b><a href="http://www.hipcityveg.com">HipCityVeg</a></b><br />
127 S. 18th St., Philadelphia, PA 19103<br />
(215) 278-7605<br />
<em>Vegan/fast food</em>. HipCityVeg is a vegan fast food eatery with inexpensive yet delicious fare. Although there are a few tables for dining, the restaurant is mostly for take-out. Enjoy the Ziggy Burger (made with smoked tempeh), Curry Tofu Wrap, or the Classic Veg Burger. The caf&eacute; uses recycled and compostable packaging. HipCityVeg is located near Rittenhouse Square in Center City. <strong>Open daily for lunch and dinner. Counter service, take-out, delivery, smoothies, VISA/MC, $.</strong></p>
<p><b><a href="http://www.simplyrawexpress.com">SimplyRaw Express</a></b><br />
989 Wellington St., W, Ottawa, ON K1Y 2Y1<br />
(613) 234-0806<br />
<em>Vegan/raw foods/organic/juice bar</em>. SimplyRaw Express is an all-vegan, organic, gluten-free, and mostly raw foods eatery. Although some seating is available, the focus here is on take-out (using all compostable, biodegradable, and recyclable containers). Made fresh daily in their kitchen, menu items include salads, wraps, quinoa bowls, raw macaroons, cheezecakes, fudge, and raw products. SimplyRaw also offers healthy lifestyles coaching and workshops. <strong>Open Tuesday through Sunday for lunch and early dinner. Closed Monday. Counter service, take-out, fresh juices, smoothies, VISA/MC, $.</strong></p>
<p><b><a href="http://www.xoxoveganbakery.com">X&#8217;s to O&#8217;s Vegan Bakery</a></b><br />
97 4th St., Troy, NY 12180<br />
(518) 238-3311<br />
<em>Vegan/bakery/organic</em>. X&#8217;s to O&#8217;s is a vegan bakery in the charming town of Troy. Sweet treats include canoe boats (like twinkies), cupcakes, brownies, cookies, cakes, and more! They use organic and local ingredients whenever possible and care about sustainability and their carbon footprint. Everything is handmade from scratch in small batches. X&#8217;s to O&#8217;s can do custom orders for special occasions including weddings. They also offer grab-and-go lunch items and brunch every other Saturday. <strong>Open Tuesday through Saturday for lunch. Closed Sunday and Monday. Counter service, take-out, delivery, catering, soymilk, VISA/MC, $.</strong></p>
<p>Please help us keep our restaurant guide current and accurate! Restaurants continually change locations, new ones open, and others close. To let us know about any restaurants we should add, delete, or if our existing entry should be changed, please complete the form here: <a href="http://www.vrg.org/travel/restupdate.php">http://www.vrg.org/travel/restupdate.php</a></p>
<p>If you would like to volunteer with maintaining and updating The Vegetarian Resource Group restaurant guide, please email us at <a href="mailto:vrg@vrg.org">vrg@vrg.org</a>. Thank you!</p>
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		<title>The Land of Kush in Maryland</title>
		<link>http://www.vrg.org/blog/2012/08/15/the-land-of-kush-in-maryland/</link>
		<comments>http://www.vrg.org/blog/2012/08/15/the-land-of-kush-in-maryland/#comments</comments>
		<pubDate>Wed, 15 Aug 2012 14:14:15 +0000</pubDate>
		<dc:creator>The VRG Blog Editor</dc:creator>
				<category><![CDATA[Restaurants]]></category>

		<guid isPermaLink="false">http://www.vrg.org/blog/?p=3567</guid>
		<description><![CDATA[By Shelby Jackson, VRG Intern
I am usually pretty quick to pick favorites when it comes to restaurant entr&#233;es, but not with The Land of Kush. As someone who grew up in the south eating barbecue meats and lots of macaroni and cheese, I’d have to say the Land of Kush really hit the spot with [...]]]></description>
			<content:encoded><![CDATA[<p>By Shelby Jackson, VRG Intern</p>
<p>I am usually pretty quick to pick favorites when it comes to restaurant entr&eacute;es, but not with <a href="http://thelandofkush.com/">The Land of Kush</a>. As someone who grew up in the south eating barbecue meats and lots of macaroni and cheese, I’d have to say the Land of Kush really hit the spot with their savory, smoky Kush BBQ Ribs and Baked Mac &#038; Cheese. Though the latter does not necessarily taste how I remember, it was buttery and creamy, and I will definitely be going back for seconds. The texture and flavor of the Sweet &#038; Sour Seitan, with its tangy sauce and tender texture, reminded me of the brisket my mom used to make. Both the Ribs and the Seitan were extremely hearty and satisfying and the leftovers tasted great on a sandwich the next day.</p>
<p>The Chick-un Salad Wrap tastes exactly like real chicken, according to my omnivore boyfriend who has ordered it twice. His next favorite were the ribs, which were &#8220;good, but not real ribs.&#8221; Coming from a boy who grew up in Kansas City and is quick to point out the shortcomings of mock meats,  this remark is more positive than it may initially seem.</p>
<p>The Land of Kush does not try too hard to imitate the non-vegan versions the dishes are inspired from. They are careful to extract the natural, wholesome flavor and unique texture of seitan and soy, but with a soul food spin. The Mac &#038; Cheese, as well as many of their entrees, is incomparable with the real thing, which is fortunate, because what they have come up with tastes much better.</p>
<p>For more information about vegan dining options across the US, see the VRG&#8217;s national restaurant guide: <a href="http://www.vrg.org/restaurant/index.php">http://www.vrg.org/restaurant/index.php</a></p>
<p>The Land of Kush is listed under Baltimore, Maryland.<br />
<a href="http://www.vrg.org/restaurant/Maryland.php">http://www.vrg.org/restaurant/Maryland.php</a></p>
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		<title>Vegan Restaurants Around U.S./Canada</title>
		<link>http://www.vrg.org/blog/2012/07/05/vegan-restaurants-around-u-s-canada/</link>
		<comments>http://www.vrg.org/blog/2012/07/05/vegan-restaurants-around-u-s-canada/#comments</comments>
		<pubDate>Thu, 05 Jul 2012 13:27:10 +0000</pubDate>
		<dc:creator>The VRG Blog Editor</dc:creator>
				<category><![CDATA[Restaurants]]></category>

		<guid isPermaLink="false">http://www.vrg.org/blog/?p=3442</guid>
		<description><![CDATA[These vegan restaurants were recently added to our online restaurant guide. To find restaurants in your area, visit: http://www.vrg.org/restaurant/index.php
Grindcore House
1515 S. 4th St., Philadelphia, PA 19147
(215) 839-3333
Vegan/coffeehouse. Grindcore House is a laid-back caf&#233;, a place to sit and relax while enjoying their selection of vegan sandwiches, baked goods, and coffee. They have free soy, almond, [...]]]></description>
			<content:encoded><![CDATA[<p>These vegan restaurants were recently added to our online restaurant guide. To find restaurants in your area, visit: <a href="http://www.vrg.org/restaurant/index.php">http://www.vrg.org/restaurant/index.php</a></p>
<h3><a href="http://www.grindcorehouse.com">Grindcore House</a></h3>
<p>1515 S. 4th St., Philadelphia, PA 19147<br />
(215) 839-3333</p>
<p><em>Vegan/coffeehouse</em>. Grindcore House is a laid-back caf&eacute;, a place to sit and relax while enjoying their selection of vegan sandwiches, baked goods, and coffee. They have free soy, almond, and coconut milks to add to your drinks and reasonably-priced food. Additionally, there&#8217;s an anarchist bookshelf for you to peruse, constant metal music playing, and free Wi-Fi. Grindcore, located in South Philly, has a unique ambiance and is a fun hangout spot. <strong>Open daily for lunch and dinner. Counter service, take-out, soymilk, VISA/MC/AMEX/DISC, $.</strong></p>
<h3><a href="http://ovegasm.blogspot.com/">O! Vegasm</a></h3>
<p>St Roch Tavern, 1200 St Roch Ave., New Orleans, LA 70117<br />
(504) 302-8344</p>
<p><em>Vegan/American</em>. O! Vegasm offers delicious comfort foods that are completely vegan! Try Jackfruit Reuben on Rye, Spicy Black Bean Burger, Vegasmic BBQ Sandwich, or &#8220;Save the Crab&#8221; Cakes. Don&#8217;t miss their Sunday brunch. Savor delicious pancakes, pastries, and other brunch treats while you enjoy jukebox music and a fun, friendly vibe. The chef/owner has cooked in some of the finest restaurants in New Orleans. O! Vegasm is located inside St Roch Tavern in the Bywater. <strong>Open Tuesday through Saturday for dinner. Open Sunday for brunch. Closed Monday. Full service, take-out, delivery, catering, VISA/MC/AMEX/DISC, $-$$.</strong></p>
<h3><a href="http://www.riseabovebakery.ca">Rise Above Bakery</a></h3>
<p>120 St. Paul St., St. Catharines, ON L2R 3M2<br />
(289) 362-2636</p>
<p><em>Vegan/bakery/caf&eacute;</em>. Rise Above Bakery, located in the heart of downtown St. Catharines, Ontario, is a small and eclectic bakery and caf&eacute; with a specialty for artisan vegan doughnuts. The caf&eacute; offers various soups, salads, and entr&eacute;es that emphasize vegetables and legumes. Their motto is &#8220;Life&#8217;s too short to make others&#8217; shorter,&#8221; and if you think this is witty, check out their webpage where they have shirts with the logo and motto available for purchase. Reservations are accepted. <strong>Open Tuesday through Saturday for lunch and dinner. Open Sunday for brunch. Closed Monday. Full service, take-out, catering, espresso, special beverages, VISA/MC, $-$$.</strong></p>
<h3><a href="http://www.vegadeli.com">VegaDeli 100% Vegan Caf&eacute;</a></h3>
<p>177 Hilltown Village Center, Chesterfield, MO 63017<br />
(636) 536-6938</p>
<p><em>Vegan/caf&eacute;/juice bar</em>. VegaDeli is a totally vegan caf&eacute; and juice bar offering cooked and raw foods. Menu items include soups, sandwiches, veggie burgers, and desserts. They offer nutritional and cooking classes as well as free Wi-Fi. Follow them on Facebook or Twitter for daily Soups and Specials. They are closed on Mondays for private events, meetings, and parties. VegaDeli is located on Olive by Chesterfield Parkway in the Schnucks Hilltown Village Center; they are on the left side of the Plaza. <strong>Open Tuesday through Saturday for lunch and dinner. Open Sunday for lunch and early dinner. Closed Monday. Counter service, take-out, catering, fresh juices, smoothies, soymilk, espresso/cappuccino, VISA/MC/DISC, $.</strong></p>
<p><i>
<p>Please help us keep our restaurant guide current and accurate! Restaurants continually change locations, new ones open, and others close. To let us know about any restaurants we should add, delete, or if our existing entry should be changed, please complete the form here:<br />
<a href="http://www.vrg.org/travel/restupdate.php">http://www.vrg.org/travel/restupdate.php</a><br />
<br />If you would like to volunteer with maintaining and updating The Vegetarian Resource Group restaurant guide, please email us at <a href="vrg@vrg.org">vrg@vrg.org</a>. Thank you!</p>
<p></i></p>
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		<title>My Top Five Restaurants in Brooklyn with Vegan Food</title>
		<link>http://www.vrg.org/blog/2012/06/22/my-top-five-restaurants-in-brooklyn-with-vegan-food/</link>
		<comments>http://www.vrg.org/blog/2012/06/22/my-top-five-restaurants-in-brooklyn-with-vegan-food/#comments</comments>
		<pubDate>Fri, 22 Jun 2012 16:19:23 +0000</pubDate>
		<dc:creator>The VRG Blog Editor</dc:creator>
				<category><![CDATA[Restaurants]]></category>

		<guid isPermaLink="false">http://www.vrg.org/blog/?p=3510</guid>
		<description><![CDATA[By Rebecca Kaplan, VRG Intern
The VRG has a great directory and listing of vegan- and vegetarian-friendly restaurants in New York: http://www.vrg.org/restaurant/New_York.php. These restaurants are my favorites for affordable, convenient, and tasty vegan dining:
1) Best Mexican: V-Spot
156 5th Avenue  Brooklyn, NY 11217
(718) 622-2275
V-Spot is a small restaurant in Park Slope with an amazing range of [...]]]></description>
			<content:encoded><![CDATA[<p>By Rebecca Kaplan, VRG Intern</p>
<p>The VRG has a great directory and listing of vegan- and vegetarian-friendly restaurants in New York: <a href="http://www.vrg.org/restaurant/New_York.php">http://www.vrg.org/restaurant/New_York.php</a>. These restaurants are my favorites for affordable, convenient, and tasty vegan dining:</p>
<p><b>1) Best Mexican: V-Spot</b><br />
156 5th Avenue  Brooklyn, NY 11217<br />
(718) 622-2275</p>
<p>V-Spot is a small restaurant in Park Slope with an amazing range of food &#8211; all of it vegan. The menu is Mexican, with some Caribbean and<br />
American influences. There&#8217;s also a juice and smoothie bar, and a selection of sinfully sweet and creamy vegan desserts. Every dish is<br />
prepared to perfection, and there are many options that are available gluten-free. V-Spot offers gourmet food that won&#8217;t break the bank; their sandwiches and entrees range from $7 to $16, and they&#8217;re generous with the portions.</p>
<p><b>2) Best Chinese: Dao Palate</b><br />
329 Flatbush Avenue  Brooklyn, NY 11217<br />
(718) 638-1995 and<br />
201 5th Avenue, Brooklyn, New York 11217<br />
(718) 622-2088</p>
<p>Folklore says that the Chinese were the first to use wheat gluten as a meat substitute, possibly for Buddhist vegetarians. Generations of<br />
cultural experience mean that everything at Dao Palate, an all-vegan Chinese restaurant in Park Slope, Brooklyn, is delicious. The menu is<br />
Pan-Asian, predominantly Chinese with some Japanese and Thai items available. Wheat gluten and tofu are amazingly versatile substances, and Dao Palate has turned soy into an art form: they make dishes in every flavor imaginable, with meat substitutes ranging from soft to crispy and everywhere in-between. The owner of Dao Palate orders as many vegetables as possible from a local Farmer&#8217;s Market. Everything on the menu, except for the ice cream on the dessert menu and milk served with coffee is vegan &#8211; but these are clearly marked non-vegan. Soy milk and soy ice cream are also available.</p>
<p><b>3) Best Mostly-Vegan Cafe: Maimonide of Brooklyn</b><br />
525 Atlantic Avenue  Brooklyn, NY 11217<br />
(718) 797-2555</p>
<p>A chic cafe with an indie / hipster vibe and communal tables, Maimonide of Brooklyn has exquisite and unique pairings of vegetables. The food doesn&#8217;t go heavy on the soy, so it&#8217;s a great place to take friends who are reluctant to try tofu &#8211; and the brilliantly varied menu is an<br />
excellent reminder of what you can do with vegetables and bread. Try the Mobs, open-faced sandwiches shaped like the arches of the Brooklyn Bridge (they can also be made gluten-free). The Anti Oxidant Mob, a dessert of bananas, chocolate and mint served on graham cracker bread, will satisfy your sweet tooth. Located two blocks from the Atlantic Mall, Maimonide is stuffed with Brooklyn kitsch and cute decorations. The cafe itself is very Brooklyn; after all, who would expect a high-end vegan cafe in the middle of un-gentrified Atlantic Avenue? This cafe is worth treating yourself to.</p>
<p>*Note: a few items on the menu contain honey, and are noted as such on the menu. Ask your waiter and they can make substitutions.</p>
<p><b>4) Best Hidden Vegan Food: Cafe Tibet</b><br />
1510 Cortelyou Road  Brooklyn, NY 11226<br />
(718) 941-2725</p>
<p>You can walk right by Cafe Tibet without noticing it &#8211; literally. The restaurant is hidden half out of sight behind the Cortelyou Road train<br />
station. Located on up-and-coming Cortelyou Road in the middle of Victorian Flatbush, it has a rather unassuming facade. Not everything on the menu is vegetarian, but many great vegan options lay within its walls. If you&#8217;ve never tasted Tibetan food, this restaurant is worth<br />
checking out. Items worth trying include their tingmo (steamed buns) with hot sauce, phing-tsel (vegetarian phing-sha) which is a glass<br />
noodle and potato dish with Tibetan flavorings, and tsel-baklap, vegetable patties served with Tibetan salad. Vegan options are marked with a (V) on their menu.</p>
<p><b>5) Best Vegan Meal Under $10: Four Seasons</b><br />
2281 Church Ave, Brooklyn, NY 11226<br />
(718) 693-7996</p>
<p>The ambiance at Four Seasons is a little bit grungy, but at $6 for a huge amount of Caribbean-style food, you can&#8217;t really go wrong. Their<br />
steam table, with a different daily assortment of seitan, tofu, textured veggie protein, noodles, rice and beans, is perfect for take-out. The seasonings tend a bit on the spicy side, so if you prefer food to be bland, stay away; but for venturesome palates, Four Seasons lets you explore Caribbean food with the certainty that everything you order will be vegan. There&#8217;s also a smoothie and juice bar with healthy options, and the workers are friendly and happy to answer any and all questions about the food.</p>
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		<title>New Vegan Restaurants in The U.S. &amp; Canada</title>
		<link>http://www.vrg.org/blog/2012/05/15/new-vegan-restaurants-in-the-u-s-canada/</link>
		<comments>http://www.vrg.org/blog/2012/05/15/new-vegan-restaurants-in-the-u-s-canada/#comments</comments>
		<pubDate>Tue, 15 May 2012 16:21:45 +0000</pubDate>
		<dc:creator>The VRG Blog Editor</dc:creator>
				<category><![CDATA[Restaurants]]></category>

		<guid isPermaLink="false">http://www.vrg.org/blog/?p=3363</guid>
		<description><![CDATA[These vegan restaurants were recently added to our online restaurant guide. To find restaurants in your area, visit: http://www.vrg.org/restaurant/index.php
Caf&#233; Elite
1501 Preston Rd., Ste. 800, Plano, TX 75093
(469) 828-0607
Vegan/organic/natural foods. Enjoy the completely vegan menu at Caf&#233; Elite. Selections include Chik&#8217;n Parmesan, Homemade Sloppy Joes, Tofu Wrap, Raw Pizza, and Classic Vegan Burger. Feel free to [...]]]></description>
			<content:encoded><![CDATA[<p><i>These vegan restaurants were recently added to our online restaurant guide. To find restaurants in your area, visit: <a href="http://www.vrg.org/restaurant/index.php">http://www.vrg.org/restaurant/index.php</a></i></p>
<p><b><a href="http://www.thecafeelite.com">Caf&eacute; Elite</a></b><br />
1501 Preston Rd., Ste. 800, Plano, TX 75093<br />
(469) 828-0607<br />
Vegan/organic/natural foods. Enjoy the completely vegan menu at Caf&eacute; Elite. Selections include Chik&#8217;n Parmesan, Homemade Sloppy Joes, Tofu Wrap, Raw Pizza, and Classic Vegan Burger. Feel free to call to find out the Daily Special and Soup of the Day. Open Tuesday through Sunday for lunch and dinner. Closed Monday. Full service, take-out, delivery, catering, smoothies, soymilk, VISA/MC/DISC, $-$$.</p>
<p><b><a href="http://www.padmanadi.com">Padmanadi Vegetarian Restaurant</a></b><br />
10740 &#8211; 101 St., Edmonton, AB T5H 2S3<br />
(780) 428-8899<br />
Vegan/Indonesian. The food at Padmanadi is a blend of Indonesian, Chinese, Thai, and Indian cuisines and is all-vegan. The menu contains a variety of options including rice and noodle dishes, mockmeats, and wheat-free selections. Try such dishes as Chili Tofu, Spicy Coconut Eggplant, BBQ &#8216;Pork,&#8217; or Ginger &#8216;Beef.&#8217; Padmanadi is closed between lunch/brunch and dinner, so please call ahead for hours. Reservations are strongly recommended. Open Tuesday through Friday for lunch and dinner. Open Saturday and Sunday for brunch and dinner. Closed Monday. Full service, take-out, delivery, soymilk, espresso, special beverages, VISA/MC/AMEX/DISC, $-$$.</p>
<p><b><a href="http://www.puravidavegas.com">Pura Vida Bakery &amp; Bystro</a></b><br />
1236 Western Ave., Las Vegas, NV 89102<br />
(702) 722-0108<br />
Vegan/organic/bistro/bakery. Pura Vida Bakery &amp; Bystro is an all-vegan restaurant and bakery in Sin City! Featuring a fusion of Caribbean and Southwest cuisines, the menu is created using fresh, organic, and locally-sourced ingredients. Surprise lunch specials are frequently offered. Leave room for a sweet treat from their full-service bakery. Custom vegan cakes are available for weddings and other special occasions. Open Saturday and Sunday for brunch. Open Monday through Wednesday and Friday for breakfast and lunch. Closed Thursday. Full service, take-out, delivery, catering, smoothies, VISA/MC/DISC, $$.</p>
<p><b><a href="http://www.PuraVegan.com">PuraVegan</a></b><br />
307 Belt Ave., St. Louis, MO 63112<br />
(314) 282-5834<br />
Vegan/raw foods/caf&eacute;/juice bar. PuraVegan offers 100% vegan, raw, and gluten-free foods. They serve creative dishes including different burgers, pizzas, pastas, soups, and more &#8212; all made from organic produce. Come for the delicious food or their yoga and African dance classes. Outdoor patio seating is available in nice weather. Open Tuesday through Friday for dinner. Open Saturday for lunch and dinner. Closed Sunday and Monday. Full service, take-out, catering, fresh juices, VISA/MC/AMEX, $-$$.</p>
<p><i>Please help us keep our restaurant guide current and accurate! Restaurants continually change locations, new ones open, and others close. To let us know about any restaurants we should add, delete, or if our existing entry should be changed, please complete the form here:</p>
<p><a href="http://www.vrg.org/travel/restupdate.php">http://www.vrg.org/travel/restupdate.php</a></p>
<p>If you would like to volunteer with maintaining and updating The Vegetarian Resource Group restaurant guide, please email us at <a href="mailto:vrg@vrg.org">vrg@vrg.org</a>. Thank you!</i></p>
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