Defeating Diabetes

Defeating Diabetes

by Brenda Davis, RD & Tom Barnard, MD
ISBN 1-57067-139-7
279 pages

Click Here To Order
Or call (410) 366-8343 to order from us directly

From the back cover:

Many people with type 2 diabetes believe their disease is a permanent condition. They assume the best they can hope for is good management of their diabetes, including a complicated diet complete with charts scales and special "diabeteic" foods.

Today, reports of dramatic improvements, and even reversal, of type 2 diabetes are giving new hope to people with this disease. People are beginning to recognize that type 2 diabetes is not the result of a lack of insulin. It is the product of diet and lifestyle choices that cause the body to become resistant to insulin. If you suffer from this illness, your health can be vastly improved, or in some cases, completely restored by making appropriate lifestyle changes.

The good news is that the diet that works best to defeat diabetes is based on simple, whole foods. And the other lifestyle changes you need to make—exercising and reducing stress—can be fun, as well as good for you. Defeating Diabetes will guide you through the practical steps you need to take to construct a diet and lifestyle that really works.

Table of Contents

Click Here To Order

The Vegetarian Resource Group Logo © 1996- The Vegetarian Resource Group
PO Box 1463, Baltimore, MD 21203
(410) 366-8343   Email: vrg@vrg.org

The contents of this website and our other publications, including Vegetarian Journal, are not intended to provide personal medical advice. Medical advice should be obtained from a qualified health professional. We often depend on product and ingredient information from company statements. It is impossible to be 100% sure about a statement, info can change, people have different views, and mistakes can be made. Please use your own best judgment about whether a product is suitable for you. To be sure, do further research or confirmation on your own.

Web site questions or comments? Please email vrg@vrg.org.