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The Whole Foods Diabetic Cookbook

The Whole Foods Diabetic Cookbook

by Patricia Bertron, R.D., Patricia Stevenson, and Michael Cook
ISBN 1-57067-129-X
160 pages

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Or call (410) 366-8343 to order from us directly


From the back cover:

Welcome to the bountiful selection of plant-based foods and meat and dairy substitutes that can help you take an active role in managing your Diabetes.

Did you realize that controlling diabetes isn't just a matter of reducing the amounts of sugar you eat? Keeping your weight in check and reducing the amount of fat in your diet can also make it easier to stay healthy.

A vegetarian diet high in fruits, vegetables, whole grains, and beans and low in fats (especially animal fats) will:

If you're not sure how to add more meatless meals to your menu plan, these easy recipes will show you how to use an array of whole foods to prepare dishes that are as tasty as they are nutritious.

Learn how to create:

Take the whole foods route to diabetes control!


Table of Contents

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