Vegetarian Journal Issues

The practical magazine for those interested in Vegetarian Health, Ecology, and Ethics.

Subscribe to the Vegetarian Journal to receive current issues in print! To subscribe and to support vegetarian research and outreach, either:

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Index to Articles

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Vegetarian Journal 2014 issue 4 cover

2013 Issue #1 (PDF)
Cooking with Early Spring Greens;What will Vegans and Vegetarians Eat?;Jamaican Ital Cuisine; College Survey; A Vegan in China; Food safety guidelines you should follow when holding a vegan potluck meal;Quick and Easy Beans:Dishes to Warm You from the Inside this Winter;Vegetarian Resource Group’s 2012 Essay Contest Winner; Seven-year-old Colin Vineberg has been vegetarian since he was born.; Marla Rose: An Extraordinary Vegan Activist in Chicago, Illinois
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2012 Issue #4 (PDF)
Multitude of Mushrooms; How Often Do Americans Eat Vegetarian Meals? And How Many Adults in the U.S. Are Vegetarian?; Vegetarians in the Hospital; VRG Awards $5,000 College Scholarships to High School Seniors in Washington and Iowa; Menu Planning Using the 2010 Dietary Guidelines; Accommodating Vegans in Assisted-Living Facilities; Vitamin C and iron absorption, Southern cooking done vegan-style; Nutrition Hotline; Note from the Coordinators; Vegan Cooking Tips - Frozen Foods Frenzy; Scientific Update; Vegetarian Action - Indie Folk Rock Musician John Darnielle, An Interview by Candice DeForest.
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2012 Issue #3 (PDF)
Celebration Meals; 30 Memorable Activities From The VRG’s 30 Years of Activism; Top Vegan Foods 30 Years Ago Vs. Today; Remember When? VRG volunteers and staff take Amanda J. Gilley down memory lane; Vegan Restaurants Across the USA; Looking Back and Looking Forward Six luminaries consider the vegetarian movement’s past and future; 30 Ways to Celebrate with The VRG Over the Next 30 Years; List of 30th Anniversary Donors; Nutrition Hotline; Note from the Coordinators: The VRG Celebrates 30 Years of Activism; 30 Vegan Meal Ideas Even Non-Vegetarians Will Enjoy!; VRG Teaches Interns About Veganism/Candle 79 Party;  Scientific Update;
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2012 Issue #2 (PDF)
Beans, Grains, and Vegetables; Starting Veg Clubs on College Campuses; My Vegan Plate; Promoting Food Day and World Vegetarian Day; Recipes from Souplantation and Sweet Tomatoes Restaurants; VRG Member Teaches Animal Law And Ethics to Penn Students; Vegan Cooking Tips: Using Vegan Yogurt; Vegetarian Action: Tina Fox and Vegetarian for Life
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2012 Issue #1 (PDF)
Soy-Free Egg Substitutes; “The Ghetto Vegetarian”; Vegetarian in the Military; Persian Cuisine: Veganized; VJ’s 2011 Essay Contest Winners; Soups of South America; Nutrition Hotline: Sure, some vegan foods provide calcium, but what about other nutrients?; Note from the Coordinators VRG Celebrates 30 Years of Changing Society; Vegan Cooking Tips; Vegetarian Action: Through the Eyes of a Refugee Vegan Spring Break Trip; Scientific Update; Notes from The VRG Scientific Department
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2011 Issue #4 (PDF)
International Breakfasts; How Often Do Americans Eat Vegetarian Meals? And How Many Adults in the U.S. Are Vegan?; Vegan ‘Soul Food’ for the Holidays; VRG Awards Two $5,000 College Scholarships to High School Activists; Vegan Argentinian Cuisine; Nutrition Hotline: Must tofu be steamed for 5 minutes to kill bacteria? Can I eat spinach and cranberries if I'm on warfarin?
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2008 Issue #2   (PDF)
The Rich Flavors of African Cuisine; VJ's Guide to Vegan Burgers and Dogs; Cheese-Less Sauces; Veggie Options at Quick-Service Restaurant Chains; VJ's Winning Student Essay; Nutrition Hotline: What can vegetarians do to maximize their weight loss efforts?; Note from the Coordinators; Letters to the Editors; Notes from The VRG Scientific Department; Vegan Cooking Tips; Veggie Bits; Book Reviews; Vegetarian Action
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2007: Issue #1   (PDF) | Issue #2   (PDF) | Issue #3   (PDF) | Issue #4   (PDF)
2006: Issue #1 | Issue #2 | Issue #3 | Issue #4
2005: Issue #1 | Issue #2 | Issue #3 | Issue #4
2004: Issue #1 | Issue #2 | Issue #3 | Issue #4
2003: Issue #1 | Issue #2 | Issue #3 | Issue #4
2002: Issue #1 | Issue #2 | Issue #3 | Issue #4
2001: January | March | May | July | September | November
2000: January, March, May, July, September, November
1999: January, March, May, July, September, November
1998: January, March, May, July, September, November
1997: January, March, May, July, September, November
1996: January, March, May, July, September, November
1995: January, March, May, July, September, November
1994: January, March, May, July, September, November
1993: July, September, November


Vegetarian Journal is published by The Vegetarian Resource Group, a non-profit organization that educates the public about vegetarianism and the interrelated issues of health, nutrition, ecology, ethics, and world hunger.

To join VRG and receive theVegetarian Journal either:

  • join online with $25
  • call (410) 366-8343 and order by phone with your Mastercard® or Visa®
  • or complete this form and mail or fax it to:
    The Vegetarian Resource Group
    P.O. Box 1463
    Baltimore, MD 21203
    Fax: (410) 366-8804

For writers interested in being published in the Vegetarian Journal, please read our Submission Guidelines

Articles originally indexed by John Davis.

Updated through July 1997 by Jeanie Freeman.