Vegetarian Journal 2000 September


Vegetable Chowders
By Chef Nancy Berkoff
Beet It!
By Debra Daniels-Zeller
Turkish Delights
By Sally Bernstein
Vegan Nature Tour in Costa Rica
By Amie Hamlin
Increasing Folate Can Help Lead to Fantastic Health
By Heather Hedrick


Nutrition Hotline
Childhood development of the digestive enzymes, the phytate component in soy products, and the risk factors of bone fracture
Scientific Update and Notes from the Scientific Department
Product reviews
Guide to Vegan Cookies
Note from the Coordinators
Veggie Bits
Vegetarian Action
Letters to the Editors
Book Reviews