Vegetarian Journal Cover

Vegetarian Journal


2003 Issue 3
Volume XXII, Number 3

A sampling from the 2003 issue 3 of  The Vegetarian Journal, published by the Vegetarian Resource Group. 

Original Table of Contents


Fruit Soups
More ways to enjoy summer fruit, by Jacqueline Dunnington.
How Many Vegetarians Are There?
2003 National Harris Interactive Survey Results
VRG reports the findings of its latest poll.
Vegan Japanese Noodle Dishes
Hiroko Kato serves as your guide through the basics.
Changes in the Natural Products Industry
and to the Role of a Natural Products Broker
Lisa Shapiro provides a behind-the-scenes look at how health food products make it onto the shelves.
T’Keyah Crystal Keymáh: Vegetarian Actress
The In Living Color and Cosby star shares her experiences and her recipes.
Brown Bagging It - Vegan Style!
Peggy Rynk shows you how easy toting your lunch can be.


Nutrition Hotline
Does it matter if beans are cooked or canned? And what's the story with soy?
Note from the Coordinators
Letters to the Editor
Notes from the Scientific Department
Scientific Update
Veggie Bits
Vegan Cooking Tips
Fast and Fresh Fruit Desserts, by Chef Nancy Berkoff
Book Reviews
Vegetarian Action
So You Want to Open a Vegan Restaurant... By Jim Dunn
VRG's 2003 Scholarship Winners
Back Cover

The Vegetarian Journal published here is not the complete issue, but these are excerpts from the published magazine. Anyone who wishes to see everything should subscribe to the magazine.

Thanks to volunteer Stephanie Schueler for converting this article to HTML.

The Vegetarian Resource Group Logo © 1996-2016 The Vegetarian Resource Group
PO Box 1463, Baltimore, MD 21203
(410) 366-8343   Email:
Last Updated
Nov. 27, 2003

The contents of this website and our other publications, including Vegetarian Journal, are not intended to provide personal medical advice. Medical advice should be obtained from a qualified health professional. We often depend on product and ingredient information from company statements. It is impossible to be 100% sure about a statement, info can change, people have different views, and mistakes can be made. Please use your own best judgment about whether a product is suitable for you. To be sure, do further research or confirmation on your own.

Web site questions or comments? Please email