2003 Issue 4
Volume XXII, Number 4
A sampling from the 2003 issue 4 of The Vegetarian
Journal, published by the Vegetarian Resource Group.
Original Table of
- Indonesian Cuisine
- Chef Nancy Berkoff brings this archipelago into your kitchen.
- Hot and Hearty
- Diner Sandwiches Revisited
Take a nostalgic culinary journey with Debra Daniels-Zeller.
- Planned Giving
- Roger Lowe explains how ordinary people can leave lasting legacies.
- Vegan Weightlifting: What Does the Science Say?
- Jack Norris, RD, prepares you for even the toughest competition.
- Vegan Cakes Made Simple
- Lois Dieterly shares secrets for creating succulent cakes and equally delectable frostings.
- Nutrition Hotline
- Why trans fats are bad, where they can hide, and how you can avoid them.
- Note from the Coordinators
- Letters to the Editors
- Veggie Bits
- Gift Subscriptions
- Scientific Update
- Vegan Cooking Tips
- Hot, Fast Sandwiches, by Chef Nancy Berkoff
- Notes from the Scientific Department
- Book Reviews
- Vegetarian Action
- Making Noise: Vegan Musician and Activist Dave Noisy, by Eben Packwood
- Introducing VRG's New Vegan Microwave Cookbook
- Back Cover
The Vegetarian Journal published here is not the complete
issue, but these are excerpts from the published magazine. Anyone
who wishes to see everything should subscribe to the magazine.
Thanks to volunteer Stephanie Schueler for converting this
article to HTML.
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May 1, 2004
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