2008 Issue 2
A sampling from the 2008 issue 2 of The Vegetarian Journal, published by the Vegetarian Resource Group.
Original Table of Contents:
- The Rich Flavors of Africa
- Peggy Rynk takes readers on a culinary tour of the continent.
- Vegetarian Journal's Guide to Vegan Burgers and Dogs
- Reed Mangels, PhD, RD, reviews the nutritional value of mock meats.
- Cheese-Less Sauces
- Chef Nancy Berkoff, EdD, RD, CCE, uses nutritional yeast, potatoes, tofu, and cashews to mimic savory dairy-based sauces.
- Veggie Options at Quick-Service Restaurant Chains
- VRG’s Research Director Jeanne Yacoubou, MS, provides an update on menu items at popular fast food and casual restaurant chains.
- VJ’s 2007 Winning Student Essay
- Nutrition Hotline
- What can vegetarians do on their own to maximize their weight loss efforts?
- Note from the Coordinators
- Letters to the Editors
- Notes from The VRG Scientific Department
- Vegan Cooking Tips
- Packet Cooking, by Chef Nancy Berkoff, RD, EdD, CCE
- Veggie Bits
- Book Reviews
- Vegetarian Action
- Eat Smart Program Encourages Healthy Eating for Minority and Low-Income Populations in Washington, D.C., by Avi Carter
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