Vegetarian Journal 2015 Issue 1


Packaged Vegan Breakfast Foods
Roasting Vegetables & Fruits
Debra Daniels-Zeller provides a roasting chart and delicious dishes.
Scholarship Runner-Up
Become a Vegan Food Technologist
Chef Nancy Berkoff provides some insight into this job field.
Vegan on a Shoestring
Karen Leibowitz answers the question “Can a Low-Budget Vegan Menu Be Nutritionally Adequate?”
2014 Essay Contest Winner
Cooking with Jackfruit
Chef Nancy Berkoff explains how to cook with this unique ingredient.


Nutrition Hotline
Calcium supplements
Note from the Coordinators
Letters to the Editors
Scientific Update
Notes from The VRG Scientific Department
Veggie Bits
Book Reviews
Vegan Cooking Tips
Quick and Easy Couscous Dishes, by Chef Nancy Berkoff, RD, CCE
Atlanta VRG Dinner
Help Create a Veggie World - Support Vrg Outreach
Vegetarian Action
Registered Dietitian Debbie King, by Karen Leibowitz
Back Cover
VRG's New Brochures