Vegetarian Journal's Guide to Natural Foods Restaurants in the U.S. and Canada

New York

Albany

(For restaurant listings in the surrounding areas, see Clifton Park.)

·All Good Bakers

540 Delaware Ave., Albany, NY 12209

(518) 463-1349

Vegetarian/bakery/café. All Good Bakers is an earthy bakery and café featuring an all-vegetarian menu. They are committed to using local and responsibly-sourced ingredients that are fresh from the farm. Enjoy Artisanal Loaves and from-scratch baked goods and desserts. There is some seating outside. Cash only. Open Wednesday through Saturday for breakfast and lunch. Open Sunday for brunch. Closed Monday and Tuesday. Limited service, vegan options, take-out, catering, soymilk, $.

Bomber's Burrito Bar

258 Lark St., Albany, NY 12210

(518) 463-9636

Mexican. Bomber's offers huge vegetarian burritos, all of which can be made vegan, and a different vegan burrito special each month. All can be rolled in your choice of chili, spinach, tomato, or whole wheat tortillas. Other interesting items include a peanut butter and jelly taco, barbequed Tofu Fries (with or without cheese), and Vegan Chili Fries. Open daily for three meals. Full service, vegan options, beer/wine/alcohol, take-out, VISA/MC/AMEX, $.

El Loco Mexican Café

465 Madison Ave., Albany, NY 12210

(518) 436-1855

Mexican. El Loco offers no-lard refried beans, veggie brown Mexican rice, veggie chili and soups, blue cornbread, and a host of items can be prepared vegetarian. The restaurant has a funky atmosphere, outdoor patio dining, and interesting t-shirts. Open Tuesday through Saturday for lunch and dinner. Open Sunday for late lunch and dinner. Closed Monday. Full service, vegan options, take-out, catering, wine/beer/alcohol, VISA/MC/AMEX, $$.

Mamoun's Falafel Restaurant

206 Washington Ave., Albany, NY 12210

(518) 434-3901

Middle Eastern. Mamoun's serves creative vegetarian dishes, including cooked spinach with a tahini sauce served over rice, lentils and bulgur served with salad, couscous with steamed vegetables, falafel, hummus, baba ghanouj, stuffed grape leaves, a spicy eggplant dish, and vegetarian sandwiches. Mamoun's is closed on weekdays between lunch and dinner, so please call ahead for hours. Open daily for lunch and dinner. Full service, vegan options, take-out, catering, fresh juices, special beverages, VISA/MC/DISC, $-$$.

Albertson

Vincent's Restaurant & Pizzeria

1004 Willis Ave., Albertson, NY 11507

(516) 621-7530

Italian. Vincent's offers several vegetarian dishes, including a Cheeseless Potato Pizza. Open daily for lunch and dinner. Full service, vegan options, catering, take-out, wine/beer, VISA/MC/AMEX/DISC, $$.

Amherst

Mighty Taco

9360 Transit Rd., Amherst, NY 14051

(716) 568-1143

5495 Sheridan Dr., Amherst, NY 14051

(716) 565-1954

3190 Niagara Falls Blvd., Amherst, NY 14228

(716) 695-1899

Mexican. This regional fast food chain is a great solution for those looking for a quick meal. The beans that Mighty Taco uses are vegetarian. All tacos and burritos can be made without cheese upon request. Open daily for lunch and dinner. Limited service, vegan options, take-out, $.

·Palace of Dosas

656 Millersport Hwy., Amherst, NY 14226

(716) 834-1800

Vegetarian/Indian. Palace of Dosas is an all-vegetarian restaurant specializing in South Indian cuisine. They offer a daily vegetarian lunch buffet with vegan options. The restaurant is closed between lunch and dinner, so please call ahead for hours. Open Wednesday through Sunday for lunch and dinner. Closed Monday and Tuesday. Full service, vegan options, take-out, delivery, catering, VISA/MC/AMEX/DISC, $.

Taste of India

3093 Sheridan Dr., Amherst, NY 14226

(716) 886-4000

Indian. This restaurant offers the most authentic dishes, each prepared with a variety of spices to create a distinct and individual flavor. Their fresh ingredients are skillfully cooked to preserve a low-fat, high nutritional value and prepared for your taste from mild to medium to hot. All entrées are served with Basmati rice. Open daily for lunch and dinner. Full service, catering,

Teta's Middle Eastern Cuisine

9370 Transit Rd., Amherst, NY 14051

(716) 636-5944

Middle Eastern. This Middle Eastern restaurant specializes in Lebanese cuisine, such as hummus, falafel, baba ghanouj, tabbouleh, spinach pies, stuffed grape leaves, fava beans, and desserts. Open Monday through Saturday for lunch and dinner. Open Sunday for dinner only. Full service, vegan options, beer/wine, take-out, VISA/MC/AMEX/DISC, $.

Ardsley

Thai House

466 Ashford Ave., Ardsley, NY 10502

(914) 674-6633

Thai. Many vegetarian and vegan options are offered at Thai House. Some to try include Vegetarian Wonton (stuffed with tofu & mushrooms), Vegetarian Delight (deep-fried tofu & taro root), and Vegetarian Mango Salad. Open Tuesday through Sunday for dinner. Closed Monday. Full service, vegan options, take-out, beer, non-alcoholic beer, special beverages, VISA/MC/AMEX, $-$$$.

Ballston Spa

Good Morning Café

2100 Doubleday Ave., Ballston Spa, NY 12020

(518) 309-3359

Natural foods/organic. Good Morning Café is an earthy eatery that serves breakfast all day. They feature local, organic, and fair-trade ingredients and are vegan-friendly. Good Morning has a unique, community give-back business model. Enjoy live music on the weekends. The café is located on Route 50. Open Tuesday through Sunday for breakfast and lunch. Closed Monday. Full service, vegan options, take-out, fresh juices, soymilk, VISA/MC/DISC, $$.

Bay Shore

Tula Kitchen

41 E. Main St., Bay Shore, NY 11706

(631) 539-7183

Natural foods. Tula Kitchen offers some great vegan dishes including the Tempeh Reuben Sandwich, Tofu Veggie Crab Cakes, "Stick To Your Ribs" Tempeh Teriyaki, and the Bean of the Day Burger. Grilled organic tofu can be added to salads and all of their dishes are baked not fried. Tula means balance in Sanskrit, so come to Tula Kitchen to get back in sync with your taste buds. Open Tuesday through Sunday for dinner. Closed Monday. Full service, vegan options, catering, soymilk, special beverages, VISA/MC/AMEX, $$$.

Beacon

Sukhothai Restaurant

516 Main St., Beacon, NY 12508

(866) 838-6973

Thai. Sukhothai is a Thai restaurant with some vegetarian and vegan dishes. Some of their veggie selections include Tofu Grapow (fried tofu with Thai sweet basil) and Eggplant Pad Ped. Sukhothai has a more formal atmosphere but with casual dress. The brick walls are lined with beautiful pieces of Thai artwork. The restaurant is only two blocks away from the Howland Cultural Center. Open daily for lunch and dinner. Full service, vegan options, take-out, catering, beer/wine, VISA/MC/AMEX/DISC, $-$$.

Bellerose

·Bombay Sizzlers

248-03 Union Tpke., Bellerose, NY 11426

(718) 343-8499

Vegetarian/Indian. This restaurant serves a wide range of Indian dishes, including pakoras, dosa, uthappam, biryani, sizzling entrées, idli, dahl, breads, and specialty rices. However, the menu also includes other ethnic cuisines, such as Mexican (nachos, enchiladas), Italian (eggplant parmesan, lasagna), and Chinese (spring rolls, haka noodles), a children's menu, desserts, and a variety of Indian drinks. Open daily for lunch and dinner. Full service, vegan options, special drinks, take-out, delivery, VISA/MC/AMEX, $$.

Binghamton

(For restaurant listings in the surrounding areas, see Johnson City.)

Whole in the Wall

43 S. Washington St., Binghamton, NY 13903

(607) 722-5138

Natural foods. Whole in the Wall serves tofu, tempeh, and Middle Eastern dishes; fresh-baked breads and bagels; and soups made from scratch. Examples include miso, spicy vegetarian chili, stir-fried vegetables with tofu, tempeh, or both, tempura, and pita pockets. All non-vegetarian items are cooked separately, and the restaurant can accommodate special diets. For dessert, try a slice of pie, made with fresh fruit and a whole-wheat crust. Live music is featured on Friday and Saturday night. Open Tuesday through Saturday for lunch and dinner. Closed on Sunday and Monday. Full service, vegan options, take-out, catering, reservations recommended on weekends and for large parties, macrobiotic options, fresh juices, $$.

Brewster

Jaipore Royal India Cuisine

280 Rt. 22, Brewster, NY 10509

(914) 277-3549

Indian. Jaipore is located in an historic Victorian manor and offers more than 15 vegetarian entrées, including rice dishes, freshly baked breads, vegetable curry dishes, and more. Open daily for lunch and dinner. Full service, vegan options, take-out, catering, wine/beer/alcohol, VISA/MC/AMEX, $$.

Briarcliff Manor

Mrs. Green's Natural Market

97 N. State Rd., Briarcliff Manor, NY 10510

(914) 762-8100

Natural foods store. A wide range of organic vegetarian, vegan, and fat-free dishes, as well as a bakery, are available at Mrs. Green's. This location is at the corner of Route 9A and North State Road. Open daily. Limited service, vegan options, take-out, fresh juices, VISA/MC/AMEX/DISC, $.

Brooklyn

·'sNice

315 5th Ave., Brooklyn, NY 11215

(718) 788-2121

Vegetarian/eclectic. 'sNice offers vegetarian fare in a comfortable atmosphere. Breakfast items are available along with salads, soups, and sandwiches. More than half of the sandwiches are vegan and vary from wraps and paninis to Reubens. They offer delicious vegan baked goods, vegan hot chocolate, soy shakes, and an excellent selection of teas and coffees. 'sNice in Brooklyn is located between 2nd and 3rd Streets in Park Slope. Cash only. Open daily for three meals. Counter service, vegan options, take-out, delivery, catering, espresso/cappuccino, soymilk, smoothies, BYOB, $.

·24 Scoops and Plates

624 Flatbush Ave., Brooklyn, NY 11225

(718) 282-5904

Vegetarian/ice cream parlor. You can get plenty of vegan ice cream scoops at Scoops! Also known as 24 Scoops and Plates, this ice cream parlor offers not only vegan frozen treats, but Caribbean fare, too. Try a scoop of pistachio after enjoying faux 'sausage' with beans & rice. Vegan individuals should be aware that some items contain honey, so inquire further with the staff when ordering. Cash only. Open Tuesday through Saturday for lunch and dinner. Closed Sunday and Monday. Limited service, vegan options, take-out, $.

··4 Course Vegan

Williamsburg, Brooklyn, NY 11211

(718) 599-5913

Vegan/organic/gourmet. 4 Course Vegan is like a dinner party. Every Saturday evening, 10-15 guests gather at Chef Matteo's Williamsburg loft for a unique dining experience of gourmet, vegan cuisine. It's a very relaxing atmosphere as the guests converse around the table and the chef cooks his delightful 4 course meal. Many guests aren't even vegetarian. Reservations are required. Unlike a typical dinner party, this dinner costs $40 per person. Check the website for upcoming dates. Full service, BYOB, $$$.

Back to Nature

535 Kings Hwy., Brooklyn, NY 11223

(718) 339-0273

Natural foods/kosher. Most of the menu items at Back to Nature are vegetarian, but there are a few fish dishes. Try the Vegetable Kibbeh, Tofu Vegetable Salad, hummus sandwich, veggie burger deluxe, vegetable stir-fry with tempeh, or one of the many other creative meals. Open Sunday through Thursday for lunch and dinner. Closed Friday and Saturday. Full service, vegan options, take-out, delivery, catering, fresh juices, espresso/cappuccino, VISA/MC/AMEX/DISC, $$.

·Bliss Café

191 Bedford Ave., Brooklyn, NY 11211

(718) 599-2547

Vegetarian/café. Bliss is a casual little dining spot located between N. 6th and N. 7th Streets in Williamsburg, an artistic community in Brooklyn. The atmosphere is relaxed, and you can fill up on such vegetarian favorites as portobello mushroom sandwiches, a marinated tofu club sandwich, curry supreme, or the bliss bowl. If you live in or are visiting the area, Bliss has free deliveries with a $10 minimum order. Cash only. Open Monday through Friday for three meals. Open Saturday and Sunday for brunch and dinner. Full service, vegan options, take-out, delivery, fresh juices, espresso/cappuccino, soymilk, $-$$.

··Bliss Grand

167 Grand St., Brooklyn, NY 11249

(718) 302-4726

Vegan/American. Bliss Grand offers all-vegan cuisine. Enjoy creative dishes like BBQ Pulled Jackfruit, Two Fisted Lentil-Beet Burger, Smoked Veggie Seitan Wrap, and Senegalese Peanut Stew. Outdoor seating is available. Reservations are accepted. Bliss Grand is located at the corner of Bedford Avenue in Williamsburg. Open daily for lunch and dinner. Full service, take-out, delivery, fresh juices, beer/wine, VISA/MC/AMEX/DISC, $-$$.

··Champs Family Bakery

176 Ainslie St., Brooklyn, NY 11211

(718) 599-2743

Vegan/bakery. Looking for some vegan sweet eats? Head over to Champs Family Bakery for vegan pastries, muffins, pies, and lots of other delicious desserts. Don't leave without trying the cinnamon buns and scones! They also serve tea and coffee. Champs is located between Lorimer & Leonard Streets in Williamsburg. Cash only. Open daily. Limited service, take-out, delivery, catering, espresso/cappuccino, soymilk, special beverages, $.

··Dun-Well Doughnuts

222 Montrose Ave., Brooklyn, NY 11206

(000) 000-0000

Vegan/donuts. Dun-Well Doughnuts is an all-vegan doughnut shop! Flavors rotate but may include Death by Chocolate, Peach Cobbler, Raspberry Cheesecake, Butterfinger, Jelly Filled, and Espresso Mocha. Dun-Well is located in East Williamsburg. Cash only. Open Tuesday through Sunday. Closed Monday. Counter service, take-out, $.

··Foodswings

295 Grand St., Brooklyn, NY 11211

(718) 388-1919

Vegan/fast food. This socially-conscious vegan fast food joint in Williamsburg serves soups, salads, heroes, burgers, hot dogs, and desserts. Unique offerings include the No Chicken Caeser Salad, Fried "Shrimp," and Mock Beef Quesadillas. Open Tuesday through Friday for dinner through late night. Open Saturday and Sunday for lunch and dinner through late night. Closed Monday. Counter service, take-out, delivery, catering, soymilk, VISA/MC, $$.

··Four Seasons

2281 Church Ave., Brooklyn, NY 11226

(718) 693-7996

Vegan/Caribbean. Four Seasons is an inexpensive vegan restaurant with delicious Caribbean offerings. Cash only. Open daily for three meals. Counter service, take-out, fresh juices, $.

··Imhotep's Health and Living

734 Nostrand Ave., Brooklyn, NY 11216

(718) 493-2395

Vegan/West Indian. This organic restaurant offers delicious veggie ribs and more. Located between Park and Prospect. Open Monday through Saturday for three meals. Closed Sunday. Cafeteria, take-out, VISA/MC/AMEX, $$.

·Maimonide of Brooklyn (MOB)

525 Atlantic Ave., Brooklyn, NY 11217

(718) 797-2555

Vegetarian/eclectic. Maimonide of Brooklyn or MOB is a cozy vegetarian eatery. With the exception of honey, the restaurant is completely vegan. Guests receive a comic book with MOB's origin story along with complimentary kale chips. You'll love the bright, charming decor and unique food. MOB is located between 4th and 3rd Avenues in the Boerum Hill neighborhood and just a short walk from the Williamsburg Saving Bank on Atlantic Avenue. Open Tuesday through Saturday for lunch and dinner through late night. Open Sunday for lunch. Closed Monday. Full service, vegan options, take-out, delivery, catering, soymilk, beer/wine, VISA/MC, $$.

·Nature's Delight

987 Nostrand Ave., Brooklyn, NY 11225

(718) 953-2325

Vegetarian/natural foods store/juice bar. Nature's Delight is a health food store "specializing in all your vegetarian needs." They offer frozen foods, personal care items, nuts & herbs, and much more! Enjoy fresh juices from their organic juice bar. Open daily. Counter service, vegan options, take-out, fresh juices, smoothies, VISA/MC/AMEX/DISC, $-$$.

··Pine Box Rock Shop

12 Grattan St., Brooklyn, NY 11206

(718) 366-6311

Vegan/bar. The Pine Box Rock Shop has the distinction of being in a building that used to house a casket factory. This unique bar has all-vegan beer, wine, and liquor - they make their own vegan versions of cocktails such as Bloody Marys and Irish Creme. They also have a Waffle Brunch on Sundays in the spring and summer, featuring fresh, local farmers markets toppings. They host some live music acts and have a Trivia Night on Wednesdays. Pine Box is located steps from the Morgan Avenue L Station. Open Monday through Friday for dinner through late night. Open Saturday and Sunday for late lunch and dinner through late night. Counter service, beer/wine/alcohol, special beverages, VISA/MC/AMEX/DISC, $.

·Stoop Juice

443 7th Ave., Brooklyn, NY 11215

(718) 853-6850

Vegetarian/juice bar/café. From juices and smoothies to entrées and sweet treats, Stoop Juice offers it all, without ever compromising taste. They have a large selection of vegan and raw entrées, such as their Watermelon Gazpacho and freshly-made Tabouli. Plus they have over 15 different juices and smoothies! Nestled in the heart of Brooklyn's South Slope neighborhood at 15th Street, Stoop Juice is the place to go for authentic and sustainable vegetarian foods. Open daily for three meals. Counter service, vegan options, take-out, delivery, fresh juices, smoothies, VISA/MC/AMEX/DISC, $-$$.

··Strictly Vegetarian

2268 Church Ave., Brooklyn, NY 11226

(718) 284-2543

Vegan/Caribbean. The menu here changes daily, but items often include tofu stew and chickpea stew. Located between Bedford and Flatbush. Open Monday through Saturday for lunch and dinner. Call for Sunday hours. Counter service, take-out, no credit cards, $$.

··The V-Spot

156 5th Ave., Brooklyn, NY 11217

(718) 622-2275

Vegan/international. The V-Spot offers an eclectic all-vegan menu of salads, soups, pastas, wraps, burgers, and entrées. Many items are gluten & wheat free or can be made so. Don't miss their weekend brunch which includes tofu scramble, whole wheat pancakes, and home fries. The V-Spot has a beautiful outdoor patio for warm weather dining. Open Tuesday through Friday for lunch and dinner. Open Saturday and Sunday for brunch and dinner. Closed Monday. Full service, take-out, delivery, fresh juices, smoothies, soymilk, espresso/cappuccino, beer/wine, special beverages, VISA/MC/AMEX/DISC, $$-$$$.

·Vegetarian Palate

258 Flatbush Ave., Brooklyn, NY 11217

(718) 623-8808

Vegetarian/Chinese. Known simply as VP by regular customers, Vegetarian Palate offers veggie Chinese cuisine, including spring rolls, mock meat dishes, and noodle dishes. And you may want to save room for some soy ice cream for dessert. Located between Prospect Pl. and St. Mark's. Open daily for lunch through late night. Full service, vegan options, take-out, VISA/MC/AMEX, $$.

·Wild Ginger

212 Bedford Ave., Brooklyn, NY 11211

(718) 218-8828

Vegetarian/Asian. Wild Ginger is an intimate and low-key Pan-Asian restaurant whose menu is based on traditional Japanese, Chinese, Vietnamese, and Thai cuisines. Almost completely vegan, their tasty dishes include Smoked Teriyaki Seitan, Sweet Citrus Soy Protein, Cilantro Tofu, and Malaysian Curry Stew. Make sure to check out their great lunch specials. And no meal would be complete without a slice of vegan chocolate cheesecake. Yum! Reservations are required on weekends. Wild Ginger is located in the Williamsburg area of Brooklyn, between N. 5th & N. 6th Streets. Open daily for lunch and dinner. Full service, vegan options, take-out, delivery, fresh juices, smoothies, soymilk, beer/wine, special beverages, VISA/MC, $$-$$$.

·Wild Ginger

112 Smith St., Brooklyn, NY 11201

(718) 858-3880

Vegetarian/Asian. Wild Ginger is an elegant and beautiful Pan-Asian restaurant whose menu is based on traditional Japanese, Chinese, Vietnamese, Korean, and Thai cuisines. Almost entirely vegan, their delicious dishes include Pad Thai, Black Pepper Seitan, Mango Soy Protein, and Yam & Taro Tempura. For dessert, the Peanut Butter Bomb is highly recommended. Wild Ginger is in the Cobble Hill/Boerum Hill area of Brooklyn, between Pacific & Dean Streets. Outdoor patio dining is available at the Brooklyn location during warm months. Open daily for lunch and dinner. Full service, vegan options, take-out, delivery, catering, fresh juices, soymilk, beer/wine, special beverages, VISA/MC/AMEX, $$-$$$.

Buffalo

(For restaurant listings in the surrounding areas, see Amherst, Depew, Hamburg, Lockport, Niagara Falls, Orchard Park, Tonawanda, and Williamsville.)

Amy's Place

3234 Main St., Buffalo, NY 14214

(716) 832-6666

Lebanese/American. Amy's Place is very veg-friendly. Both vegetarian and vegan items are noted on the menu. Enjoy Vegan French Toast, Falafel Sandwich, Veggie Chili, or Homemade Tofu Sizzle Strips. The restaurant is located in the University Heights neighborhood of Buffalo. Cash only. Open daily for three meals. Full service, vegan options, take-out, soymilk, $.

Feel Rite Deli

3912 Maple Rd., Buffalo, NY 14226

(716) 834-3385

5425 Transit Rd., Buffalo, NY 14226

(716) 636-1000

Natural foods deli. This deli, located within a natural foods store, is one of the few safe havens for vegetarians in Buffalo, NY. Try the TLT, Feel Lite Bagel, Hummus Stuff-It, or the Tofu Cheddar (soy cheddar available upon request). Open Monday through Saturday for three meals. Open Sunday for lunch and early dinner. Counter service, vegan options, take-out, fresh juices, smoothies, VISA/MC, $.

·Go Veggies Café

264 Bryant St., Buffalo, NY 14222

(716) 908-2778

Vegetarian/café. Go Veggies Café serves a variety of lunch fare, including six different kinds of veggie burgers. They also have a flavorful selection of vegetarian and vegan soups and curries, and most of their other menu items can be made gluten-free or dairy-free. Open Monday through Friday for lunch. Open Saturday for dinner. Closed Sunday. Counter service, vegan options, take-out, catering, VISA/MC, $.

Merge

439 Delaware Ave., Buffalo, NY 14202

(716) 381-8502

Organic/natural foods. Although Merge is not completely vegetarian, it offers a wide range of vegetarian, vegan, and gluten-free dishes. Items to try include Sweet Potato & Peanut Soup, Marinated Vegetable & Quinoa Salad, Chopin Hummus Wrap, Vegan Mozzarella Cheese & Tomato Panini, and their house specialty, Ambrosia's Lasagna. All vegetarian items are cooked on separate equipment. Merge also showcases local artists and musicians and offers art classes to the public. Open Tuesday through Sunday for lunch and dinner. Closed Monday. Full service, vegan options, take-out, VISA/MC/AMEX, $-$$.

Mighty Taco

345 Amherst St., Buffalo, NY 14207

(716) 447-9228

6888 Transit Rd., Buffalo, NY 14207

(716) 632-1072

2245 Walden Ave., Buffalo, NY 14225

(716) 681-3633

2367 Delaware Ave., Buffalo, NY 14216

(716) 871-8670

1762 Sheridan Dr., Buffalo, NY 14223

(716) 332-0324

Mexican. See description under Amherst, NY.

Pano's Restaurant

1081 Elmwood Ave., Buffalo, NY 14222

(716) 886-9081

Greek. Pano's is one of Buffalo's institutions. The restaurant moved up the street from its previous location and is now able to accommodate many more customers. Pano's serves breakfast at any hour and has a vegetarian menu that features stuffed grape leaves, falafel, a white bean salad, and spinach and rice. Open 24 hours daily. Full service, take-out, beer/wine/alcohol, outdoor seating, VISA/MC/AMEX/DISC, $-$$.

Saigon Café

1098 Elmwood Ave., Buffalo, NY 14222

(716) 883-1252

Vietnamese/Thai. Saigon Café, located in Buffalo's trendy Elmwood district, offers some of the best cuisine that southeast Asia has to offer. The menu features a "Vegetarian Corner" with such specialties as Vegetable Rainbow, Tamarind Tofu, Basil Noodles, and Vegetable Green Curry. Open daily for lunch and dinner. Full service, vegan options, take-out, special drinks, beer/wine, VISA/MC, $$.

Cedarhurst

Natural Gourmet

546 Central Ave., Cedarhurst, NY 11516

(516) 569-7609

Natural foods. Natural Gourmet is a kosher restaurant offering many vegetarian dishes, including homemade soups, salads, lasagna, sandwiches and burgers, vegan desserts, and more. Open Sunday through Thursday for lunch and dinner. Open Friday for breakfast and lunch. Closed Saturday. Limited service, macrobiotic/vegan options, fresh juices, take-out, catering, VISA/MC/AMEX, $$.

Clifton Park

Antipasto's Vegetarian Bistro & Wine Bar

1028 Rt. 146, Clifton Park, NY 12065

(518) 383-1209

Italian. This restaurant has been called "a vegetarian's delight," and with good reason. Most dishes have wheat-free pasta options and/or can be altered to suit vegan guests. The menu includes appetizers, an "always vegetarian friendly" soup of the day, salads, and vegetarian versions of classic pasta dishes. In addition to traditional toppings, you can choose items like chick peas, pine nuts, and veggie bacon, pepperoni, sausage, or meatballs for a gourmet pizza. Cash or check only; there is an ATM outside their front door. Open daily for dinner. Full service, vegan options, take-out, catering, fresh juices, espresso/cappuccino, wine/beer, non-alcoholic beer, $$-$$$.

Delmar

··Loving Café

318 Delaware Ave., Delmar, NY 12054

(518) 439-1727

Vegan/café. The Loving Café is an all-vegan eatery offering soups, subs, sandwiches, wraps, and burgers. Try a Deluxe Veggie Burger or BBQ Chick'n Wrap. The entire menu is vegan; all "meat" dishes are made from TVP (texturized vegetable protein), soy, or wheat protein, and any dish including cheese is made from Daiya, which is composed of tapioca and arrowroot flours. Open Monday through Saturday for three meals. Closed Sunday. Full service, take-out, espresso/cappuccino, soymilk, smoothies, VISA/MC/AMEX/DISC, $.

Depew

Mighty Taco

1435 French Rd., Depew, NY 14043

(716) 656-0721

Mexican. See description under Amherst, NY.

Fayetteville

Wegman's Market Café

6789 E. Genesse St., Fayetteville, NY 13066

(315) 446-2950

American. The café inside Wegman's Market is quite spectacular. Feast on pasta, Chinese dishes, pizza, and more. Open daily for lunch and dinner. Counter service, vegan options, fresh juices, take-out, catering, VISA/MC/AMEX/DISC, $-$$.

Flushing

·Buddha Bodai Kosher Vegetarian Restaurant

42-96 Main St., Flushing, NY 11355

(718) 939-1188

Vegetarian/Asian/kosher. Buddha Bodai is a unique dining experience in Flushing near the Botanical Gardens. All food preparation is monitored by rabbis and prepared in accordance with Jewish law. Patrons may wish to try the Braised Bean Curd Roll with Shiitake Mushroom, Sliced Dry Pressed Bean Curd with Black Pepper Sauce, or the Crispy Shredded Shiitake Mushroom & Broccoli with Brown Sauce. Only one meal on the menu is made with eggs. Buddha Bodai is located at Cherry Avenue. Open daily for lunch and dinner. Full service, vegan options, fresh juices, smoothies, take-out, delivery, VISA/MC, $-$$$.

·Dosa Hutt

4563 Bowne St., Flushing, NY 11355

(718) 961-6228

Vegetarian/Indian. This affordable establishment offers masala dosas, traditional breads, and other South Indian cuisine. Open daily for lunch and dinner. Counter service, vegan options, take-out, $.

·Happy Buddha Vegetarian Restaurant

135-37 37th Ave., Flushing, NY 11354

(718) 358-0079

Vegetarian/Chinese/kosher. Enjoy the Zen-like atmosphere while dining at Happy Buddha. Using organic ingredients, some of their offerings include Vege Eel with Lily Flowers, Black Pepper Vege Chicken, and Vege Shark Fin Soup. Don't miss the great weekday lunch specials. Open daily for lunch and dinner. Full service, vegan options, take-out, fresh juices, smoothies, soymilk, VISA/MC/AMEX, $$.

Queens Health Emporium

159-01 Horace Harding Expy., Flushing, NY 11365

(718) 358-6500

Natural foods store. This natural foods store offers a variety of hot and cold items, many using organic vegetables. The menu is veggie except for tuna salad. Entrées are available for take-out, and upstairs seating is also offered. Open Monday through Saturday for three meals. Open Sunday for brunch. Limited service, take-out, fresh juices, VISA/MC, $-$$.

·The Oneness Fountain Heart Restaurant

157-19 72nd Ave., Flushing, NY 11367

(718) 591-3663

Vegetarian. Eclectic menu with unusual items, such as Duck Surprise (vegetarian duck with butter-braised broccoli, served with royal rice and pineapple sauce) and Portobello Mellow (grilled portobello mushrooms, red peppers, fresh spinach, and mozzarella in a spinach wrap). The menu also includes a soup-of-the-day, appetizers, salads, and desserts. Open Thursday through Tuesday for lunch and dinner. Closed Wednesday. Full service, fresh juices, espresso/cappuccino, $$.

·Vege Eats

4546 162nd St., Flushing, NY 11358

(718) 353-5090

Vegetarian. Vege Eats is a vegetarian specialty food store that is mostly vegan. They feature an extensive selection of mock meats including what you would expect - ham, beef, chicken - to unusual items like mutton, duck, abalone, squid, and lobster. Nearly every meat alternative comes in multiple flavors. They also sell tofu, vege balls, and other frozen & dry products. Open Monday through Saturday. Closed Sunday. Take-out, vegan options, VISA/MC/AMEX/DISC, $-$$$.

Garden City

Akbar

2 South St., Garden City, NY 11530

(516) 248-5700

Indian. Akbar has a good vegetarian selection with at least four vegan entrées; three others have some dairy. Spicy food is available upon request. Open daily for lunch and dinner. Full service, vegan options, $$.

Gardiner

Bistro Mountain Store

3124 Rt. 44/55, Gardiner, NY 12525

(845) 255-2999

Natural foods deli. Located within a grocery store at the foot of the Shawangunk Cliffs, this full service deli features homemade salads, omelets, bagels, soymilk, soy ice cream, and grilled tofu. The store also has mountain bike rentals for $35 per day. This establishment is run by the same people who manage the Main Street Bistro in New Paltz, NY. Open daily for three meals. Deli-style, take-out, VISA/MC/DISC, $-$$.

Glen Cove

Rising Tide Natural Market

42 Forest Ave., Glen Cove, NY 11542

(516) 676-7895

Natural foods store. This take-out only market makes a huge variety of vegan salads and sandwiches, including Lemon Seitan, Tofu Teriyaki, barbecue tempeh, and vegetarian chili. Open daily for three meals. Take-out, vegan options, catering, fresh juices, VISA/MC, $.

Hamburg

Mighty Taco

5999 S. Park Ave., Hamburg, NY 14075

(716) 649-8177

Mexican. See description under Amherst, NY.

Hartsdale

·Masala Kraft Café

206 E. Hartsdale Ave., Hartsdale, NY 10530

(914) 722-4300

Vegetarian/Indian. Masala Kraft Café is an all-vegetarian restaurant featuring authentic Indian cuisine in a contemporary setting. The chefs create gourmet dishes from a colorful array of spices and herbs. Try menu items like Masala Dosa, Chana Bhatura, and Samosas. Make sure to ask about the Daily Special. Open daily for lunch and dinner. Full service, vegan options, take-out, delivery, special beverages, VISA/MC, $.

Hewlett

Little Fu's

1739 Peninsula Blvd., Hewlett, NY 11557

(516) 295-2888

Chinese/Japanese. Little Fu's offers healthy Chinese and Japanese cuisine with a tremendous selection of vegetarian and vegan dishes. Enjoy creative tofu and gluten dishes, vegetable or noodle entrées, delicious soups, brown rice, plus much more. Little Fu's is located in a shopping center where Valley Stream, Lynbrook, and Hewlett meet. Open daily for lunch and dinner. Full service, vegan options, take-out, delivery, fresh juices, VISA/MC/AMEX, $$.

Hicksville

·Chennai Dosas

128 Broadway, Hicksville, NY 11801

(516) 681-5151

Vegetarian/Indian. Chennai Dosas offers South Indian vegetarian cuisine. Prices are very reasonable and the daily lunch buffet is not to be missed. The restaurant is closed on weekdays between lunch and dinner, so please call ahead for hours. Open daily for lunch and dinner. Full service, vegan options, take-out, catering, special beverages, VISA/MC, $-$$.

·House of Dosas

416 S. Broadway, Hicksville, NY 11801

(516) 938-7517

Vegetarian/Indian. House of Dosas offers an all-vegetarian menu of authentic South Indian cuisine. Enjoy large portions for very reasonable prices. Open daily for lunch and dinner. Full service, vegan options, take-out, catering, special beverages, VISA/MC, $$.

Hudson

Mexican Radio

537 Warren St., Hudson, NY 12534

(518) 828-7770

Mexican. Mexican Radio offers upscale dining in a casual and eclectic setting with an emphasis on local products. The menu notes which items are veggie and vegan friendly and there are many. Tortilla fillings include carmelized plantains, grilled portobellos, tofu, seitan, soy cheese, and vegan crema. Please note that the black beans are vegetarian but the pinto beans are not. The friendly staff is very knowledgeable and accommodating so feel free to ask them if you have any questions about the menu. Delivery is available at the Manhattan location. Open Monday through Saturday for lunch and dinner through late night. Open Sunday for brunch and dinner through late night. Full service, vegan options, take-out, soymilk, beer/wine/alcohol, VISA/MC/AMEX, $$-$$$.

·Park Falafel & Pizza

11 N. 7th St., Hudson, NY 12534

(518) 828-5500

Vegetarian/Middle Eastern/pizza/kosher. Park Falafel & Pizza provides an alternative to the ordinary fast food choices. Their affordable menu is completely vegetarian with food prepared daily using natural and fresh ingredients. PFP offers kosher food, halal food, and vegan selections. The restaurant does not have or use a microwave for preparation of any of their dishes, all baking is done on the premises, and they blend spices that date back to biblical times and places. PFP is located in the center of Hudson's historic shopping and arts district. Open daily for lunch and dinner. Limited service, vegan options, take-out, delivery, catering, VISA/MC/AMEX/DISC, $-$$.

Ithaca

(For restaurant listings in the surrounding areas, see Freeville and Trumansburg.)

Aladdin's Natural Eatery

100 Dryden Rd., Ithaca, NY 14850

(607) 273-5000

Mediterranean. Aladdin's Natural Eatery offers great soups, sandwiches, pasta dishes, salads, and more. Open daily for lunch and dinner. Full service, vegan options, take-out, catering, fresh juices, beer/wine, VISA/MC/AMEX/DISC, $$.

·Autumn Leaves Café

115 The Commons, Ithaca, NY 14850

(607) 273-8239

Vegetarian/café/coffeehouse. Autumn Leaves Café, located in the heart of Ithaca's Commons, offers a nice selection of fair trade and organic coffee, vegan cookies, and vegetarian and vegan soups and salads. While there, make sure to check out their tremendous quantity of used books and records. Oftentimes, they feature live acoustic music. Open Monday through Saturday for lunch and dinner. Open Sunday for lunch and early dinner. Limited service, vegan options, take-out, fresh juices, smoothies, soymilk, espresso/cappuccino, VISA/MC/DISC, $-$$.

Collegetown Bagels

329 Pine Tree Rd., East Hill Plaza, Ithaca, NY 14850

(607) 273-1036

203 N. Aurora St., Ithaca, NY 14850

(607) 273-2848

Express! Drive-Thru, 209 S. Meadow St., Ithaca, NY 14850

(607) 273-3984

Triphammer Mall, N. Triphammer Rd., Ithaca, NY 14850

(607) 257-2255

400 N. Meadow St., Ithaca, NY 14850

(607) 273-4975

415 College Avenue, Ithaca, NY 14850

(607) 273-0982

Café/bakery. The sandwiches are made with everything from portobello mushrooms to seitan to avocado. They also offer bagels with Tofutti cream "cheese." Open daily for three meals. Limited service, vegan options, VISA/MC/DISC, $.

Ithaca Bakery

400 N. Meadow St., Ithaca, NY 14850

(607) 273-7110

Café/bakery. This bakery is located on Rt. 13 in the historic west end of Ithaca. Besides breads and pastries, they have a selection of vegetarian sandwiches, including the Cayuga Croissant (with avocado, tomato, mushrooms, sprouts, and parsley-garlic dressing), Michigan Hollow (marinated portobello with roasted red peppers and dressing on multi-grain), and Varna Vegan (lemon teriyaki seitan on oatmeal wheat bread with fresh spinach, tomato, and balsamic vinaigrette). Open daily for three meals. Limited service, vegan options, espresso/cappuccino, take-out, catering, VISA/MC/DISC, $.

§Moosewood Restaurant

DeWitt Building, 215 N. Cayuga St., Ithaca, NY 14850

(607) 273-9610

Natural foods. Moosewood is a cooperatively owned and managed restaurant with a menu that changes daily, rotating through the hundreds of dishes featured in the restaurant's cookbooks.The menu offers gourmet and natural foods cuisine with ethnic specialties on Sunday nights and features homemade desserts, Bully Hill 100% New York State Grape Juice, and Yuengling beer, ale, and porter. There is a friendly ambiance, and seasonal outdoor terrace dining is available. Open daily. Open on Sunday for dinner only. Full service, vegan options, wine/beer, take-out, catering, VISA/MC, $$.

Viva Taqueria

101 N. Aurora St., Ithaca, NY 14850

(607) 277-1752

Mexican. Viva Taqueria is a California-style eatery -- a place to get fast, delicious Mexican food at inexpensive prices. All food is vegetarian except the meats and Caesar dressing. All vegetarian items can be made vegan by omitting cheese and sour cream. Ingredients are locally-sourced when possible. Vegan burrito fillings include calabacitas (zucchini, corn, lima beans, onions); organic Ithaca Tofu in tomato vinaigrette; and, of course, beans (three kinds) and rice. The Tofu Quesadilla (without cheese) and Tofu Mole Burrito are recommended. Open daily for lunch and dinner. Full service, vegan options, take-out, fresh juices, beer/wine/alcohol, VISA/MC, $-$$.

Jackson Heights

·Anand Bhavan

3566 73rd St., Jackson Heights, NY 11372

(718) 507-1600

Vegetarian/Indian. This restaurant mostly serves South Indian cuisine, such as dosai and uthappam, but you can order some North Indian dishes here as well. Anand Bhavan is near Roosevelt Avenue. Open daily for lunch and dinner. Full service, vegan options, take-out, VISA/MC/AMEX/DISC/DC, $$$.

Jamaica

·Annam Brahma

8443 164th St., Jamaica, NY 11432

(718) 523-2600

Vegetarian/Indian. Annam Brahma, inspired by the spiritual teacher Sri Chinmoy, is a completely vegetarian restaurant. Although primarily Indian, cuisines from all over the world are also offered. Make sure to try their all-you-can-eat international smorgasbord on Sundays. They also have an extensive selection of specialty beverages. Cash only. Open Thursday through Tuesday for lunch and dinner. Open Wednesday for lunch. Full service, vegan options, take-out, delivery, catering, fresh juices, espresso/cappuccino, soymilk, special beverages, $-$$.

·Smile of the Beyond

8614 Parsons Blvd., Ste. A, Jamaica, NY 11432

(718) 739-7453

Vegetarian/diner. Unlike a typical diner, where the only options for vegetarians and vegans are fruit or toast, Smile of the Beyond is all-vegetarian! Breakfast includes pancakes and meat substitutes like soy bacon and soy sausage. If you are in more of a lunch mood, try one of their sandwiches, salads, or soups. Located just up the hill from the Parsons Boulevard 'F' train stop, it's hard to believe this vegetarian diner started out as an ice cream parlor. Cash only. Open Monday through Saturday for breakfast and lunch. Closed Sunday. Counter service, vegan options, take-out, catering, fresh juices, soymilk, smoothies, $-$$.

Johnson City

Health Beat Natural Foods & Deli

214 Main St., Johnson City, NY 13790

(607) 797-1001

Natural foods store/deli. This deli is located in the back of a natural foods store. Both hot entrées and cold dishes are available. Open Monday through Friday for three meals. Open Saturday for breakfast and lunch. Closed Sunday. Counter service, vegan options, take-out, VISA/MC, $.

Katonah

Mrs. Green's Natural Market

202 Katonah Ave., Katonah, NY 10536

(914) 232-7574

Natural foods store. See description under Briarcliff Manor, NY.

Larchmont

Harry's Burritos

94 Chatsworth Ave., Larchmont, NY 10538

(914) 833-2222

Mexican. Harry's Burritos serves Cal-Mex-style cuisine in a kitschy '50s atmosphere. Their food contains no preservatives, lard, MSG, trans fats, or animal rennet. Substitutions include vegan soy cheese, tofu sour cream, brown rice, and whole wheat tortillas. Weekday lunch specials are offered. Open Monday through Friday for lunch and dinner. Open Saturday and Sunday for brunch and dinner. Full service, vegan options, take-out, delivery, catering, wine/beer/alcohol, VISA/MC/AMEX/DISC, $-$$.

Mrs. Green's Natural Market

2460 Boston Post Rd., Larchmont, NY 10538

(914) 834-6667

Natural foods store. See description under Briarcliff Manor, NY.

Laurelton

·Health Conscious Natural Foods

23122 Merrick Blvd., Laurelton, NY 11413

(718) 712-7740

Vegetarian/natural foods store. Health Conscious Natural Foods has a small but tasty menu featuring a variety of organic salads, soy & veggie patties, and vegetarian sushi. They also offer a large selection of organic vegan juices ranging from the "Iron Man" wheat grass drink to the "Rasta Blend" mango & apple drink. Open Monday through Saturday for three meals. Closed Sunday. Counter service, vegan options, take-out, fresh juices, smoothies, soymilk, VISA/MC/AMEX/DISC, $-$$.

Lockport

Mighty Taco

5691 S. Transit Rd., Lockport, NY 14094

(716) 434-8211

Mexican. See description under Amherst, NY.

Mahopac

Mrs. Green's Natural Market

987 Route 6, Mahopac, NY 10541

(845) 628-0533

Natural foods store. Mrs. Green's in Mahopac is located in Lake Plaza. See description under Briarcliff Manor, NY.

Millerton

Golden Wok

Rt 44 East, Railroad Plaza, Millerton, NY 12546

(518) 789-9236

Chinese/Japanese. Located next to the well-known Harney & Sons tea store, this restaurant offers both Chinese and Japanese dishes. Options for vegans include Agedashi Tofu and vegetable rolls. Open daily for lunch and dinner. Full service, vegan options, take-out, VISA/MC/AMEX/DISC, $$.

Manna Dew Health Foods & Café

54 Main St., Millerton, NY 12546

(518) 789-3500

Natural foods deli. Manna Dew offers daily specials, which include curry tofu, steamed brown rice, and vegetables with peanut sauce. Open Monday through Saturday for lunch and dinner. Closed Sunday. Counter service, macrobiotic/vegan options, fresh juices, soymilk, take-out, catering, VISA/MC, $-$$.

Montauk

Naturally Good Foods & Café

38 S. Etna Ave., Montauk, NY 11954

(631) 668-9030

Natural foods store/café. Breakfast, lunch, and dinner are available at this café, where you'll also find a deli case, take-out, fresh baked goods daily, and fruit smoothies, along with a natural foods store. Open daily for three meals. Limited service, vegan options, take-out, fresh juices, smoothies, AMEX, $.

Mt. Kisco

Mrs. Green's Natural Market

686 Lexington Ave., Mt. Kisco, NY 10549

(914) 242-9292

Natural foods store. See description under Briarcliff Manor, NY.

New City

··Veggie Heaven

195 S. Main St., New City, NY 10956

(845) 499-2289

Vegan/Asian. Veggie Heaven offers an extensive vegan menu including soups, noodle dishes, and mockmeats. Desserts include Vanilla Soy Cheesecake, Tofu Ice Cream (vanilla almond bark, wild berry, chocolate, or butter pecan), and the extremely popular Green Tea Cake. Open daily for lunch and dinner. Full service, take-out, catering, fresh juices, smoothies, special beverages, BYOB, VISA/MC/AMEX/DISC, $$-$$$.

New Hartford

The Phoenician Restaurant

623 French Rd., New Hartford, NY 13413

(315) 733-2709

Middle Eastern/Lebanese. Vegetarian platters include falafel, fattoush, tabbouleh, and other Middle Eastern items. Open Monday through Saturday. Closed Sunday. Full service, take-out, wine/beer, VISA/MC, $.

New Hyde Park

·Madras Woodlands

1627 Hillside Ave., New Hyde Park, NY 11040

(516) 326-8900

Vegetarian/Indian/Kosher. Madras Woodlands is a South Indian vegetarian restaurant with an extensive menu and reasonable prices. House Specialties include Channa Batura, Spring Dosai, and Masala Iddly. Make sure to stop in for their unlimited lunch buffet on weekends. Madras Woodlands is Kosher certified. Please note that the restaurant is closed between lunch and dinner on weekdays so call ahead for hours. Open Wednesday through Monday for lunch and dinner. Closed Tuesday. Full service, vegan options, take-out, catering, special beverages, VISA/MC/AMEX/DISC, $$.

New Paltz

··Karma Road

11 Main St., New Paltz, NY 12561

(845) 255-1099

Vegan/café/deli/organic. Karma Road is a bright and cheery all-vegan spot in the heart of downtown New Paltz. Environmental sustainability is integral here as they create, "food for an inspired planet." Because they utilize organic, local, and seasonal ingredients, their menu is always changing based on availability. Past offerings include Persian Lentil Soup, Tomato Chowder, Falafel Wrap, and Baked Tempeh Reuben. An extensive number of menu items are gluten-free. Their deli case offers an amazing selection of grab-n-go items and their organic fresh-squeezed juices and smoothies are very popular. Desserts are made with spelt and brown rice flour or no flour at all and include muffins, pies, and cakes. Open daily for three meals. Limited service, take-out, catering, fresh juices, smoothies, soymilk, espresso/cappuccino, special beverages, VISA/MC/DISC, $$.

Main Street Bistro

59 Main St., New Paltz, NY 12561

(845) 255-7766

Natural foods. Main Street Bistro offers veggie burgers, stir frys, chili, burritos, quesadillas, a BLT with Fakin' Bacon, and a wide variety of tofu dishes. Breakfast is available all day; try the Tofu Scramble. Their own in-house bakery makes many tempting sweets including vegan desserts. Main Street Bistro is located in the heart of downtown New Paltz, not too far from Minnewaska State Park. Open daily for breakfast and lunch. Full service, vegan options, take-out, catering, soymilk, espresso/cappuccino, special beverages, beer/wine, VISA/MC/DISC, $$.

The Bakery

13 A N. Front St., New Paltz, NY 12561

(845) 255-8840

Bakery/café. The Bakery offers not just baked goods but sandwiches, soups, and salads. They are very veg-friendly. Menu items include Vegan Black Bean Chili, Hummus Wraps, Vegetarian Reuben Wraps, Garden Burgers, Black Bean Burgers, and Vegetarian Fat-Free Ham. As for sweets, The Bakery serves the usual muffins, scones, and cinnamon buns, but also unique pastry items like Apricot Linzer Tart and Espresso Fudge Torte. Enjoy the outdoor café with children's play area and gardens. Open daily for three meals. Limited service, vegan options, take-out, fresh juices, soymilk, espresso/cappuccino, special beverages, VISA/MC/AMEX/DISC, $-$$.

New Rochelle

··Jolo's Kitchen

412 North Ave., New Rochelle, NY 10801

(914) 355-2527

Vegan/Jamaican/juice bar. Jolo's Kitchen serves all-vegan Ital food in a warm, comfortable environment. Delicious menu items include Ginger "Chicken" & Broccoli, Veggie Ribz, "Fish" Stew, Smoked "Duck," and Jerk Tofu Patties. Jolo's also features a juice bar where you can create your own juice or smoothie. . Open daily for lunch and dinner. Limited service, take-out, catering, fresh juices, smoothies, soymilk, VISA/MC/AMEX/DISC, $$.

New York

(For restaurant listings in the surrounding areas, see New York City.)

·'sNice

45 8th Ave., New York, NY 10014

(212) 645-0310

150 Sullivan St., New York, NY 10014

(212) 253-5405

Vegetarian/eclectic. The location on 8th Avenue is between Jane and West 4th Streets in the West Village. The location on Sullivan Street is between Prince and Houston Streets in Soho. See description under Brooklyn, NY.

§··Angelica Kitchen

300 E. 12th St., New York, NY 10003

(212) 228-2909

Vegan/natural foods/organic. This restaurant uses 95% organic ingredients. Daily specials are offered along with excellent homemade cornbread and tahini dressing. Angelica's has been rated highly by many New Yorkers. The restaurant is located between 1st and 2nd Avenues. Cash only. Open daily for lunch and dinner. Full service, take-out, fresh juices, $-$$.

Apple Restaurant

17 Waverly Pl., New York, NY 10003

(212) 473-8888

Vietnamese. This restaurant uses separate cooking equipment when preparing vegetarian foods. There are many interesting natural food choices, including Yam Tempura, Watercress Salad, Tempeh Burger, Stir-Fried Cabbage with Soba Noodles, BBQ Seitan, and more. It also features Karaoke sing-a-long. Open Monday through Thursday for lunch and dinner. Open Friday and Saturday for lunch and dinner through late night. Closed Sunday. Full service, vegan options, take-out, catering, wine/beer/alcohol, special beverages, VISA/MC/AMEX, $$.

·Ayurveda Café

706 Amsterdam Ave., New York, NY 10025

(212) 932-2400

Vegetarian/Indian. Located at 94th St., this restaurant offers Indian vegetarian cuisine. Open daily for lunch and late dinner. Full service, vegan options, take-out, catering, delivery, suitable for business entertaining, reservations recommended, VISA/MC/AMEX/DC, $$.

B & H Dairy Restaurant

127 Second Ave., New York, NY 10003

(212) 505-8065

Kosher. This kosher restaurant offers daily soup and sandwich specials, omelets, sandwiches, salads, soups, baked goods, and desserts. Hot entrées like vegetarian stuffed cabbage and vegetarian chili. This establishment does serve fish. Open daily. Limited service, vegan options, fresh juices, no credit cards, take-out, $.

··BabyCakes NYC

248 Broome St., New York, NY 10002

(212) 677-5047

Vegan/bakery/kosher. BabyCakes NYC is a specialty vegan bakery that serves mostly organic and gluten-free sweets including cupcakes, cookies, muffins, cinnamon buns, brownies, and cakes. Refined sugar is never used; most items are sweetened with agave syrup. Among the tempting treats are Vanilla Macaroons, Blueberry Crumb Cake, Chocolate Chip Cookie Sandwiches, Pumpkin Spice Loaf, and Red Velvet Cupcakes. Besides local delivery by messenger, many items can be ordered for shipment in the United States. BabyCakes is located on the Lower East Side between Orchard and Ludlow. Open daily. Counter service, take-out, delivery, catering, soymilk, VISA/MC/AMEX/DISC, $-$$$.

Benny's Burritos

93 Avenue A, New York, NY 10009

(212) 254-2054

Mexican. Benny's Burritos serves Cal-Mex-style cuisine in a kitschy '50s atmosphere. Their food contains no preservatives, lard, MSG, trans fats, or animal rennet. Substitutions include vegan soy cheese, tofu sour cream, brown rice, and whole wheat tortillas -- all at no extra charge. Weekday lunch specials are offered. Benny's is located on the corner of 6th Street. Open Monday through Friday for lunch and dinner through late night. Open Saturday and Sunday for brunch and dinner through late night. Full service, vegan options, take-out, delivery, catering, wine/beer/alcohol, VISA/MC/AMEX/DISC, $-$$.

·Beyond Sushi

229 E. 14th St., New York, NY 10003

(646) 861-2889

Vegetarian/sushi. Beyond Sushi serves a unique alternative to traditional sushi. With fruits and vegetables, including kiwi, mango, carrots, and snap peas, everything is vegetarian. The sushi is wrapped in black Chinese forbidden rice and six grain rice. Beyond Sushi offers a variety of vegan rolls and many of the rolls served are gluten-free as well. Each roll comes with a customized tofu and veggie sauce, including jalapeno-wasabi, carrot-ginger, and mango-chili. Open daily for lunch and dinner. Counter service, vegan options, take-out, delivery, catering, VISA/MC/AMEX, $-$$.

·Bhojan Vegetarian Restaurant

102 Lexington Ave., New York, NY 10016

(212) 213-9615

Vegetarian/Indian/Kosher. Bhojan Vegetarian Restaurant offers authentic Indian cuisine that is vegetarian and kosher. Highlighting dishes from the North and West regions of India, the menu offers fresh, homestyle meals in a relaxed and beautiful setting. Bhojan is located in Little India, between 27th & 28th Streets. Open daily for lunch and dinner. Full service, vegan options, take-out, delivery, catering, beer/wine, special beverages, VISA/MC/AMEX/DISC, $$.

··Blossom

187 9th Ave, New York, NY 10011

(212) 627-1144

Vegan/organic. Blossom is a chic restaurant offering an intimate dining experience. Menu items include Seitan Medallions, Porcini Crusted Filet, Tofu Fra Diablo, and Phyllo Roulade. Is your mouth watering yet? If not, it will when you see the dessert menu; you must finish off your meal with pumpkin pie, chocolate ganache torte, pineapple crepes, or apple & cranberry napolean. Or one of each! Blossom is located in the heart of Chelsea, between 21st and 22nd Streets. The restaurant is closed between brunch and dinner, so please call ahead for hours. Reservations are recommended for dinner. Open Monday through Thursday for dinner. Open Friday through Sunday for brunch and dinner. Full service, catering, wine/beer, VISA/MC/AMEX, $$-$$$.

··Blossom Bakery

174A 9th Ave., New York, NY 10011

(212) 242-3339

Vegan/bakery/organic/kosher. Blossom Bakery is an all-vegan and kosher-certified bakery featuring organic ingredients. Choose from French pastries, cupcakes, cookies, brownies, cakes, and pies. The bakery is part of the Blossom family of vegan restaurants in New York City. It's located between 20th & 21st Streets in Chelsea, across the street from Blossom Restaurant and adjacent to Blossom Du Jour. Open daily. Limited service, take-out, delivery. catering, espresso/cappuccino, special beverages, VISA/MC, $-$$$.

··Blossom Du Jour

174 9th Ave., New York, NY 10011

(212) 229-2595

Vegan/organic/kosher. Enjoy Blossom Du Jour's "shrewd fast food"-- cruelty-free, environmentally-conscious meals prepared quickly and efficiently. Gluten-free options are available. Savor Grandma's Vegetable Pot Pie (edamame, carrots, and zucchini) or Spaghetti and Soy Meatballs, followed by a Massivo Choco Chip Cookie or a slice of Chocolate Mousse Pie. Blossom Du Jour is located between 20th & 21st Streets in Chelsea. Open Monday through Friday for three meals. Open Saturday and Sunday for lunch and dinner. Limited service, take-out, delivery, catering, fresh juices, smoothies, soymilk, special beverages, VISA/MC, $.

··Blossom Du Jour

62 Cooper Sq., New York, NY 10003

(212) 228-1659

Vegan/organic/kosher. Enjoy Blossom Du Jour's "shrewd fast food"-- cruelty-free, environmentally-conscious meals prepared quickly and efficiently. Gluten-free options are available. Fortify yourself with the Breakfast of Champions (peanut butter, banana, oats, pea protein, and almond or soy milk), or the Smoky Avocado Wrap (avocado, smoked tempeh, tomato, mixed greens, and aioli), followed by a homemade cupcake (Black Bottom, vanilla, chocolate, or strawberry-lemon). Blossom Du Jour is located inside the New York Health & Racquet Club in Cooper Square in the East Village. The café is open to the public. Open Monday through Friday for three meals. Open Saturday for lunch and dinner. Closed Sunday. Limited service, take-out, delivery, catering, fresh juices, smoothies, soymilk, special beverages, VISA/MC, $.

·Buddha Bodai Vegetarian Restaurant

5 Mott St., New York, NY 10013

(212) 566-8388

Vegetarian/Chinese/kosher. Buddha Bodai offers many delicious dishes including veg lobster with black bean sauce, veg lamb with mixed veggies in garlic sauce, and veg shark fin soup. Make sure to stop by for their weekday lunch special which is a great value. Buddha Bodai is kosher certified. Open daily for lunch and dinner. Full service, vegan options, take-out, catering, fresh juices, VISA/MC, $$-$$$.

··Café Blossom

466 Columbus Ave., New York, NY 10024

(212) 875-2600

41 Carmine St., New York, NY 10024

(646) 438-9939

Vegan café/organic/kosher. Café Blossom offers organic and innovative vegan cuisine. Sandwiches include the Tofu BLT, Southern Seitan, and Soy Filet Parmesan. Choose from gourmet entrées such as Porcini Rubbed Tofu, Risotto Croquettes, or Rosemary Walnut Crusted Seitan for dinner. This kosher café uses organic ingredients from local farms and small distribution companies. The location on Columbus Avenue is between 82nd and 83rd Streets on the Upper West Side. The location on Carmine Street is between Bedford and Bleecker Streets in the West Village. Café Blossom is a sister restaurant to Blossom in Chelsea. Open daily for brunch and dinner. Full service, catering, fresh juices, smoothies, soymilk, espresso/cappuccino, wine/beer, VISA/MC/AMEX/DISC, $$-$$$.

·Café Viva

179 2nd Ave., New York, NY 10003

(212) 420-8801

2578 Broadway, New York, NY 10003

(212) 663-8482

Vegetarian pizzeria. Café Viva has a great selection of pizzas, including some made with wheat-free crusts. Choose from items such as seitan pepperoni, soy sausage, organic vegetables, homemade mozzarella, and tofu. Casein-free soy cheese is available for vegans. The menu also includes salads, sandwiches, pastas with seitan "meat" sauce, calzones, ravioli, and more. The restaurant only uses unbleached flour, sea salt, filtered water, and natural sweeteners. Kosher options are available. The 179 2nd Ave. location is between 11th and 12th Sts. The 2578 Broadway location is between 97th and 98th Sts. Open daily for lunch through late night service. Full service, vegan options, take-out, delivery, VISA/MC/AMEX, $-$$.

§··Candle 79

154 E. 79th St., New York, NY 10075

(212) 537-7179

Vegan/organic/gourmet. Candle 79, from the same owners as Candle Café, offers a fine dining experience of vegan gourmet cuisine. They use organic and seasonal ingredients in their creative menus. Enjoy such dishes as Chili-Grilled Tempeh, Moroccan Spiced Chickpea Cake, Live Heirloom Tomato Tartare, Balsamic Herb Baked Tofu, or Seitan Piccata. Candle 79 is located at Lexington Avenue on the Upper East Side. The restaurant is closed between lunch/brunch and dinner, so please call ahead for hours. Reservations are accepted. Open Monday through Friday for lunch and dinner. Open Saturday and Sunday for brunch and dinner. Full service, take-out, catering, fresh juices, smoothies, espresso/cappuccino, wine/beer/alcohol, non-alcoholic beer, VISA/MC/AMEX/DISC, $$-$$$.

§··Candle Café

1307 3rd Ave., New York, NY 10021

(212) 472-0970

2427 Broadway, New York, NY 10021

(212) 769-8900

Vegan/organic/natural foods. "Vegetarianism is taken to a whole new level" at this all-vegan restaurant. Candle Café, sister restaurant to Candle 79, serves unique dishes like a Grilled Rosemary Tempeh Sandwich and a Grilled Tempeh Portabello Burger, as well as a rotating selection of entrées, such as Seitan Toastadas, Lentil Croquettes, and Hijiki Caviar. Candle Café on 3rd is located between 74th and 75th Streets on the Upper East Side. Candle Café on Broadway is located between 89th and 90th Streets on the Upper West Side. Reservations are accepted. Open daily for lunch and dinner. Full service, take-out, delivery, catering, fresh juices, smoothies, espresso/cappuccino, wine/beer, VISA/MC/AMEX/DISC, $$.

··Caravan of Dreams

405 E. 6th St., New York, NY 10009

(212) 254-1613

Vegan/organic/kosher. Caravan of Dreams offers organic and vegan cuisine with many raw foods dishes. Try their Black Bean Chili, Corn Polenta with Sweet Potato & Leek Sauce, or Grilled Marinated Tofu. Many dishes are wheat-free, and the water is osmosis-filtered. The staff at Caravan is committed to using only organically-grown ingredients whenever available and to designing balanced dishes for healthful eating. The restaurant also features live music nightly, an art gallery, lectures, and various classes. Caravan of Dreams is located between 1st & Avenue A and is kosher certified. Open daily for brunch and dinner through late night. Full service, take-out, delivery, catering, fresh juices, smoothies, soymilk, espresso/cappuccino, beer/wine, special beverages, VISA/MC/AMEX, $$-$$$.

·CRISP

684 3rd Ave., New York, NY 10017

(212) 661-0000

110 W. 40th St., New York, NY 10017

(212) 661-0000

Vegetarian/organic. Environmentally-conscious and modern, CRISP, offers sandwiches and salads, all made with fresh and mostly organic ingredients. Pair your meal with a house-blended iced tea such as pear-white or passion fruit-rooibos. This all-vegetarian quick-service restaurant "syncs your taste with your conscience." The 3rd Avenue location is at the corner of 43rd and not far from Grand Central Station and the United Nations Plaza. The 40th Street location is between 6th and Broadway and only a few minutes walk from Times Square. Please note that CRISP on 40th Street is not open on weekends. Open daily for lunch and dinner. Limited service, vegan options, take-out, delivery, catering, special beverages, VISA/MC/AMEX/DISC, $-$$.

·Dang Lai Palace

180 3rd Ave., New York, NY 10003

(212) 505-2001

Vegetarian/Chinese. Dang Lai Palace offers a variety of fake meats, including duck, fish, and steak, as well as traditional vegetarian dishes. While the majority of the menu is vegan, the few dishes that contain eggs or dairy are clearly marked as such. Open daily for lunch and dinner. Full service, vegan options, take-out, delivery, catering, fresh juices, smoothies, soymilk, VISA/MC, $$-$$$.

·Delhi Palace

3733 74th St., New York, NY 11372

(718) 507-0666

Vegetarian/Indian. Delhi Palace offers authentic South Indian vegetarian cuisine. Their extensive menu includes Idly (steamed rice & lentil patties), Rasam (spicy soup), Uthappam (Indian pancakes), Thali, and Curries. But their specialty is Dosas (lentil crepes); in fact, they call themselves, "A Place for Dosas." Make sure to try their daily lunch buffet. Delhi Palace is in Jackson Heights. Open daily for lunch and dinner. Full service, vegan options, take-out, catering, special beverages, VISA/MC, $$.

·Dirt Candy

430 E. 9th St., New York, NY 10009

(212) 228-7732

Vegetarian/contemporary. At Dirt Candy, the focus is clearly on vegetables. Owner/Chef Amanda Cohen actually thinks of them as nature's candy saying, "Made of little more than water and sunlight, vegetables are candy from the dirt." Menu selections include Jalapeno Hush Puppies, Portobello Mousse, and Carrot Risotto. Everything can be made vegan upon request. Dirt Candy is located in the East Village between Avenue A and 1st Avenue. Reservations are strongly recommended. Open Tuesday through Saturday for dinner. Closed Sunday and Monday. Full service, vegan options, wine, VISA/MC/AMEX, $$$.

··Franchia

12 Park Ave., New York, NY 10016

(212) 213-1001

Vegan/teahouse. Franchia, an offshoot of the nearby upscale vegan Korean restaurant Hangawi, was designed with waxed floors, low tea tables, and intricately carved wooden sliding doors to evoke a mountain-temple-style traditional tearoom. It features a vegetarian kitchen specializing in soups; vegetarian sushi; green-tea-flavored pancakes, noodles, salads, and bread; soy and grain "meat" dumplings; sautéed rice cakes; pumpkin noodles; and desserts, including soy ice cream and soy cheesecake. In addition, you may buy their teas and other items in the gift shop and through their website. Franchia is located between 34th and 35th Streets. Open daily for lunch and dinner. Full service, suitable for business entertaining, take-out, delivery, soymilk, smoothies, fresh juices, special beverages, beer/wine, non-alcoholic beer, VISA/MC/AMEX, $-$$$.

·Friday Night Dinner Club

The Natural Gourmet Cookery School, 48 W. 21st St., 2nd Fl., New York, NY 10010

(212) 645-5170

Vegetarian/natural foods. Enjoy a five-course vegetarian meal served by a chef instructor and students of the Chef's Training Program. The food is whole, fresh, natural, and seasonal, as well as high-fiber, low-fat and cholesterol-free. No refined sugar is used. Communal seating and a new fixed menu each week. In addition, baked desserts, frozen yogurt, and non-dairy frozen desserts are available at reasonable prices, and there's a large selection of herbal teas. Open Friday only. Closed major holidays. Full service, reservations required, BYOB, catering, take-out, VISA/MC/AMEX, $$$.

··Gingersnap's Organic

130 E. 7th St., New York, NY 10009

(212) 533-9939

Vegan/organic/raw foods. Gingersnap's Organic is a café in the East Village offering a unique selection of raw, gluten-free, and vegan food made from completely organic ingredients. Everything in the café is made from reclaimed or recycled materials and designed with an eye toward sustainability. With free Wi-Fi and outlets, Gingersnap's is a great place to hang out -- whether you want to grab a tasty bite with friends or get work done. Open Monday through Friday for three meals through late night. Open Saturday and Sunday for lunch and dinner through late night. Limited service, take-out, delivery, BYOB, VISA/MC/AMEX, $$-$$$.

·Gobo

401 Avenue of the Americas, New York, NY 10014

(212) 255-3242

1426 3rd Ave., New York, NY 10014

(212) 288-5099

Vegetarian/Asian. The sons of Zen Palate's owners are behind this sophisticated eatery. The open kitchen turns out artful international dishes, such as crispy spinach & soy cheese wontons, green tea noodle miso soup with seitan, white beans & cremini mushroom casserole, wild rice & tempeh wrapped in collard greens with pomegranate sauce, avocado tartare with wasabi-lime sauce, and butternut squash risotto with toasted almonds. Gobo in the West Village is located between Waverly Pl. & 8th St. On the Upper East Side, Gobo is at E. 81st St. Open daily for lunch and dinner. Full service, vegan options, take-out, delivery, catering, fresh juices, smoothies, soymilk, beer/wine, non-alcoholic beer, special beverages, VISA/MC/AMEX, $$-$$$.

·Green Bean Café

1413 York Ave., New York, NY 10021

(212) 861-8060

Vegetarian café/organic/juice bar. The Green Bean Café is a quaint and inexpensive spot to grab a bite to eat. They focus on organic and wholesome foods. For a light meal, try the Tempeh BLT or the California Tofu Wrap. At their juice and smoothie bar, you can choose from an extensive menu or create your own concoction. For dessert, don't miss the Chocolate Chip Cookie Dough vegan ice cream! The Green Bean Café is located between 75th and 76th Streets. Open daily for three meals. Limited service, vegan options, take-out, delivery, catering, fresh juices, soymilk, smoothies, espresso/cappuccino, special beverages, VISA/MC, $-$$.

§··HanGawi

12 E. 32nd St., New York, NY 10016

(212) 213-0077

Vegan/Korean. This upscale vegan restaurant serves traditional Korean dishes in a serene setting, with ancient decor and traditional folk music. Shoes must be removed at the door. There is a fixed price menu that comes with starters, appetizers, entrée, and dessert. An   la carte menu is also available with several other options, including salads, soups, rice and noodle dishes, stews, and much more. A fun fact about this restaurant is that birthday honorees are dressed in traditional Korean attire for their meals and photographed by the staff. Open daily for lunch and dinner. Full service, VISA/MC/AMEX/DC, $$$.

Harry's Burritos

241 Columbus Ave., New York, NY 10023

(212) 580-9494

Mexican. Harry's Burritos serves Cal-Mex-style cuisine in a kitschy '50s atmosphere. Their food contains no preservatives, lard, MSG, trans fats, or animal rennet. Substitutions include vegan soy cheese, tofu sour cream, brown rice, and whole wheat tortillas -- all at no extra charge. Weekday lunch specials are offered. Harry's is located on the corner of 71st Street. Open Monday through Friday for lunch and dinner through late night. Open Saturday and Sunday for brunch and dinner through late night. Full service, vegan options, take-out, delivery, catering, wine/beer/alcohol, VISA/MC/AMEX/DISC, $-$$.

Health Nuts

1208 2nd Ave., New York, NY 10021

(212) 593-0116

835 2nd Ave., New York, NY 10021

(212) 490-2979

2611 Broadway, New York, NY 10025

(212) 678-0054

2141 Broadway, New York, NY 10023

(212) 724-1972

Natural foods store deli/juice bar. A natural deli and juice bar are situated inside a large health foods store. Freshly-prepared gourmet vegetarian salads, pasta, grains, hot foods, pizza, soups, pastries, cakes, and snacks are available. Sometimes, a vegan cheesecake is even offered. 1208 2nd Ave. location is between 63rd and 64th Sts. 835 2nd Ave. location is between 44th and 45th Sts. 2141 Broadway location is between 75th and 76th Sts. 2611 Broadway location is between 98th and 99th Sts. Open daily. Counter service, vegan options, take-out, fresh juices, VISA/MC/AMEX, $.

·House of Vegetarian

68 Mott St., New York, NY 10013

(212) 226-6572

Vegetarian/Chinese. House of Vegetarian offers a menu free of meat, chicken, seafood, and MSG. The restaurant serves more than 200 dishes with many different meat imitations. There are assorted mock chicken dishes using pineapple, lemon, mango in season, and yams; mock iron steak; imitation fish; vegetarian egg rolls; and more. Cash only. Open daily for lunch and dinner. Full service, vegan options, take-out, delivery, special beverages, $-$$.

·Hummus Kitchen

1613 2nd Ave., New York, NY 10028

(212) 988-0090

Vegetarian/Mediterranean/kosher. Hummus Kitchen features hummus in a variety of forms, but also serves various other Middle Eastern specialties, including falafal, baba ghanouj, baklava, and more. They have a full menu, including appetizers, soups, salads, and desserts. Hummus Kitchen is located between 83rd & 84th Streets on the Upper East Side. Open daily for lunch and dinner through late night. Full service, vegan options, take-out, delivery, catering, special beverages, VISA/MC/AMEX, $$.

·Hummus Place

109 Saint Mark's Pl., New York, NY 10009

(212) 529-9198

305 Amsterdam Ave., New York, NY 10009

(212) 799-3335

71 7th Ave. S., New York, NY 10014

(212) 924-2022

99 Macdougal St., New York, NY 10012

(212) 924-2022

2608 Broadway, New York, NY 10009

(212) 222-1554

Vegetarian/Middle Eastern/kosher. If you love hummus, then this is the place for you! Enjoy dishes like Tabule Quinoa, Hummus Tahini, and Veggie Couscous at this kosher restaurant. Don't miss their great specials! With 5 locations in the Manhattan area, there's bound to be a Hummus Place near you! The location at Saint Mark's Place is in the East Village, between 1st Avenue & Avenue A. The locations on Broadway and Amsterdam Avenue are both in the Upper West Side. The location on Macdougal Street is in Greenwich Village. The location on 7th Avenue is in the West Village. Open daily for lunch and dinner through late night service. Limited service, vegan options, take-out, delivery, catering, beer/wine/alcohol, non-alcoholic beer, VISA/MC/AMEX/DISC, $$.

··Jivamuktea Café

841 Broadway, 2nd Fl., New York, NY 10003

(212) 353-0214

Vegan/organic/café. Jivamuktea Café is located inside Jivamukti Yoga School. They are a deli-style café serving soups, salads, sandwiches, and a few other vegan specialties. They bake vegan desserts daily and have a large coffee, tea, and juice menu. Open daily for lunch and dinner. Limited service, take-out, fresh juices, smoothies, soymilk, espresso/cappuccino, special beverages, VISA/MC/AMEX, $-$$.

John's of 12th Street

302 E. 12th St., New York, NY 10003

(212) 475-9531

Italian. John's of 12th Street uses the highest quality, freshest ingredients to prepare traditional Italian cuisine with plenty of vegan and gluten-free options. They have a separate vegan menu (which includes desserts!), and they use dedicated utensils to prepare vegan dishes. The romantic, festive décor includes tiled floors and painted scenes of Italy. Try the vegan Eggplant Parmigiana with Daiya Cheese, Seitan Scallopini with Marsala Wine Mushroom Sauce, or Grilled Portobello Mushroom with Polenta and Greens. Satisfy your sweet tooth with vegan Almond Coconut Panna Cotta, vegan ice cream, or vegan cannoli. The restaurant is in the East Village between 1st and 2nd Avenues and near NYU. Cash only. Open daily for dinner. Full service, vegan options, take-out, delivery, catering, espresso/cappuccino, beer/wine/alcohol, non-alcoholic beer, $$.

··Kajitsu

414 E. 9th St., New York, NY 10009

(212) 228-4873

Vegan/Japanese. Kajitsu serves Shojin cuisine, an ancient Japanese cuisine developed in Zen Buddhist monasteries, that focuses on fresh ingredients and artistic presentation. Following the Buddhist principle of not taking life, no animal products are used. The menu changes monthly according to what is in season. Diners can choose between two prix-fixe menus -- four or eight courses. The meals are served on handmade ceramic dishes, some of which are antiques. You will find Kajitsu between 1st Avenue and Avenue A in the East Village. Reservations are recommended at this upscale restaurant. Open Tuesday through Sunday for dinner. Closed Monday. Full service, catering, beer/wine, VISA/MC/AMEX, $$$.

·Kate's Joint

58 Avenue B, New York, NY 10009

(212) 777-7059

Vegetarian/eclectic. Kate's Joint offers vegetarian comfort food in their diner-like restaurant. Menu items includes Southern-Fried Unchicken Cutlets, Seitan Po' Boy, Kate's Four Star Chili, Tofu Teriyaki, and Baked Meatless Loaf. Complete your meal with a dessert from their all-vegan selection. Kate's Joint is located at 4th Street in the East Village. Open Monday through Friday for three meals through late night. Open Saturday and Sunday for brunch and dinner through late night. Full service, vegan options, take-out, delivery, fresh juices, soymilk, espresso/cappuccino, beer/wine/alcohol, special beverages, VISA/MC/AMEX/DISC, $$.

·Lan Café

342 E. 6th St., New York, NY 10003

(212) 228-8325

Vegetarian/Vietnamese. Lan Café is a small, family-owned all-vegetarian Vietnamese restaurant. With the exception of a milk option for tea and coffee beverages, they are completely vegan. If you enjoy flavors like cilantro and lemongrass, you will no doubt love Lan Café. They are located between 1st and 2nd Avenues in Manhattan. Cash only. Open daily for lunch and dinner. Full service, vegan options, take-out, delivery, fresh juices, smoothies, soymilk, $$.

LifeThyme Natural Market

410 6th Ave., New York, NY 10011

(212) 420-9099

Natural foods store/deli. LifeThyme Natural Market features one of NYC's largest selections of organic produce, natural personal care items, all-natural deli (including a 100% organic salad bar and hot bar), and an all-vegan kosher bakery. Sweet selections include cookies, cakes made-to-order, raw fruit cheesecakes, and more! LifeThyme is located between 8th and 9th Streets. Open daily for lunch and dinner. Market open during breakfast hours. Limited service, vegan options, take-out, catering, fresh juices, smoothies, soymilk, special beverages, VISA/MC/AMEX, $$.

·Liquiteria

170 2nd Ave., New York, NY 10012

(212) 358-0300

Vegetarian/juice bar. Besides a huge selection of fresh juices, like organic carrot or cantaloupe, the menu offers a vegetarian sandwich menu with items like Chickenless Chicken, Hummus, and Nori Rolls. Liquiteria is located at 11th Street. Open daily for three meals. Full service, vegan options, take-out, fresh juices, smoothies, $.

··Loving Hut

348 7th Ave., New York, NY 10001

(212) 760-1900

Vegan/Asian/American. Loving Hut is an international vegan restaurant chain with the slogan, "Be Veg. Go Green. Save the Planet." They offer gourmet vegan cuisine "for those making the noble transition to a plant-based diet." Although the menu varies by location, it typically includes appetizers, soups, salads, entrées, desserts, and special beverages. Both Asian and American meals are served including mock meat and vegetable dishes. Loving Hut was created with a vision that all beings could live in peace, love, and harmony with each other and the planet. Loving Hut in New York City is located between 29th & 30th Streets in midtown Manhattan. Open Monday through Saturday for lunch and dinner. Closed Sunday. Limited service, take-out, special beverages, VISA/MC, $-$$.

··Lula's Sweet Apothecary

516 E. 6th St., New York, NY 10009

(646) 912-4549

Vegan/ice cream parlor. Lula's Sweet Apothecary is a completely vegan ice cream parlor! Enjoy sundaes, banana splits, shakes, malts, floats, and more. Their products are primarily nut-based, but they also serve ice creams made with soy or coconut milk. They do not use any artificial colorings or ingredients, trans fats, or high fructose corn syrups, and they make all of their ice cream in-house. Many of their syrups, sauces, and toppings are gluten-free as well. Lula's is located between Avenues A & B. Cash only. Open Tuesday through Sunday. Closed Monday. Counter service, take-out, $.

·Madras Mahal

104 Lexington Ave., New York, NY 10016

(212) 684-4010

Vegetarian/Indian/Kosher. Madras Mahal features authentic South Indian cuisine that is kosher, vegetarian, and vegan-friendly. Try South Indian dosai, spicy curries from Western India, fluffy breads, and much more. Some dishes are made with dairy products, but eggs are not used. Don't miss their daily lunch buffet! Madras Mahal is located in Manhattan's Little India section between 27th & 28th Streets. Open daily for lunch and dinner. Full service, vegan options, take-out, delivery, catering, special beverages, beer, VISA/MC/AMEX, $$.

Mamoun's Falafel Restaurant

119 MacDougal St., New York, NY 10012

(212) 674-8685

22 St. Marks Pl., New York, NY 10012

(212) 387-7747

Middle Eastern. Mamoun's Falafel serves delicious and inexpensive falafel along with other Middle Eastern favorites. Try their 100% vegan lentil soup. Open daily for lunch and dinner. Counter service, vegan options, take-out, catering, fresh juices, VISA/MC, $.

Mana Restaurant

646 Amsterdam Ave., New York, NY 10024

(212) 787-1110

Japanese. Mana, which is vegetarian except for fish, offers Japanese natural and macrobiotic cooking without sugar, chemicals, preservatives, or dairy products. Filtered water and organic ingredients are used. Mana is located between 91st and 92nd Streets. Cash only. Open Monday through Saturday for lunch and dinner. Closed Sunday. Full service, vegan options, take-out, fresh juices, non-alcoholic beer, $-$$.

·Maoz Vegetarian

38 Union Square E., New York, NY 10003

(212) 260-1988

2047 Broadway, New York, NY 10003

(212) 362-2622

558 7th Ave., New York, NY 10018

(212) 777-0820

2857 Broadway, New York, NY 10025

(212) 222-6464

638 8th Ave., New York, NY 10036

(212) 265-2315

59 E. 8th St., New York, NY 10003

(212) 420-5999

Vegetarian/fast food. Maoz is a mostly vegan restaurant. Each meal is served with chips and juice. One of the most highly recommended items on the menu is the falafel. The restaurant originated in Holland and is vegetarian for ethical reasons. This location is between 16th and 17th Streets in Union Square. The 8th Street location is between Broadway and University Place in Greenwich Village. The 7th Avenue location is on the corner of 40th Street in Times Square. The location at 2047 Broadway is between 70th and 71st Streets in the Upper West Side. The location at 2857 Broadway is between 110th and 111th Streets at Columbia University. The 8th Avenue location is between 43rd and 44th in the Theatre District. Open daily for lunch and dinner through late night. Limited service, vegan options, take-out, delivery, catering, fresh juices, VISA/MC/AMEX, $.

Meskerem Ethiopian Restaurant

468 W. 47th St., New York, NY 10036

(212) 664-0520

Ethiopian. Located near Times Square and the theater district, the dishes are served on injera (Ethiopian bread). Menu items include miser alecha (split lentils dipped with ginger) and shiro wat (highly seasoned chickpeas in berbere sauce). Open for lunch and late dinner. Full service, reservations recommended, espresso/cappuccino, wine/beer, take-out, VISA/MC/DISC, $$.

Mexican Radio

19 Cleveland Pl., New York, NY 10012

(212) 343-0140

Mexican. See description under Hudson, NY.

·Organic Grill

123 1st Ave., New York, NY 10003

(212) 477-7177

Vegetarian/organic. The Organic Grill (between 7th Street & St. Marks Place) boasts that "99.9% of our foods are prepared using clean, sustainably raised materials." For a tasty treat, try the BBQ Seitan Sandwich, Eggplant Caponata with Herb Crostini, or the Vegan Wheat-Free Waffles. All cheese dishes can be made with vegan cheese. Orders and reservations can be placed from The Organic Grill's website. Open daily for lunch and dinner. Full service, vegan options, take-out, delivery, catering, fresh juices, smoothies, espresso/cappuccino, soymilk, beer/wine, VISA/MC/AMEX, $$-$$$.

·Otarian

947 8th Ave., New York, NY 10019

(212) 489-3270

Vegetarian/eco. Otarian is an all-vegetarian quick service restaurant franchise that is committed to sustainability. They show the carbon footprint for each menu item along with a comparison to its non-vegetarian counterpart. For example, their Tex Mex Burger has a carbon footprint of 1.59kg compared with a Tex Mex Beef Burger which has a 2.28kg carbon footprint. Enjoy soups, flatbreads, wraps, burgers, salads, and more! Their 'Hearties' section includes Vegetable Biryani, Spicy Vegetable Noodles, Tacos, and Spiced Coconut Curry. All menu items are vegetarian and do not contain egg, animal rennet, or gelatin, however, milk and honey are present in some foods. The menu notes what is vegan, gluten-free, and/or wheat-free along with the ingredients of each item. Otarian lets you enjoy good food that is good for the planet -- what could be better? The eatery is located between 55th & 56th Streets in Hell's Kitchen. Open daily for lunch and dinner. Counter service, vegan options, take-out, VISA/MC, $.

··Peacefood Café

460 Amsterdam Ave., New York, NY 10024

(212) 362-2266

41 E. 11th St., New York, NY 10024

(212) 979-2288

Vegan/natural foods/bakery. Peacefood Café's menu includes panini, pizza, vegetable tempura, chickpea fries, strawberry shortcake, and raw key lime pie. Locally-grown ingredients are used whenever possible. Desserts are baked in their own kitchen with no dairy, egg, or refined sugar. Peacefood on Amsterdam is located uptown at 82nd Street while the café on East 11th is located downtown at University Place. Open daily for lunch and dinner. Full service, take-out, delivery, catering, fresh juices, smoothies, soymilk, espresso/cappuccino, non-alcoholic beer, special beverages, VISA/MC/AMEX/DISC/DC, $$.

·Pommes Frites

123 2nd Ave., New York, NY 10003

(212) 674-1234

Regional. Pommes Frites is a take-out spot that offers Belgian-fried potatoes with 30 sauce options, some of which are vegan. They are located between 7th Street and St. Mark's Place. Open daily for lunch and dinner through late night. Take-out, vegan options, $.

·Pongal

110 Lexington Ave., New York, NY 10016

(212) 696-9458

1154 First Ave, New York, NY 10016

(212) 355-4600

Vegetarian/Indian/Kosher. Pongal specializes in southern Indian cuisine, so you will find items like dosai and crepes, made with fermented batters that are stuffed with potatoes and other vegetables. This restaurant is certified kosher. The 110 Lexington Ave. location is between 27th and 28th Sts. The 1154 First Ave. location is between 63rd and 64th Sts. Open daily for lunch and dinner. Full service, vegan options, take-out, delivery, catering, wine/beer/alcohol, special beverages, VISA/MC/AMEX/DISC/DC, $$.

·Pukk

71 1st Ave., New York, NY 10003

(212) 253-2741

Vegetarian/Thai. This vegetarian Thai restaurant, Pukk (Thai for 'vegetable'), is 98% vegan and offers an egg-free option for the few dishes containing eggs. Dishes include curry Thai pancake and soft green rice crepe as well as a large mock meat selection including mock chicken, beef, duck, and shrimp and three types of tofu. Vegan desserts are also available such as a caramel chocolate cake. Located between 4th and 5th Sts. Open daily for lunch and dinner. Full service, vegan options, take-out, soymilk, wine/beer, non-alcoholic beer, catering, VISA/MC, $-$$.

··Pure Food and Wine

54 Irving Pl., New York, NY 10003

(212) 477-1010

Vegan/raw foods/organic. This upscale restaurant near 17th St. serves up raw cucumber summer rolls with green papaya and watermelon; soft corn tortillas with chili-spiced beans, avocado, tomato-lime salsa, and vegan sour cream; gnocchi made from red beets; zucchini and green zebra tomato lasagna with basil pistachio pesto, wild mushrooms, and pine nut ricotta; green-curry noodles made from coconut; and spelt crust and pignoli cheese pizzas in a garden setting that seats 80. As an environmentally friendly establishment, it prides itself on its organic wines and even offers utensils made from corn and wheat for take-out orders. Open daily for dinner. Full service, take-out, catering, fresh juices, smoothies, organic wine, VISA/MC/AMEX, $$$.

Quantum Leap

226 Thompson St., New York, NY 10012

(212) 677-8050

Natural foods. While Quantum Leap is not completely vegetarian (they serve fish), it's very veggie-friendly. There is truly something for everyone here; menu items include salads, soups, sandwiches, wraps, veggie burgers, Mexican, Japanese, tofu, and seitan dishes. Items that are vegan (and there are many) are noted on the menu. Quantum Leap is in the West Village. Open Monday through Friday for lunch and dinner. Open Saturday and Sunday for brunch and dinner. Full service, vegan options, take-out, delivery, soymilk, smoothies, fresh juices, VISA/MC/AMEX/DISC, $$.

·Quintessense Restaurant

263 E. 10th St., New York, NY 10009

(646) 654-1823

Vegetarian. This internationally-flavored restaurant between 1st Ave. and Ave. A uses only organic ingredients to prepare their dishes. All meals are based on living foods philosophies. Options include dips, salads, soup, pasta, nori rolls, and desserts. The only thing that keeps Quintessense from being completely vegan is the use of honey in some dishes. Open Tuesday through Sunday for dinner only. Closed Monday. Full service, vegan options, fresh juices, catering, VISA/MC/AMEX, $-$$.

··Raw Soul

348 W. 145th St., New York, NY 10039

(212) 491-5859

Vegan/raw foods. Located near Jackie Robinson Park and in walking distance of The City College of New York, Raw Soul serves live, vegan cuisine. Enjoy personal pizzas with walnut/Brazil nut cheese & sun-dried tomato sauce or lasagna made with zucchini noodles and walnut cheese. Raw Soul offers great weekday lunch specials too. Open Tuesday through Saturday for lunch and dinner. Closed Sunday and Monday. Full service, take-out, catering, fresh juices, smoothies, special beverages, VISA/MC/DISC, $$-$$$.

·Red Bamboo

140 W. 4th St., New York, NY 10012

(212) 260-1212

Vegetarian/Caribbean. Red Bamboo specializes in all-vegetarian Caribbean soul food. Its menu includes unique entrées such as Caribbean Jerk Spiced Seitan, Creole Soul Chicken, Maryland Fried Scallops, Salmon Teriyaki, Citrus Beef with Asparagus, Butterfly Soy Chops, and Quesadillas. They also offer appetizers, soups, salads, sandwiches, pasta dishes, specialty rices, and sides like Sweet Potato Fries, Collard Greens with Veggie Ham, and Mango Salsa. Red Bamboo is located at Washington Square & 6th Avenue in Manhattan's West Village. Open daily for lunch and dinner through late night. Full service, vegan options, take-out, delivery, catering, soymilk, fresh juices, beer/wine/alcohol, VISA/MC/AMEX/DISC, $$.

··Sacred Chow

227 Sullivan St., New York, NY 10012

(212) 337-0863

Vegan/organic/kosher. Yes, this is the former veggie deli that was in Greenwich Village. Now it is completely vegan and offers sit-down meals. Their specialty is vegan tapas and they offer delicious soups of the day. Definitely leave room for desserts like their gluten-free velvet brownies. Please stop by "to fuel your mind & body." Open Monday through Friday for lunch and dinner. Open Saturday and Sunday for brunch and dinner. Full service, take-out, delivery, catering, fresh juices, soymilk, smoothies, espresso/cappuccino, beer/wine, VISA/MC/AMEX, $$.

·Saravanaa Bhavan

81 Lexington Ave., New York, NY 10016

(212) 679-0204

413 Amsterdam Ave., New York, NY 10016

(212) 721-7755

Vegetarian/Indian. Saravanaa Bhavan is part of the popular Chennai-based international franchise. Specializing in South Indian vegetarian cuisine, the restaurant offers traditional dishes including dosa, uthappam, curries, and thali. The location on Lexington is located at the corner of 26th Street in Curry Hill. The location on Amsterdam is between 79th and 80th Streets on the Upper West Side. Open daily for three meals. Full service, vegan options, take-out, delivery, catering, special beverages, beer/wine/alcohol, VISA/MC, $$.

Souen

210 6th Ave., New York, NY 10014

(212) 807-7421

28 E. 13th St., New York, NY 10014

(212) 627-7150

Macrobiotic/organic. Sample Souen's various seitan, tofu, and tempeh entrées. Appetizers, soups, salads, tempura, and noodle dishes with the option of udon or soba noodles are also offered. Please note that fish is served here. Open daily for lunch and dinner. Full service, vegan options, take-out, delivery, fresh juices, soymilk, espresso/cappuccino, special beverages, beer/wine, VISA/MC, $$-$$$.

·Soy & Sake Village Vegetarian Café

4749 7th Ave. S., New York, NY 10014

(212) 255-2848

Vegetarian/Asian. Located between Bleecker and Morton, Soy & Sake is in the heart of the West Village. Their extensive menu of Japanese/Pan-Asian vegetarian cuisine is mostly vegan and notes which items contain whey, casein, or dairy. Try the Thai Salmon, Tofu Teriyaki, Ginger Pumpkin Shrimp Soup, or Butterfly Soy Chops (all vegan). They offer great weekday lunch specials that are too good to miss. Open daily for lunch and dinner through late night. Full service, vegan options, take-out, delivery, catering, fresh juices, soymilk, beer/wine/alcohol, VISA/MC/AMEX/DISC, $$.

··Strictly Roots

2058 Adam Clayton Powell Blvd., New York, NY 10027

(212) 864-8699

Vegan. Strictly Roots is an all-natural restaurant that "serves nothing that crawls, walks, swims, or flies." Located near the famous Apollo Theater in Harlem, this restaurant features many fine organic juices, soups, sandwiches and pastries. Try the Sweet Potato Pudding Gluten Sandwich, or Tofu in Plum Sauce. Strictly Roots is not to be missed! Open daily for lunch and dinner. Limited service, vegan options, fresh juices, take-out, VISA/MC/AMEX/DISC, $-$$.

·Table Verte

127 E. 7th St., New York, NY 10009

(212) 539-0231

Vegetarian/French. Table Verte is a French vegetarian bistro in the East Village. Enjoy an ever-changing menu of creative dishes with seasonal ingredients. Vegan selections are noted and may include Fennel & Petit Onion Confit, Roast Yams Etouffee, and Stuffed Roasted Squash. Reservations are recommended. Open nightly for dinner through late night service. Full service, vegan options, BYOB, VISA/MC, $$.

·Taim

222 Waverly Pl., New York, NY 10014

(212) 691-6101

Vegetarian/Middle Eastern. Taim Falafel & Smoothie Bar offers inexpensive all-vegetarian (& mostly vegan) Middle Eastern cuisine with a gourmet twist. Their falafel is gluten-free and prepared fresh-to-order. It comes in three flavors: Green (parsley, cilantro, mint), Harissa (Tunisian spices), and Red (Roasted Red Peppers). Taim is located at 7th Avenue & Perry in the West Village. Cash only. Open daily for lunch and dinner. Counter service, vegan options, take-out, delivery, catering, smoothies, soymilk, special beverages, $$.

·Teany

90 Rivington St., New York, NY 10002

(212) 475-9190

Vegetarian/café/teahouse. Musician Moby's popular vegetarian restaurant, with its modern lime-green, white, and yellow modern décor, offers a variety of vegetarian cuisine, including cold nectarine and cantaloupe soup, faux turkey clubs, Middle Eastern dishes, desserts, and interesting teas. Teany is located between Ludlow and Orchard Streets on the Lower East Side. Cash only. Open daily for breakfast through late night. Limited service, vegan options, take-out, espresso/cappuccino, soymilk, special beverages, beer/wine, $-$$.

··Terri

60 W. 23rd St., New York, NY 10010

(212) 647-8810

100 Maiden Ln., New York, NY 10010

(212) 742-7901

Vegan/organic/kosher. Terri is a 100% vegan establishment. They offer unique sandwiches such as the 'Thanksgiving' (Tofurky, cranberry sauce, vegan mayo, celery & crushed walnuts), 'Skinny Elvis' (peanut butter & carmelized bananas), or 'Fat Elvis' (with soy bacon). The restaurant on 23rd is located between 5th & 6th Avenues in Chelsea; the eatery on Maiden Lane is in the Financial District with its entrance on Pearl Street. Open daily for three meals. Limited service, take-out, delivery, catering, smoothies, fresh juices, soymilk, VISA/MC/AMEX/DISC, $.

··The Cinnamon Snail

Broadway, New York, NY 10019

(201) 675-3755

Vegan/organic/food truck. The Cinnamon Snail is a vegan food truck that serves mostly organic food, prepared without processed or artificial ingredients. They offer gluten-free, macrobiotic, and raw food options. Try the Creole Grilled Tofu Sub, Korean Barbeque Seitan, or Maple Mustard Tempeh Sandwich. The menu changes with the seasons and their whims; weekly specials are offered. They also offer a selection of vegan desserts and pastries (baked fresh daily) including Cinnamon Buns (after which the truck is named). All packaging is 100% biodegradable and compostable. In addition to offering delicious vegan food, The Cinnamon Snail also serves to educate the public about sustainable and local agriculture, animal welfare and non-violence. The truck does not operate in very bad weather or when on catering jobs. For locations and times, follow them on Twitter or Facebook. They also run Certified Orgasmic, a vegan and organic full-service caterer. Cash only. Open Thursday for lunch and dinner. Open Friday through Tuesday for breakfast and lunch. Closed Wednesday. Take-out, catering, $-$$.

··Tiengarden

170 Allen St., New York, NY 10002

(212) 388-1364

Vegan/Chinese. Tiengarden is a cozy restaurant that offers a fantastic menu with many dishes featuring tofu or seitan with a Chinese/Asian accent. Some items to try include Spicy Organic Tofu, Curry Peanut Lovers, or Organic Mixed Vegetables. Tiengarden is located between Stanton and Rivington Streets and near E. Houston Street. Open Monday through Saturday for lunch and dinner. Closed Sunday. Full service, take-out, delivery, soymilk, smoothies, special beverages, VISA/MC/AMEX/DISC, $-$$.

·Tiffin Wallah

127 E. 28th St., New York, NY 10016

(212) 685-7301

Vegetarian/Indian/Kosher. Tiffin Wallah combines the vegetarian Indian cuisine of Gujarti, Punjab, and Southern India to create eclectic dishes. They offer many selections of dosas, curries, fresh soups, and salads. Tiffin Wallah is closed on weekdays between lunch and dinner, so please call ahead for hours. Open daily for lunch and dinner. Full service, vegan options, take-out, delivery, catering, fresh juices, VISA/MC/AMEX/DISC, $.

·Udipi Palace

103 Lexington Ave., New York, NY 10016

(212) 889-3477

Vegetarian/Indian. This restaurant serves South Indian cuisine, including soups, dosai, curries, and Indian breads. Located between 27 and 28 Sts. Open daily for lunch and dinner. Full service, vegan options, take-out, VISA/MC/AMEX/DISC/DC, $$.

·Uptown Juice Bar

14 E. 125th St., New York, NY 10035

(212) 987-2660

Vegetarian/Caribbean/juice bar. Don't let the name fool you. This place is much than organic fruit and vegetable juices. The menu features blueberry pancakes; tofu omelets; mock breakfast meats; hot soups and stews; mock chicken, beef, turkey, or fish salads, wraps, and sandwiches; Shepard's pie; curry duck; Cajun of barbeque tofu; lasagna; veggie steak; side dishes; and much more. They also offer a full line of vegan pastries and baked goods, including breads, carrot cake, soy cheesecake, pies, muffins, doughnuts, and more.. Uptown is located in Harlem between 5th & Madison Avenues. Cash only. Open daily for three meals. Counter service, vegan options, take-out, catering, fresh juices, smoothies, soymilk, special beverages, $.

··V-Note

1522 First Ave., New York, NY 10075

(212) 249-5009

Vegan/organic/gourmet. The classy V-Note organic wine bar and vegan bistro is located on the upper Eastside of Manhattan, and offers a kitchen that stays open later than many of the other vegan restaurants in the city. Menu highlights include a mushroom risotto and pistachio and pepper dusted tofu. V-Note also offers desserts such as a chocolate ganache cake. All of the wines are organic and sustainable. V-Note is at North 80th Street. Open Monday through Friday for lunch and dinner. Open Saturday and Sunday for brunch and dinner. Full service, take-out, delivery, smoothies, soymilk, beer/wine/alcohol, VISA/MC/AMEX/DISC, $$.

·Vatan Indian Vegetarian

409 3rd Ave., New York, NY 10016

(212) 689-5666

Vegetarian/Indian. Decorated to evoke a Gujarati village, diners at Vatan remove their shoes to sit on fluffy cushions surrounding a central courtyard. They offer an all-you-can-eat dinner featuring dishes, such as samosas, batatavada (fried potato balls in chickpea flour batter), bhaji (chickpeas and spinach), and khichdi (lentils, rice, and vegetables). You may also order from a four-course prix fixe menu that includes appetizers, soups, rice, entrées, and desserts. No children under 10 allowed. Vatan is located between 28th & 29th Streets. Open Tuesday through Sunday for dinner. Closed Monday. Full service, vegan options, beer/wine, reservations recommended, VISA/MC/AMEX, $$$.

··Vegan Divas

1437 1st Ave., New York, NY 10021

(212) 734-0845

Vegan/bakery/organic/kosher. Vegan Divas offers baked goods of all kinds, from doughnuts and cookies to pastries and cakes. A favorite among vegan divas everywhere is the Vanilla Bean Cheesecake with Raspberry Jam! This kosher bakery also features vegan soft serve ice cream made with an organic tofu base. Their treats can also be found in over 24 different locations throughout New York or online where you can have them shipped and gift-wrapped for you! Vegan Divas is located between 74th and 75th Streets on the Upper East Side. Open daily. Counter service, take-out, catering, VISA/MC/DISC, $-$$$.

··Vegetarian Dim Sum House

24 Pell St., New York, NY 10013

(212) 577-7176

Vegan/Chinese. This restaurant in Manhattan's Chinatown features Dim Sum all day. Try Rice Flour Rolls, Spring Rolls, various dumplings, sweet cakes, fresh juices, and more. Open daily for lunch and dinner. Full service, fresh juices, take-out, $-$$.

·Vegetarian's Paradise 2

144 W. 4th St., New York, NY 10012

(212) 260-7141

Vegetarian/Chinese. An extensive, mostly vegan menu features exquisite Chinese vegetarian cuisine. The menu includes hot and cold appetizers, salads, desserts, and many entrée categories, such as bean curd, greens, mock meat, mushroom, wheat gluten, noodle, and rice. In addition, they feature hot clay pots and house specials, such as Crispy Fish Divine (made from soy protein), Stuffed Lotus Leaf, and Spinach Dumpling. It's not be missed!! You'll find it near the W. 4th St. subway stop on the A/B/C/D/E/F trains. Open daily for lunch and dinner through late night. Full service, vegan options, take-out, delivery, catering, fresh juices, VISA/MC/AMEX/DISC, $-$$.

Village Natural Food Corp.

46 Greenwich Ave., New York, NY 10011

(212) 727-0968

Natural foods. This spacious Greenwich Village restaurant offers whole grains only and has daily specials. They have many vegetarian dishes, but they also serve fish. Open daily for lunch and dinner. Full service, take-out, $$.

·Wild Ginger

380 Broome St., New York, NY 10013

(212) 966-1883

Vegetarian/Asian. Wild Ginger is in the Little Italy area of Manhattan, between Mott & Mulberry Streets. See description under Brooklyn, NY (the location on Smith Street).

Yaffa Café

97 St. Marks Pl., New York, NY 10009

(212) 674-9302

Natural foods. In the bohemian atmosphere of the East Village (between 1st Ave. and Ave. A), vegetarian dishes include crepes, stir-fry, tofu, baba ghanouj, hummus, pasta, and a divine fruit salad. There's garden seating during the summer, as well as a sidewalk café. Open 24 hours daily. Full service, vegan options, take-out, fresh juices, wine/beer, VISA/MC/AMEX, $$.

§·Zen Palate

663 9th Ave., New York, NY 10036

(212) 582-1669

239 W. 105th St., New York, NY 10036

(212) 222-2111

115 E. 18th St., New York, NY 10003

(212) 387-8885

Vegetarian/Asian. In a minimalist atmosphere, the staff at Zen Palate offers beautifully-presented dishes. Some to try include Wonton Soup, Taro Spring Rolls, Zen Burger with Yam Fries, Eggplant Zentastic, and Shepherd Pie Croquette. All menu items are vegan unless otherwise noted. The location on 9th Avenue is at 46th Street in the Theatre District. The location on 18th Street is in Union Square. The location on 105th Street is on the Upper West Side. Open daily for lunch and dinner. Full service, vegan options, take-out, delivery, catering, fresh juices, soymilk, VISA/MC/AMEX/DISC, $$.

Niagara Falls

(For restaurant listings in the surrounding areas, see Amherst, Buffalo, Lockport, Tonawanda, and Williamsville.)

Mighty Taco

2951 Military Rd., Niagara Falls, NY 14304

(716) 297-7198

Mexican. See description under Amherst, NY.

Nyack

Harry's Burritos

90 Main St., Nyack, NY 10960

(845) 353-5520

Mexican. See description under Larchmont, NY.

Thai House

12 Park St., Nyack, NY 10960

(845) 358-9100

Thai. A variety of vegetarian and vegan menu items are offered at Thai House. Try Pra Ram Pak (steamed mixed vegetables with peanut sauce), Vegetarian Curry (tofu, mixed vegetables in green curry & coconut milk), or Tofu Ma Keur (eggplant, tofu & basil leaves sautéed in ginger sauce). Please note that Thai House is closed between lunch and dinner on Fridays so call ahead for hours. Open Monday through Thursday for dinner. Open Friday through Sunday for lunch and dinner. Full service, vegan options, take-out, VISA/MC, $$-$$$.

Oceanside

Jandi's Organic Kitchen and Juice Bar

3000 Long Beach Rd, Oceanside, NY 11572

(516) 536-5535

Organic café/juice bar. Try one of Jandi's many delicious organic vegetarian soups, salads, pizza, pasta, desserts, and more. Dishes prepared with soy cheese are vegan. Open daily. Limited service, vegan options, $-$$.

Oliverea

Full Moon Café

12 Valley View Rd., Oliverea, NY 12410

(845) 254-5117

Café. This café offers a cozy, rustic environment for breakfast and lunch on the weekends, and it serves guests at the unique Full Moon Resort Bed & Breakfast, as well as those attending special events. Breakfast at this inn's café can include vegetarian options like fresh baked goods, crepes or French toast, homemade granola, cereals, yogurt, and assorted fresh fruit. The dinner buffet begins with seasonal soups, such as roasted pumpkin or cannelloni bean, and is followed by yellow peppers stuffed with polenta, spinach and artichoke topped with pecorino, or cabbage leaves rolled with basmati brown rice and garlic tofu in red sauce. Open Saturday and Sunday for breakfast. Open Saturday for dinner. Full service, $$-$$$.

Oneonta

Simply Thai

139 Main St., Oneonta, NY 13820

(607) 441-5200

Thai. Simply Thai is a restaurant dedicated to preparing traditional Thai dishes using the freshest ingredients. They offer many vegetarian and vegan items, and most dishes can be made vegetarian or vegan upon request. Try veggie selections such as vegetarian spring rolls, vegetable soup, and mock chicken. Open Thursday through Tuesday for lunch and dinner. Closed Wednesday. Full service, vegan options, take-out, delivery, VISA/MC, $-$$.

The Autumn Café

244 Main St., Oneonta, NY 13820

(607) 432-6845

Natural foods. This American bistro offers daily specials and uses whole foods. All items are prepared on the premises. Open Tuesday through Saturday for lunch and dinner. Open Sunday for brunch. Closed Monday. Full service, vegan options, take-out, catering, wine/beer, non-alcoholic beer, VISA/MC/AMEX, $-$$.

Orchard Park

Mighty Taco

3342 Southwestern Blvd., Orchard Park, NY 14127

(716) 675-7260

Mexican. See description under Amherst, NY.

Pine Bush

··Pure City

100 Main St., Pine Bush, NY 12566

(845) 744-8888

Vegan/Chinese. Pure City is a family-owned Chinese restaurant which offers a wide variety of delicious, MSG-free appetizers, soups, and 21 entrées. The menu includes the Pure City appetizer platter, Green Jade made with veggie ham, Ginger Veggie Nuggets, Bai-yeTofu (bean curd with a savory mild mushroom sauce), and excellent BBQ veggie ribs. Also, the décor is beautiful, the owners are great, the restaurant is clean, and all of the food is made fresh to order. Open Tuesday through Saturday for lunch and dinner. Closed Sunday and Monday. Full service, take-out, suitable for business entertaining, VISA/MC, $$.

Pittsford

Aladdin's Natural Eatery

8 Schoen Pl., Pittsford, NY 14534

(585) 264-9000

Mediterranean/Greek. Aladdin's Natural Eatery offers fresh, moderately-priced food in a relaxed and friendly atmosphere. All pasta dishes are vegetarian. Enjoy outdoor dining on the canal at the Pittsford location. Aladdin's on Monroe in Rochester has an outdoor deck for dining in warmer weather. Aladdin's on Exchange is located in Corn Hill Landing. Open daily for lunch and dinner. Full service, vegan options, take-out, catering, fresh juices, espresso/cappuccino, beer/wine, non-alcoholic beer, VISA/MC, $.

Plainview

Hunan Cottage

135 Central Park Rd., Plainview, NY 11803

(516) 349-0390

Chinese. Their separate vegetarian menu offers 12 dishes using mock "meats" and more. Open daily for lunch and dinner. Full service, vegan options, take-out, VISA/MC, $$.

Port Jefferson

Tiger Lily Café

156 E. Main St., Port Jefferson, NY 11777

(631) 476-7080

Café/juice bar/java bar/eclectic. Tiger Lily's website describes it as "the funkiest alternative vegetarian eatery to be found." Although not completely vegetarian, the café has extensive veggie selections. Try the Sesame Tofu Cutlet Wrap or Balsamic Roasted Vegetable Wrap. There is a great vibe inside with plenty of art on display and a pleasant atmosphere. Enjoy a specialty beverage at either their juice bar or java bar. Tiger Lily features a private outdoor deck for dining in nice weather. Cash only. Open daily for lunch and early dinner. Counter service, vegan options, take-out, delivery, fresh juices, smoothies, soymilk, espresso/cappuccino, special beverages, $.

Riverhead

Green Earth Natural Foods Market

50 E. Main St., Riverhead, NY 11901

(516) 369-2233

Natural foods deli. This deli has several veggie options. Open daily for lunch and dinner. Limited service, vegan options, take-out, fresh juices, smoothies, VISA/MC/AMEX/DISC, $-$$.

Rochester

(For restaurant listings in the surrounding areas, see Brighton, Pittsford, and Victor.)

Aja Noodle Co.

2602 Elmwood Ave., Rochester, NY 14618

(585) 244-1052

Asian. This Asian-inspired restaurant, in the heart of the Brighton 12 District, offers many delicious Japanese, Chinese, Vietnamese, and Thai dishes. Try their Szechwan Stir-Fried Rice Bowl or Peanut Noodle Salad, both containing an assortment of juicy vegetables and zesty sauces. Open daily for lunch and dinner. Full service, vegan options, take-out, catering, beer/wine, VISA/MC/AMEX, $$.

Aladdin's Natural Eatery

646 Monroe Ave., Rochester, NY 14607

(585) 442-5000

280 Exchange Blvd., Rochester, NY 14607

(585) 319-3217

Mediterranean/Greek. See description under Pittsford, NY.

Golden Dynasty Chinese Restaurant

Loehmann's Plaza, 1900 S. Clinton Ave., S., Rochester, NY 14618

(585) 442-6340

Chinese. This restaurant has a separate vegetarian menu, including Sautéed Green Beans, lightly fried Spinach Tofu, and about a dozen soy protein dishes. Open daily for lunch and dinner. Full service, vegan options, take-out, catering, VISA/MC/AMEX, $$.

·India House Vegetarian Café

1009 S. Clinton Ave., Rochester, NY 14620

(585) 271-0242

Vegetarian/Indian. This restaurant offers Southern Indian cuisine, including many items not found in a typical Indian restaurant. Appetizers include dahivada (lentil and onion fritter) and soups like rasam (spicy lentil and tomato soup). A variety of dosai (crispy crepes), as well as curries (spinach made with paneer or tofu, for example), rices, breads, and desserts make this a unique place to eat. Open daily for lunch and dinner. Full service, vegan options, reservations recommended, special beverages, wine/beer, VISA/MC/AMEX/DISC/DC, $$.

··Natural Oasis Café

288 Monroe Ave., Rochester, NY 14607

(585) 325-1831

Vegan/Ethiopian. This Ethiopian buffet and vegetarian café is located in the Natural Oasis Market & Wellness Center, where you can do yoga, get a massage, and buy local and/or organic foods. Open Monday through Friday for lunch and dinner. Open Saturday for lunch and early dinner. Open Sunday for lunch. Buffet, take-out, catering, fresh juices, soymilk, espresso/cappuccino, VISA/MC, $$.

Savory Thyme Catering

220 Mt. Hope Ave., Rochester, NY 14620

(585) 423-0750

Catering. This company will cater an event, lunch, or meeting with vegetarian and vegan appetizers, spring rolls, salads, pasta dishes, brunch items, and desserts. Their entrée menu includes Spanakopita, Quiches, West African Peanut Stew, Tempeh and Shiitake Mushrooms, Tofu- or Cheese-filled Ravioli, and Moroccan Eggplant. Vegan items are noted, as are those that can be made vegan upon request. Open for lunch for take-out. Call about catering events. Limited service, vegan options, no credit cards for take-out,

The King and I

1455 E. Henrietta Rd., Rochester, NY 14623

(585) 427-8090

Thai. An extensive vegetarian and vegan menu includes an excellent Phat Thai and vegan ice creams made with coconut milk. The atmosphere is enchanting and the service is friendly. Open daily for lunch and dinner. Full service, vegan options, take-out, special beverages, VISA/MC/AMEX/DISC, $$.

The Owl House

75 Marshall St., Rochester, NY 14607

(585) 360-2920

Natural foods/organic/local. The Owl House features local and organic foods, numerous vegetarian and vegan options, and even has a separate vegan menu! Try the Seitan Meatball Sandwich (request Daiya or no cheese to make vegan). They cook all vegan items on separate grills and fryers from meat. The Owl House is closed between lunch/brunch and dinner, so please call ahead for hours. Reservations are accepted. Open Tuesday through Friday for lunch and dinner. Open Saturday and Sunday for brunch and dinner. Closed Monday. Full service, vegan options, take-out, catering, non-alcoholic beer, beer/wine/alcohol, VISA/MC/AMEX/DISC, $-$$.

Rockville Centre

3 Brothers Pizza Café

212 N. Long Beach Rd., Rockville Centre, NY 11570

(516) 766-3939

Pizza/Italian/American. 3 Brothers Pizza Café is unlike most pizzerias as it offers two menus: a regular one and one which is fully-vegan! One of the 3 Brothers that the restaurant is named for is vegan and he felt that good vegan food was needed in Long Island. The full vegan menu includes appetizers, salads, pasta, entrées, pizza (create your own & specialty), calzones, and hoagies. Pizza toppings include Tempeh Bacon, Soy Pepperoni, Seitan Meatballs, Seitan Sausage, Grilled Eggplant, and Grilled Portobello Mushrooms. There are vegan cheeses to choose from as well. Try to make their Sunday brunch which also has a separate vegan menu that includes: Tofu Benedict, Tofu Omelet, Scrambled Tofu, Tempeh Bacon, and Seitan Sausage. Open Monday through Saturday for lunch and dinner. Open Sunday for brunch and dinner. Full service, vegan options, take-out, delivery, catering, soymilk, espresso/cappuccino, beer/wine, VISA/MC/AMEX/DISC, $$.

Rosendale

The Rosendale Café

435 Main St., Rosendale, NY 12472

(914) 658-9048

Natural foods café. Rosendale Café offers a wide variety of events, including music, storytelling, and more. Their menu features soups, salads, vegetarian chili, sandwiches, pasta dishes, and other entrées which change daily. Open Tuesday through Sunday for lunch and dinner. Closed Monday. Full service, vegan options, take-out, espresso/cappuccino, wine/beer, $$.

Rye

·Andy's Pure Food

46 Purchase St., Rye, NY 10580

(914) 967-2332

Vegetarian/raw foods/organic. Enjoy nature's bounty at Andy's Pure Food. The food is mostly vegan (no dairy or eggs, although they do use honey and bee pollen) with wheat-free and gluten-free options. Treat yourself to the Simply Yum Salad (romaine lettuce, tomato, avocado, onions, sunflower sprouts, and agave); the quinoa with celery, cilantro, red onions, scallions, and almonds; or the Sun Dried Tomato Cheese Sandwich (sun dried tomato spread, vegan American cheese, mixed greens, tomato, and sprouts in whole grain bread), along with the Live Gigi Smoothie (grapefruit, gojiberry, coconut shake, pumpkin seed, and almonds). Open daily for three meals. Limited service, vegan options, take-out, delivery, catering, fresh juices, smoothies, soymilk, special beverages, VISA/MC/AMEX/DISC, $.

Sag Harbor

Provisions of Sag Harbor, Ltd.

Bay & Divisions St., Sag Harbor, NY 11963

(516) 725-3636

Natural foods deli. In this homey atmosphere, you'll find a salad bar with organic lettuce, and dishes such as Scrambled Tofu, an Organic Vegetable Pot Pie, and a Tempeh Reuben. Open daily for three meals. Full service, vegan options, organic carrot juice, fresh juices, VISA/MC/AMEX, $-$$.

Saratoga Springs

·Four Seasons Natural Foods Store & Café

33 Philadelphia St., Saratoga Springs, NY 12866

(518) 584-4670

Vegetarian. A wide variety of vegetarian and vegan dishes are offered daily, including hot and cold entrées, soups, salads, and fresh breads. Open daily for lunch and dinner. Cafeteria, vegan options, take-out, catering, fresh juices, VISA/MC/DISC, $$.

Sayville

Cornucopia Natural Foods

39 Main St., Sayville, NY 11782

(631) 589-9579

Natural foods. This small café and deli located in a natural foods store offers fresh juices, soups, veggie burgers, sandwiches, salads, and more. Open daily for lunch and early dinner. Limited service, fresh juices, VISA/MC/AMEX/DISC, $.

Scarsdale

Mrs. Green's Natural Market

365 Central Park Ave., Scarsdale, NY 10583

(914) 472-9675

780 White Plains Rd., Scarsdale, NY 10583

(914) 472-0111

Natural foods store. See description under Briarcliff Manor, NY.

South Richmond Hill

··Veggie Castle II

132-09 Liberty Ave., South Richmond Hill, NY 11419

(718) 641-8342

Vegan/Caribbean. Veggie Castle II offers vegan "fast food" with a Caribbean flair. Try their vegan mac & cheese or a veggie burger. Please note that they are mainly a take-out restaurant as seating is very limited. Cash only. Open daily for lunch and dinner. Counter service, take-out, fresh juices, smoothies, special beverages, $-$$.

Spring Valley

·Caribreeze Vegetarian Café

42 N. Main St., Spring Valley, NY 10977

(845) 426-2600

Vegetarian/Caribbean. Primarily for take-out, Caribreeze, is a mostly vegan restaurant. They offer delicious soy protein and wheat gluten meals. Some items to try include jerk potatoes, Ital stew, macaroni & soy cheese, callaloo patties, breadfruit, and barbecue soy chunks. Don't miss the late afternoon daily meal special and soup. Cash only. Open Monday through Saturday for lunch and dinner. Closed Sunday. Cafeteria, vegan options, take-out, catering, soymilk, fresh juices, special beverages, $$.

Staten Island

Dairy Palace

2210 Victory Blvd., Staten Island, NY 10314

(718) 761-5200

Kosher dairy. This pizza and dairy restaurant features a Chinese menu, mock meat dishes, and an ice cream bar. Note, they do serve fish. Open Sunday through Thursday for lunch and dinner. Open Friday until sunset. Open Saturday after sundown. Cafeteria, vegan options, $$.

Suffern

Mrs. Green's Natural Market

26 Indian Rock, Suffern, NY 10901

(845) 369-6699

Natural foods store. Located in the Indian Rock Shopping Center in the Village of Airmont, right behind Outback Steakhouse. See description under Briarcliff Manor, NY.

Syracuse

(For restaurant listings in the surrounding areas, see Fayetteville.)

Alto Cinco

526 Westcott St., Syracuse, NY 13210

(315) 422-6399

Mexican. Alto Cinco uses no lard and no MSG in any of their foods. The rice and beans are vegetarian, and they have two vegan burritos on the menu. All sauces are made fresh daily. Alto Cinco also has a shorter dine-in menu, with a special vegetable platter featuring fall harvest vegetables and wild rice. Open Monday through Saturday for three meals through late night. Open Sunday for brunch and dinner through late night. Full service, vegan options, take-out, delivery, catering, wine, $-$$.

China Road

2204 Brewerton Rd., Syracuse, NY 13211

(315) 455-5888

Chinese. China Road has a separate vegetarian menu that offers an extensive selection of meat-free options including appetizers, rice dishes, and noodle bowls. Veggie "meats" include seafood, chicken, pork, and duck, which complement sautéed vegetables, bean curd, and vegetable dumplings for a tasty and budget-friendly meal. Open Tuesday for dinner. Open Wednesday through Sunday for lunch and dinner. Closed Monday. Full service, vegan options, take-out, delivery, beer/wine, VISA/MC/DISC, $-$$.

King David Restaurant

129 Marshall St., Syracuse, NY 13210

(315) 471-5000

Middle Eastern. This Middle Eastern-style restaurant is in the heart of the Syracuse University area. Open Monday through Saturday for lunch and dinner. Closed Sunday. Full service, wine/beer, VISA/MC/AMEX, $$.

··Strong Hearts Café

719 E. Genesee St., Syracuse, NY 13210

(315) 478-0000

Vegan café/organic. Strong Hearts Café offers inexpensive vegan comfort food in a relaxed and casual environment. Menu items include soups, sandwiches, salads, pizzas, and milkshakes. Breakfast (French toast, pancakes, waffles, tofu scramble, and more) is available all day! Caring about sustainability and community, Strong Hearts Café uses organic and locally-grown ingredients as much as possible and only 100% biodegradable and compostable food packaging. Open Monday for three meals. Open Tuesday through Sunday for three meals through late night. Limited service, take-out, espresso/cappuccino, soymilk, special drinks, VISA/MC/DISC, $.

Tivoli

·Luna 61

55 Broadway, Tivoli, NY 12583

(845) 758-0061

Vegetarian/organic/eclectic. Luna 61 offers upscale vegetarian cuisine in a beautiful setting. They use locally-grown and organic produce; the menu description for the Yard Salad is "whatever is freshly picked." Dessert always includes at least one vegan option. Open Tuesday through Saturday for dinner. Open Sunday for brunch and dinner. Closed Monday. Full service, vegan options, take-out, soymilk, smoothies, fresh juices, espresso/cappuccino, beer/wine, VISA/MC/AMEX, $$-$$$.

Tonawanda

Mighty Taco

48 Main St., Tonawanda, NY 14150

(716) 692-9155

2309 Eggert Rd., Tonawanda, NY 14150

(716) 833-3060

Mexican. See description under Amherst, NY.

Troy

Jose Malone's Mexican Irish Restaurant

405 River St., Troy, NY 12180

(518) 273-2196

Mexican. Jose Malone's Mexican Irish Restaurant is extremely vegetarian-friendly and puts an effort into imaginative vegetarian dishes. Their cooks are trained to use separate spoons for mixing food, and they have separate cutting boards, knives, griddles, fryers, etc. so vegetarian items do not come in contact with meat byproducts. Some items can easily be made vegan upon request. Enjoy dishes such as Vegetarian Tamale Wrapped in Banana Leaves or a burrito or fajita with your choice of fillings. Open Tuesday through Saturday for dinner through late night. Closed Sunday and Monday. Full service, vegan options, take-out, catering, beer/wine/alcohol, special beverages, VISA/MC/AMEX, $$-$$$.

··X's to O's Vegan Bakery

97 4th St., Troy, NY 12180

(518) 238-3311

Vegan/bakery/organic. X's to O's is a vegan bakery in the charming town of Troy. Sweet treats include canoe boats (like twinkies), cupcakes, brownies, cookies, cakes, and more! They use organic and local ingredients whenever possible and care about sustainability and their carbon footprint. Everything is handmade from scratch in small batches. X's to O's can do custom orders for special occasions including weddings. They also offer grab-and-go lunch items and brunch every other Saturday. Open Tuesday through Saturday for lunch. Closed Sunday and Monday. Counter service, take-out, delivery, catering, soymilk, VISA/MC, $.

Trumansburg

The Rongovian Embassy

1 W. Main St., Trumansburg, NY 14886

(607) 387-3334

Mexican. This is a casual restaurant with eclectic atmosphere and live music. Their menu includes veggie fajitas, pizza, burritos, and taco salad. A children's menu is available. Open Tuesday through Sunday for dinner. Closed Monday. Full service, vegan options, take-out, wine/beer, non-alcoholic beer, special beverages, VISA/MC/DISC, $$.

Victor

China Court

6385 Victor-Manchester Rd. (Rt. 96), Victor, NY 14564

(585) 924-1930

Chinese. The vegan options here include mock meats. The lemon "chicken" comes particularly highly recommended. Open Tuesday through Sunday for lunch and dinner. Closed Monday. Full service, vegan options, take-out, VISA/MC/AMEX/DISC, $-$$.

Watkins Glen

Glen Mountain Market

200 N. Franklin St., Watkins Glen, NY 14891

(607) 535-6900

Bakery. This bakery makes European-style breads and pastries fresh daily. Menu items include tofu burger, healthy hoagie, hummus, cheese sandwich, and PB&J. Open Monday through Saturday for three meals. Open Sunday for breakfast and lunch. Limited service, vegan options, take-out, catering, espresso/cappuccino, soymilk, special beverages, VISA/MC/AMEX/DISC, $$.

White Plains

·Manna Foods, Inc.

171 Mamaroneck Ave., White Plains, NY 10601

(914) 946-2233

Vegetarian. Hot vegetarian Meatball Loaf, vegetarian Chicken Parmesan, and vegetarian stews made from organic ingredients are a few of the items available at Manna Foods. Open Monday through Friday for lunch. Closed Saturday and Sunday. Full service, $-$$.

Woodstock

·Garden Café on the Green

6 Old Forge Rd., Woodstock, NY 12498

(845) 679-3600

Vegetarian/organic/eclectic. Garden Café on the Green is an almost entirely vegan café located in downtown Woodstock. Focused on organic and natural foods, they use no preservatives, chemicals, transfats, or genetically-engineered products. Their menu features seasonal offerings, daily specials, and eclectic choices like the Grilled Mediterranean Chickpea Wrap, Homemade Southwest Black Bean & Roasted Sweet Potato Burger, and Caribbean Grilled Pineapple Chili Tofu. Open Wednesday and Thursday for lunch and dinner. Open Friday for three meals. Open Saturday and Sunday for brunch and dinner. Open Monday for three meals. Closed Tuesday. Full service, vegan options, take-out, fresh juices, smoothies, soymilk, wine/beer, special beverages, VISA/MC, $$-$$$.

Yorktown Heights

Mrs. Green's Natural Market

12 Triangle Shopping Center, Yorktown Heights, NY 10598

(914) 962-4462

Natural foods store. See description under Briarcliff Manor, NY.

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