Vegetarian Journal's Guide to Natural Foods Restaurants in the U.S. and Canada

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Vegetarian restaurant
•• Vegan restaurant
§ Reviewer's choice

Oklahoma

Ardmore

··Veggies

1202 Brookview Dr., Ardmore, OK 73401

(580) 226-2424

Vegan/natural foods. Veggies offers fresh wraps, sandwiches, soups, salads, and crepes. Delicious smoothies include Kiwi Kiss, Berry Berries, and Strawberry Banana. Try the 'Save the Chicken Sandwich' which is the owner's secret recipe for "chicken" salad on a homemade roll.

Open Monday through Friday for lunch. Closed Saturday and Sunday
Limited service
take-out, catering, smoothies, soymilk
VISA/MC/AMEX/DISC, $

locations

Jenks

GreenAcres Market

117 S. 7th St., Jenks, OK 74037

(918) 209-5900

Natural foods store/deli/bakery. GreenAcres Market is a natural foods store with a small deli that boasts big flavors! Try the Tofu No-Egg Salad or the Sunflower Seed Butter Sandwich (made with bananas, preserves, and sunflower seed butter on whole wheat bread). Save room for Vegan Chocolate Cupcakes! Eat in their café or take your food to-go. At GreenAcres, they keep whole foods a priority. Menu items may vary by location.

Open daily for lunch and dinner
Counter service
vegan options
take-out, catering, fresh juices, smoothies, espresso/cappuccino, soymilk
VISA/MC/AMEX, $-$$

locations

Moore

Himalayas

709 N. Moore Ave., Moore, OK 73160

(866) 491-2514

Indian. This Indian restaurant clearly labels vegetarian options on their menu. Appetizers include Samosa and Papadam. South Indian dishes include Masala Dosai and Uppma. North Indian options include Channa Masala, Aloo Baningan, and Bhindi Masala. They have a lunch buffet with several veggie options.

Open daily for lunch and dinner
Full service
vegan options
take-out
VISA/MC/DISC, $$

locations

Norman

Native Roots Market

132 W. Main St., Norman, OK 73069

(405) 310-6300

Natural foods store. Native Roots Market is a grocery store featuring local and organic food. One of the highlights of Native Roots is its huge spice bar, featuring spices from all around the world. Their coffee and chocolates are fair-trade, and they will make customized gift baskets for special occasions. Native Roots Market is located in historic downtown Norman, on the SE Corner of Main & Santa Fe.

Open daily
Take-out
vegan options
VISA/MC/AMEX/DISC, $$

locations

Oklahoma City

(For restaurant listings in the surrounding areas, see Norman.)

Gopuram Taste of India

4559 NW 23rd St., Oklahoma City, OK 73127

(405) 948-7373

4401 W. Memorial Rd, Ste 111, Oklahoma City, OK 73134

(405) 286-2865

Indian. This restaurant serves both northern and southern Indian cuisine. They offer many selections for vegans daily and feature a vegetarian buffet every night.

Open daily for lunch and dinner
Full service
vegan options
take-out, catering, non-alcoholic beer, wine/beer/alcohol
VISA/MC/AMEX/DISC/DC, $-$$

··Nourished Food Bar

131 Dean A McGee Ave. Ste. 115, Oklahoma City, OK 73102

(405) 740-7299

Vegan. A small space focusing on take-out with limited seating. While the structure of the menu will stay relatively the same — hearty salads, soups, snacks/bites — the ingredients used will change often, depending on the season and what we can buy from local farmers. Some items that have been available include house-made cashew cheese, hummus sandwich, potato leek soup, and kale salad. Everything is gluten free as well.

Open Monday through Friday for breakfast and lunch. Open Saturday for brunch. Closed Sunday
Counter service
vegan options
take-out
VISA/MC/DISC, $$

·The Red Cup

3122 N Classen Blvd., Oklahoma City, OK 73118

(405) 525-3430

Vegetarian. This cafe offers vegetarian, vegan, and gluten-free coffee drinks, pastries, soups, salads, sandwiches, burgers, and more. Coffee drinks are Organic Fair Trade Roasts. The restaurant occasionally teams with a local vegan baker to offer a larger variety of vegan pastries, such as cookies and cakes. Tofu scramble is available as a replacement for eggs upon request.

Open daily for breakfast and lunch.
Counter service
vegan options
espresso, take-out
VISA/MC/DISC, $

locations

Stillwater

Greenacres Market

211 N. Perkins Rd., Ste. 24, Stillwater, OK 74075

(405) 762-6240

Natural foods store. GreenAcres Market specialiizes in organic and natural foods. They offer many vegetarian and vegan items including seitan, tofu, tempeh, and soy & rice ice cream. They also have a variety of organic fruits and vegetables as well as gluten-free selections.

Open Monday through Saturday. Closed Sunday
Take-out
vegan options
VISA/MC/AMEX/DISC, $-$$

locations

Tulsa

·Pure Food and Juice Bar and Café

606 S. Elgin Ave., Tulsa, OK 74120

(918) 510-1417

Vegetarian/juice bar. Pure Food and Juice Bar and Cafe was opened by raw food chef and entrepreneur Cynthia Beavers. None of the food in the restaurant is cooked above 118 degrees F. The menu features a great variety of brightly-colored juices and smoothies, ranging from “green goddess” to “chocolate bliss.” Food options include options like “street tacos” and pad Thai.

Open Monday through Friday for breakfast, lunch, and dinner. Open Saturday for breakfast and lunch. Closed Sunday
Counter service
vegan options
fresh juices, take-out, delivery
VISA/MC/DISC, $$

locations