Vegetarian Journal's Guide to Natural Foods Restaurants in the U.S. and Canada

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Vegetarian restaurant
•• Vegan restaurant
§ Reviewer's choice

Saskatchewan

Regina

Alfredo's

1801 Scarth St., Regina, SK S4P 2G9

(306) 522-3366

Italian. The staff at Alfredo's prepares homemade pasta (with eggs) fresh daily, which enhances such vegetarian entrées as Baked Zucchini Parmesan, Spinach Tortellini, and Eggplant Parmesan.

Open Monday through Saturday. Closed Sunday
Full service
cafeteria options, reservations recommended, espresso/cappuccino, wine/beer/alcohol, take-out, catering
VISA/MC/AMEX/DC, $-$$$

·The Green Spot Café

1821 Hamilton St., Regina, SK S4P 2B9

(306) 757-7899

Vegetarian/coffeehouse/café. Just a short walk from Victoria Park and Scarth Street Mall, Greenspot Café offers gourmet coffee drinks and light vegetarian fare such as sandwiches, pasta salads, soups, and pastries. Vegans can definitely find options on their sushi menu and there is a separate menu for those who wish to eat gluten-free.

Open Monday through Saturday for breakfast and lunch. Closed Sunday.
Counter service
vegan options
espresso, take-out
VISA/MC/DISC, $$

locations

Saskatoon

·The Griffin Takeaway

#10 3311 8th Street East, Saskatoon, SK S7J 4K1

(306) 933-3385

Vegetarian/natural foods. The Griffin Takeaway is a sweet haven for those with dietary restrictions and/or allergies. Their café and bakery menu is 100% gluten free and vegetarian and many items can be made vegan. Try the pulled “pork” sandwich on their homemade gluten free bean bread. If you still have room you have a variety of desserts to choose from including cupcakes, pies, tarts and cookies.

Open Monday through Saturday for lunch and dinner. Closed Sunday.
Limited service
vegan options
catering, take-out
VISA/MC/DISC, $

locations