Vegetarian Journal's Guide to Natural Foods Restaurants in the U.S. and Canada

Symbol Key:

• Vegetarian restaurant
•• Vegan restaurant
§ Reviewer's choice

Saskatchewan

Regina

Alfredo's

1801 Scarth St., Regina, SK S4P 2G9

(306) 522-3366

Italian. The staff at Alfredo's prepares homemade pasta (with eggs) fresh daily, which enhances such vegetarian entrées as Baked Zucchini Parmesan, Spinach Tortellini, and Eggplant Parmesan. Open Monday through Saturday. Closed Sunday. Full service, cafeteria options, reservations recommended, espresso/cappuccino, wine/beer/alcohol, take-out, catering, VISA/MC/AMEX/DC, $-$$$.

Saskatoon

Taj Mahal Restaurant

157 2nd Ave., N., #6, Saskatoon, SK S7K 2A9

(306) 978-2227

Indian. Regarded as one of the best Indian restaurants in Canada, Taj Mahal has quite a few vegetarian options. Choose from vegetable samosas, pakoras, chana (chickpeas), dahl, khumb bhaji (mushrooms in spinach and tomato sauce), alu gobi (cauliflower, tomato, and peas), alu bangan (eggplant), vegetable biryani, thali, side dishes, breads, and more. Open Tuesday, Thursday and Friday for lunch and dinner. Open Wednesday, Saturday and Sunday for dinner. Closed Monday. Full service, vegan options, fresh juices, special beverages, beer/wine, VISA/MC, $$-$$$.