Thinking about Zinc
By Reed Mangels, PhD, RD Zinc is an essential mineral. We need to get it from food and/or supplements in…
Trying to Lose Weight? Try a Vegan Weight Loss Plan!
Every New Year, a lot of people go on a weight loss diet. If you, a friend, or family member…
VEGAN TRAVEL SUMMIT
Whether you're still sitting at home, or ready to travel, you may be interested in this virtual free Travel Summit.…
QUALIFIED CHARITABLE DISTRIBUTIONS (QCD) FROM IRAS – Support The Vegetarian Resource Group
For IRAs, you must take your first Required Minimum Distribution (RMD) by April 1 of the year after you turn…
Vegan Apple Crumble – Watch this VRG video!
A perfect easy dessert or brunch dish to share! This simple recipe by Leslie Gray Streeter will come together in…
Silver Diner in Maryland, Virginia, Washington, DC, and New Jersey Offers Many Vegan Options
Silver Diner clearly marks their vegan options on their menu. Enjoy items such as Avocado Toast, Meatless Tacos, Lemony Chickpea…
National Quinoa Day is January 16th each year – Enjoy Southwest Quinoa and Beans
Recipe by Rissa Miller, Vegan Journal Senior Editor (Serves 4 as main dish) Spicy Lime Dressing 1/3 cup salsa (your…
Vegan Restaurants Added to The Vegetarian Resource Group’s Guide to Veggie Restaurants in the USA and Canada
The Vegetarian Resource Group maintains an online Guide to Vegan/Vegetarian Restaurants in the USA and Canada. Here are some recent…
Quick & Easy Beans Dishes to warm you from the inside this winter
Chef Nancy Berkoff shares ideas on how to prepare quick, creative, and inexpensive bean dishes in her previous Vegan Cooking…
Do International Dietary Guidelines Promote Vegan/Vegetarian Diets?
By Reed Mangels, PhD, RD Many countries, including the United States, have dietary guidelines. These guidelines provide advice to people…