Building Muscles
By Reed Mangels, PhD, RD According to the comprehensive book, Plant-based Sports Nutrition, doing resistance exercise and eating protein both…
Vegan Information Available in Spanish
The Vegetarian Resource Group has an extensive section on their website in Spanish. Feel free to share this information: https://www.vrg.org/nutshell/information_in_Spanish.htm…
Quick and Easy Ideas to Prepare Dishes with Nuts
Chef Nancy Berkoff shares tips on how to incorporate nuts into vegan dishes. See: https://www.vrg.org/journal/vj2021issue1/2021_issue1_cooking_tips.php
Enjoy Dining Out for Breakfast or Brunch in Philadelphia, Pennsylvania
Nothing beats eating out for breakfast and/or brunch! Here’s a couple of delicious options in Philadelphia, PA: Bar Bombón (Saturday…
Subscribe to Vegan Journal Today!
Vegan Journal is published by The Vegetarian Resource Group. Enjoy in-depth original research, product and book reviews, scientific updates on…
Delicious Vegan Egyptian Recipes
Kasheri with Brown Rice Chef Nancy Berkoff shares delicious vegan Egyptian recipes in her article Vegan Recipes from Egypt. Dishes…
Vegan Restaurants Added to The Vegetarian Resource Group’s Guide to Veggie Restaurants in the USA and Canada
The Vegetarian Resource Group maintains an online Guide to Vegan/Vegetarian Restaurants in the USA and Canada. Here are some recent…
VRG’s Guide to Food Ingredients
Have you ever wondered if an ingredient listed on a food label is vegan or not? The Vegetarian Resource Group…
Where to Purchase Vegan Chocolate Online for Valentine’s Day 2023
Are you looking for places to purchase vegan chocolate for Valentine’s Day? Here’s some online sources that sell vegan chocolate:…
The Complex Bean Coffee Bar and Bakery in Wilmington, North Carolina offers Vegan Baked Goods!
By Whitney McVerry The Complex Bean Coffee Bar and Bakery in Wilmington, NC offers an ever changing variety of vegan baked…