Perfect Pilafs
Long grain brown rice pilaf shown with vegan chickpea-sweet potato curry and vegan naan bread. This rice was made by sautéing…
Trying to Lose Weight? Try a Vegan Weight Loss Plan!
At the beginning of each year, a lot of people go on a weight loss diet. If you, a friend,…
You Don’t Know Jack: Vegan Jackfruit-Based Recipes
Curry Jackfruit Stew photo by Rissa Miller Vegetarian Journal Senior Editor Rissa Miller has written a creative recipe piece highlighting…
FEEDING VEGAN FOOD TO THE NEEDY IN BALTIMORE, MARYLAND
During these hard times, vegan restaurant Land of Kush is giving vegan meals to various food programs in Baltimore. Each…
Latin American Vegan Foods High in Calcium
By Odette Olivares, VRG Intern Latin American gastronomy is the result of traditional indigenous cuisine enriched by ingredients that Spaniards,…
Nutrition Hotline: I’m scheduled for elective surgery in a few months. What do I need to do to make sure I can continue to follow my vegan diet in the five days that I will be in the hospital?
Each issue of Vegetarian Journal features a column titled Nutrition Hotline. In the latest issue guest writer Camryn Bell addresses…
Grow Parsley in Your Home and Use it When Cooking!
By Chef Nancy Berkoff, EdD, RD It’s the time of year to bring nature inside, to perk up the air…
Join the Discussion with 520+ Families in The Vegetarian Resource Group’s Parents and Kids Facebook Group!
Recent topics brought up include: - A veggie book for children. - Sharing a veggie cooking video and vegan recipes.…
Soy and Children
Soy foods photo from PCRM By Reed Mangels, PhD, RD When I was teaching undergraduate nutrition, I asked students to…
Rolling and Molding Rice
By Chef Nancy Berkoff, RD, EdD To mold or shape rice for an elegant or fun presentation, select short-grained rice.…