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National Plant-Based Prevention of Disease (P-POD)

The annual national Plant-based Prevention Of Disease (P-POD) conference series is intended to offer an evidence-based look at how the…

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Lactation and the Vegan Diet

If you are pregnant or plan on becoming pregnant and will be breastfeeding your vegan child, you can find terrific…

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WaWa Convenience Stores

Please note that WaWa carries hummus and many fruit and vegetable snacks, so it's easy to find alternatives to cheese…

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Vegan Grocery Shopping In a Local Middle Eastern International Supermarket

By Dina Gharib, VRG Intern Koko Market is a small, international grocery store located in Baltimore, Maryland. It is a…

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Pumpkin Recipes Perfect for Fall

It’s the Perfect Time of Year to Prepare Pumpkin Recipes! Enjoy the following with family and friends. Pumpkin Smoothie (from…

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Join VRG at Vegan SoulFest in Baltimore on October 25!

The Vegetarian Resource Group will just be one of many amazing exhibitors at Vegan SoulFest in Baltimore tomorrow, October 25th.…

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What Did I Wish I Knew as a New Vegetarian?

By Dina Gharib Switching to a vegetarian or vegan diet can be one of the most rewarding decisions humans can…

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THE NUMBER OF VEGAN RESTAURANTS IN THE USA GROWS

Did you know that in 1993 there were approximately 55 vegan restaurants in the USA and that in 2014 there…

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WHAT IS YOUR FAVORITE RESTAURANT CHAIN FOR VEGAN AND VEGETARIAN OPTIONS?

Cast your vote at: http://www.vrg.org/vote/

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Vegan Fitness Camp in Charlottesville, Virginia

By Ann Custer This past summer, I volunteered in the food preparation for Camp4Real. The camp is located at different…

The VRG Blog Editor