{"id":1234,"date":"2010-11-18T07:01:04","date_gmt":"2010-11-18T12:01:04","guid":{"rendered":"http:\/\/www.vrg.org\/blog\/?p=1234"},"modified":"2010-11-18T07:01:04","modified_gmt":"2010-11-18T12:01:04","slug":"do-you-callou","status":"publish","type":"post","link":"https:\/\/www.vrg.org\/blog\/2010\/11\/18\/do-you-callou\/","title":{"rendered":"Do You Callou?"},"content":{"rendered":"<p><a href=\"http:\/\/www.authorhouse.com\/Bookstore\/BookDetail.aspx?BookId=SKU-000255090\"><img decoding=\"async\" src=\"http:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2010\/11\/gias_irie_kitchen.jpg\" class=\"alignleft\" title=\"purchase a copy\" \/><\/a><\/p>\n<p><i>Thanks to <a href=\"http:\/\/www.authorhouse.com\/Bookstore\/BookDetail.aspx?BookId=SKU-000255090\">Gia&#8217;s Irie Kitchen<\/a> for sharing this recipe for callou, a Caribbean\/African dish.<\/i><\/p>\n<p><b>DO YOU CALLOU?<\/b><\/p>\n<p>Ingredients:<\/p>\n<ul>\n<li>1 pound callou (also known as &#8220;callaloo&#8221;, a green leafy vegetable; this can be found in markets that sell West Indian foods)<\/li>\n<li>8 oz vegetable broth<\/li>\n<li>&frac12; cup chopped onion<\/li>\n<li>&frac12; cup chopped green bell pepper<\/li>\n<li>&frac14; cup chopped seeded tomato<\/li>\n<li>1 half scotch bonnet chopped<\/li>\n<li>1T smoked soy chips<\/li>\n<li>olive oil<\/li>\n<li>1 tsp lime juice<\/li>\n<\/ul>\n<p>Directions: Saut&eacute; onions, peppers, soy chips, garlic and scotch bonnet in olive oil, fold in callou and tomato add veggie broth and simmer till callou is tender.<\/p>\n<p><a href=\"http:\/\/www.authorhouse.com\/Bookstore\/BookDetail.aspx?BookId=SKU-000255090\">Click here<\/a> to purchase a copy of Gia&#8217;s Irie Kitchen for more Caribbean and African vegetarian recipes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thanks to Gia&#8217;s Irie Kitchen for sharing this recipe for callou, a Caribbean\/African dish. DO YOU CALLOU? Ingredients: 1 pound callou (also known as &#8220;callaloo&#8221;, a green leafy vegetable; this can be found in markets that sell West Indian foods) 8 oz vegetable broth &frac12; cup chopped onion &frac12; cup chopped green bell pepper &frac14; [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-1234","post","type-post","status-publish","format-standard","hentry","category-vegan-recipes"],"_links":{"self":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/1234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/comments?post=1234"}],"version-history":[{"count":11,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/1234\/revisions"}],"predecessor-version":[{"id":1245,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/1234\/revisions\/1245"}],"wp:attachment":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/media?parent=1234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/categories?post=1234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/tags?post=1234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}