{"id":12423,"date":"2018-07-20T09:00:17","date_gmt":"2018-07-20T13:00:17","guid":{"rendered":"https:\/\/www.vrg.org\/blog\/?p=12423"},"modified":"2018-07-17T10:24:07","modified_gmt":"2018-07-17T14:24:07","slug":"plant-milks-that-are-fortified-with-vitamin-b12","status":"publish","type":"post","link":"https:\/\/www.vrg.org\/blog\/2018\/07\/20\/plant-milks-that-are-fortified-with-vitamin-b12\/","title":{"rendered":"Plant Milks that are Fortified with Vitamin B12"},"content":{"rendered":"<p><a href=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2018\/07\/252692-2.jpg\"><img decoding=\"async\" src=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2018\/07\/252692-2.jpg\" alt=\"\" width=\"138\" class=\"aligncenter size-full wp-image-12424\" \/><\/a><br \/>\nBy Reed Mangels, PhD, RD<\/p>\n<p>We recently reported on plant milks that are not fortified with vitamin B12: <a href=\"https:\/\/www.vrg.org\/blog\/2018\/07\/10\/does-your-favorite-plant-milk-provide-vitamin-b12\/\">https:\/\/www.vrg.org\/blog\/2018\/07\/10\/does-your-favorite-plant-milk-provide-vitamin-b12\/<\/a>. <\/p>\n<p>Here\u2019s a list of products that, as of July, 2018, based on website information and product labels, <strong>are<\/strong> fortified with vitamin B12:<\/p>\n<p>\u2022Almond Dream Enriched almond milks<br \/>\n\u2022Almond Dream Pumpkin Spice almond milk<br \/>\n\u2022Bolthouse Farms plant protein milks<br \/>\n\u2022Cashew Dream cashew drinks<br \/>\n\u2022Coconut Dream coconut drinks<br \/>\n\u2022Dream Blends coconut\/almond\/chia, almond\/cashew\/hazelnut, and rice\/quinoa drinks<br \/>\n\u2022Dream Boosted almond milks<br \/>\n\u2022Dream Boosted coconut milks<br \/>\n\u2022Edensoy Extra soymilks<br \/>\n\u2022Good Karma flax milks<br \/>\n\u2022Milkadamia macadamia milks except Latte da Barrista<br \/>\n\u2022Oatly! oat milks<br \/>\n\u2022Pacific Foods coconut beverages<br \/>\n\u2022Pacific Foods hemp beverages except unsweetened beverages<br \/>\n\u2022Pacific Foods Ultrasoy soy beverages<br \/>\n\u2022Rice Dream Enriched rice milks<br \/>\n\u2022Rice Dream Enriched Sprouted rice milks<br \/>\n\u2022Silk coconut milks<br \/>\n\u2022Silk soymilks<br \/>\n\u2022So Delicious cashew milks<br \/>\n\u2022So Delicious original, unsweetened, sugar-free, vanilla unsweetened, and vanilla coconut milks<br \/>\n\u2022Soy Dream enriched soymilks<br \/>\n\u2022Tempt hemp milks<br \/>\n\u2022Trader Joe\u2019s coconut milks<br \/>\n\u2022Trader Joe\u2019s rice milks<br \/>\n\u2022Trader Joe\u2019s refrigerated soymilks<br \/>\n\u2022Veggemo veggie milks<br \/>\n\u2022WestSoy Plus soymilks<br \/>\n\u2022Wildwood soymilks<br \/>\n\u2022365 almond milks<br \/>\n\u2022365 soymilks<br \/>\n\u20228th Continent soymilks<\/p>\n<p>This is not an exhaustive list so if you\u2019re aware of other plant milks, please send us a photo of the front of the package and the Nutrition Facts label and we\u2019ll update our listing.<\/p>\n<p>We often depend on product and ingredient information from company statements. It is impossible to be 100% sure about a statement, info can change, people have different views, and mistakes can be made. Please use your best judgment about whether a product is suitable for you. To be sure, do further research or confirmation on your own. <\/p>\n<p>You can read more about vitamin B12 here: <a href=\"https:\/\/www.vrg.org\/nutrition\/b12.php\">Vitamin B12<\/a> <\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Reed Mangels, PhD, RD We recently reported on plant milks that are not fortified with vitamin B12: https:\/\/www.vrg.org\/blog\/2018\/07\/10\/does-your-favorite-plant-milk-provide-vitamin-b12\/. Here\u2019s a list of products that, as of July, 2018, based on website information and product labels, are fortified with vitamin B12: \u2022Almond Dream Enriched almond milks \u2022Almond Dream Pumpkin Spice almond milk \u2022Bolthouse Farms plant [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12423","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/12423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/comments?post=12423"}],"version-history":[{"count":3,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/12423\/revisions"}],"predecessor-version":[{"id":12427,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/12423\/revisions\/12427"}],"wp:attachment":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/media?parent=12423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/categories?post=12423"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/tags?post=12423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}