{"id":13333,"date":"2019-03-25T10:00:24","date_gmt":"2019-03-25T14:00:24","guid":{"rendered":"https:\/\/www.vrg.org\/blog\/?p=13333"},"modified":"2019-03-18T12:16:39","modified_gmt":"2019-03-18T16:16:39","slug":"non-dairy-milks-are-showing-up-all-over","status":"publish","type":"post","link":"https:\/\/www.vrg.org\/blog\/2019\/03\/25\/non-dairy-milks-are-showing-up-all-over\/","title":{"rendered":"Non-Dairy Milks are Showing Up All Over!"},"content":{"rendered":"\n<p>We\u2019re sure many of you have seen all the different varieties\nof vegan milks available in stores today. The Vegetarian Resource Group has\nbeen comparing vegan milks for many years and recently began updating our\ncomparative charts. The first category we examined is soy milks. The chart\nreports nutritional information for a 1 cup (8-ounce serving) including\ncalories, protein, fat, sodium, calcium, vitamin D, and vitamin B12. We also\nlist the type of sweetener if used and whether or not the package or company\u2019s\nwebsite mentions if the soy milk is vegan, gluten-free, and\/or organic. <\/p>\n\n\n\n<p>This information\nwas collected and the table created by VRG volunteer Marcia Schveibinz. The complete chart\ncan be seen here: <a href=\"https:\/\/www.vrg.org\/nutshell\/Guide_to_Soymilks_2019.pdf\">https:\/\/www.vrg.org\/nutshell\/Guide_to_Soymilks_2019.pdf<\/a>\n<\/p>\n\n\n\n<p>To support this type of research, you can donate to The\nVegetarian Resource Group online at: <a href=\"https:\/\/www.givedirect.org\/donate\/?cid=1565\">https:\/\/www.givedirect.org\/donate\/?cid=1565<\/a>\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We\u2019re sure many of you have seen all the different varieties of vegan milks available in stores today. The Vegetarian Resource Group has been comparing vegan milks for many years and recently began updating our comparative charts. The first category we examined is soy milks. The chart reports nutritional information for a 1 cup (8-ounce [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13333","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/13333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/comments?post=13333"}],"version-history":[{"count":1,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/13333\/revisions"}],"predecessor-version":[{"id":13334,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/13333\/revisions\/13334"}],"wp:attachment":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/media?parent=13333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/categories?post=13333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/tags?post=13333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}