{"id":13772,"date":"2019-06-28T09:00:19","date_gmt":"2019-06-28T13:00:19","guid":{"rendered":"https:\/\/www.vrg.org\/blog\/?p=13772"},"modified":"2019-06-21T11:14:43","modified_gmt":"2019-06-21T15:14:43","slug":"vegan-nutrition-in-pregnancy-and-childhood","status":"publish","type":"post","link":"https:\/\/www.vrg.org\/blog\/2019\/06\/28\/vegan-nutrition-in-pregnancy-and-childhood\/","title":{"rendered":"Vegan Nutrition in Pregnancy and Childhood"},"content":{"rendered":"\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2019\/06\/vegan_pregnancy_brochure.jpg\" alt=\"\" class=\"wp-image-13773\" width=\"189\" height=\"430\" srcset=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2019\/06\/vegan_pregnancy_brochure.jpg 377w, https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2019\/06\/vegan_pregnancy_brochure-132x300.jpg 132w\" sizes=\"auto, (max-width: 189px) 100vw, 189px\" \/><\/figure>\n\n\n\n<p>If you or someone you know is vegan and thinking of having children, this brochure would be extremely helpful: <a href=\"https:\/\/www.vrg.org\/nutrition\/vegan_pregnancy_brochure.pdf\">https:\/\/www.vrg.org\/nutrition\/vegan_pregnancy_brochure.pdf<\/a><\/p>\n\n\n\n<p>Included you\u2019ll find vegan nutrition information on the basic needs during pregnancy, basic needs during breastfeeding, as well as the basic needs for infants, toddlers, and school-age kids. There\u2019s also a sample vegan meal plan for vegan pregnancy, a vegan feeding schedule for babies ages 4-12 months, and diet plans for children at various ages.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>If you or someone you know is vegan and thinking of having children, this brochure would be extremely helpful: https:\/\/www.vrg.org\/nutrition\/vegan_pregnancy_brochure.pdf Included you\u2019ll find vegan nutrition information on the basic needs during pregnancy, basic needs during breastfeeding, as well as the basic needs for infants, toddlers, and school-age kids. There\u2019s also a sample vegan meal plan [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13772","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/13772","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/comments?post=13772"}],"version-history":[{"count":1,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/13772\/revisions"}],"predecessor-version":[{"id":13774,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/13772\/revisions\/13774"}],"wp:attachment":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/media?parent=13772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/categories?post=13772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/tags?post=13772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}