{"id":14657,"date":"2019-12-23T09:00:52","date_gmt":"2019-12-23T14:00:52","guid":{"rendered":"https:\/\/www.vrg.org\/blog\/?p=14657"},"modified":"2019-12-11T14:34:08","modified_gmt":"2019-12-11T19:34:08","slug":"scientific-updates-in-the-latest-issue-of-vegetarian-journal-4","status":"publish","type":"post","link":"https:\/\/www.vrg.org\/blog\/2019\/12\/23\/scientific-updates-in-the-latest-issue-of-vegetarian-journal-4\/","title":{"rendered":"Scientific Updates in the Latest Issue of Vegetarian Journal"},"content":{"rendered":"\n

Each issue of Vegetarian Journal<\/em> features a column called Scientific Update where Reed Mangels, PhD, RD and other guest reviewers review recent scientific literature related to the veggie lifestyle. In the latest issue of the magazine one review looks at Canada\u2019s Food Guide. Reed says, \u201cHealth Canada, a department of the Canadian government, recently released Canada’s Food Guide<\/em>. In contrast to the United States’ MyPlate<\/em>, there’s no dairy group. Instead, the Canadian Food Guide calls for “making water your drink of choice.” Dairy products are included under the general heading of Protein Foods where plant proteins are featured prominently.\u201d You can see the Canadian guide here: https:\/\/food-guide.canada.ca\/en\/<\/a><\/p>\n\n\n\n

Another review Reed did is on a study that looked at the\ntopic of diets based on ultra-processed foods. <\/p>\n\n\n\n

And finally, Lauren Capano, Dietetic Intern, College of\nSaint Elizabeth did a review on a study that looked at recreational runners on\na vegan diet. Lauren says, \u201cPhysical activity is an important component of\nhealth and well-being. Nutrition is key for sustaining and improving physical\nfitness. Many active people are adopting vegan or vegetarian lifestyles, but\nhow do these diets affect performance compared to the traditional omnivorous\ndiets of some athletes?\u201d<\/p>\n\n\n\n

You can read all the reviews here: https:\/\/www.vrg.org\/journal\/vj2019issue4\/2019_issue4_scientific_update.php<\/a><\/p>\n\n\n\n

Subscribe to Vegetarian Journal in the USA only by visiting https:\/\/www.vrg.org\/member\/2013sv.php<\/a><\/p>\n\n\n\n

You can also subscribe to the Kindle version of Vegetarian\nJournal in the USA and United Kingdom.<\/p>\n\n\n\n

In the USA,\nvisit: https:\/\/www.amazon.com\/dp\/B07LBY2Y7K\/ref=sr_1_1?ie=UTF8&qid=1544727482&sr=8-1&keywords=B07LBY2Y7K<\/a>\n In the United Kingdom, visit: https:\/\/www.amazon.co.uk\/dp\/B07LBY2Y7K\/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1544731957&sr=8-1&keywords=B07LBY2Y7K<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Each issue of Vegetarian Journal features a column called Scientific Update where Reed Mangels, PhD, RD and other guest reviewers review recent scientific literature related to the veggie lifestyle. In the latest issue of the magazine one review looks at Canada\u2019s Food Guide. Reed says, \u201cHealth Canada, a department of the Canadian government, recently released […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14657","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/14657","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/comments?post=14657"}],"version-history":[{"count":1,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/14657\/revisions"}],"predecessor-version":[{"id":14658,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/14657\/revisions\/14658"}],"wp:attachment":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/media?parent=14657"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/categories?post=14657"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/tags?post=14657"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}