{"id":14938,"date":"2020-02-11T09:00:17","date_gmt":"2020-02-11T14:00:17","guid":{"rendered":"https:\/\/www.vrg.org\/blog\/?p=14938"},"modified":"2020-01-29T11:35:43","modified_gmt":"2020-01-29T16:35:43","slug":"portland-oregon-aka-bridgetown-stumptown-rose-city-rip-city-welcomes-vegans","status":"publish","type":"post","link":"https:\/\/www.vrg.org\/blog\/2020\/02\/11\/portland-oregon-aka-bridgetown-stumptown-rose-city-rip-city-welcomes-vegans\/","title":{"rendered":"Portland, Oregon (aka Bridgetown, Stumptown, Rose City, Rip City) Welcomes Vegans"},"content":{"rendered":"\n<p>By Reed Mangels, PhD, RD<\/p>\n\n\n\n<p>I was last in Portland, Oregon a couple of years ago when I\nspoke at Northwest VEG\u2019s wildly successful <a href=\"https:\/\/nwveg.org\/portlandvegfest\">Portland VegFest<\/a> and <a href=\"https:\/\/nwveg.org\/healthconference\">Northwest\nHealth &amp; Nutrition Conference<\/a>.&nbsp;\nThat trip was a whirlwind and I didn\u2019t have enough time to explore, so I\nwas delighted to be able to spend a few days last month in Portland with one of\nmy daughters.<\/p>\n\n\n\n<p>Portland has so many vegan and vegan-friendly restaurants\nthat choosing where to eat was both daunting and exciting. <\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2020\/01\/Ichiza-dumplings-598x1024.jpg\" alt=\"\" class=\"wp-image-14939\" width=\"300\" height=\"514\" srcset=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2020\/01\/Ichiza-dumplings-598x1024.jpg 598w, https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2020\/01\/Ichiza-dumplings-175x300.jpg 175w, https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2020\/01\/Ichiza-dumplings-768x1315.jpg 768w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption>Ichiza Kitchen dumplings<\/figcaption><\/figure>\n\n\n\n<p>One night, we ate at <a href=\"https:\/\/www.ichizakitchen.com\/\">Ichiza Kitchen<\/a>. This cozy,\npan-Asian vegan restaurant features small dishes (including dumplings and buns)\nand large bowls (rice bowls, stews, soups).&nbsp;\nI opted for Cheung Fun \u2013 super-wide rice noodles wrapped around a\nflavorful filling that included mock shrimp, bacon, and pork. The shrimp looked\nso much like, well, shrimp, that we asked our server if they were a commercial\nproduct. We were told that all Ichiza Kitchen\u2019s mock meats are made by the\nowner\u2019s mother. Hmm \u2013 noodles as a wrap for fillings \u2013 can\u2019t wait to try that\nidea. My daughter, who was getting over a cold, went for Ichiza Noodle Soup\nwhich was a huge bowl of noodles, \u201cchicken,\u201d and vegetables in a broth with \u201c13\nmedicinal herbs and spices.\u201d Something worked \u2013 she didn\u2019t cough through the night\nfor the first time in a while.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2020\/01\/Ichiza-soup-928x1024.jpg\" alt=\"\" class=\"wp-image-14940\" width=\"300\" height=\"332\" srcset=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2020\/01\/Ichiza-soup-928x1024.jpg 928w, https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2020\/01\/Ichiza-soup-272x300.jpg 272w, https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2020\/01\/Ichiza-soup-768x848.jpg 768w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption>Ichiza Kitchen noodle soup<\/figcaption><\/figure>\n\n\n\n<p>While at Ichiza Kitchen, we noticed their next-door\nneighbor, <a href=\"https:\/\/www.eatvtopia.com\/'\">Vtopia<\/a>.\nFinding ourselves nearby and hungry the next day, we stopped in for a light\nlunch that included a colorful cheese plate with a variety of flavors. On the\nday that we were there, the plate included sliced carrots, crackers, bread,\nolives, dolmas, blueberries with a drizzle of jam, and a wedge of Vtopia\u2019s\nvegan House Cheddar Cheese. The cheese was one of the best I\u2019ve tasted, with a\nlot of umami and a smooth mouthfeel. It spread easily. Vtopia also sells their\ncheese by the pound. After tasting a green Scarborough Fair cheddar (flavored\nwith parsley, sage, rosemary, and thyme) and a roasted garlic cheddar, we opted\nfor a whiskey-smoked cheddar that we ate later with apples.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2020\/01\/Vtopia-1024x768.jpg\" alt=\"\" class=\"wp-image-14941\" width=\"300\" height=\"240\"\/><figcaption>Vtopia cheese plate<\/figcaption><\/figure>\n\n\n\n<p>The last time that I was in Portland, I had a memorable\nbrunch at <a href=\"https:\/\/blpdx.com\/\">Blossoming\nLotus<\/a>, a vegan restaurant featuring organic, locally-grown\nfood.&nbsp; We made a return visit on a rainy\nThursday night. Despite the rain, every table was filled \u2013 a testimony to this\nrestaurant\u2019s popularity. I had a simple meal of Chickpea Soup and a salad and\nmy daughter enjoyed the Roasted Beet and Apple Salad which came with a house-made\nch\u00e8vre\nand massaged kale. <\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2020\/01\/Sweetpea-833x1024.jpg\" alt=\"\" class=\"wp-image-14942\" width=\"300\" height=\"366\"\/><figcaption>Sweetpea Baking Company&#8217;s quiche<\/figcaption><\/figure>\n\n\n\n<p>Weekend brunch is a Portland tradition. We opted for <a href=\"http:\/\/sweetpeabaking.com\/\">Sweetpea Baking\nCompany\u2019s<\/a> brunch. Menu choices include waffles, scrambled tofu,\nbreakfast sandwiches, bagels, doughnuts, Danish, croissants, and biscuits \u2013 all\nvegan. We ordered the Breakfast Quiche which had a mild, savory taste and a\ncreamy texture. Sweetpea Baking Company was Portland\u2019s first all-vegan retail\nbakery; they also serve lunch and sell all sorts of vegan baked goods.<\/p>\n\n\n\n<p>In the same block as Sweetpea, we found <a href=\"file:\/\/\/C:\\Users\\alanp\\AppData\\Local\\Temp\\was%20Portland\u2019s%20first%20all-vegan%20retail%20bakery\">Herbivore<\/a>,\na vegan clothing company (loved the pomegranate earrings!), and <a href=\"https:\/\/foodfightgrocery.com\/\">Food Fight! Grocery<\/a>\n\u2013 a great place to pick up vegan treats for the folks back home.&nbsp; <\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2020\/01\/Hail-Snail-768x1024.jpg\" alt=\"\" class=\"wp-image-14943\" width=\"300\" height=\"400\" srcset=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2020\/01\/Hail-Snail-768x1024.jpg 768w, https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2020\/01\/Hail-Snail-225x300.jpg 225w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption>Hail Snail cinnamon rolls<\/figcaption><\/figure>\n\n\n\n<p>We had heard of a pop up featuring vegan cinnamon rolls so\nwe headed for <a href=\"https:\/\/hailsnailpdx.com\/?fbclid=IwAR2pmh_YpQzdc_cMJWpoPbZBf-Hbz-wmqTc75EKH7o15YkD-QykBV8wT9dI\">Hail\nSnail<\/a>, a queer, family owned cinnamon roll shop. The owners hope to\nopen a permanent shop soon. We were faced with choices \u2013 1 large or 5 mini\nrolls? Toppings? Think sprinkles, peanut butter, pretzels, bananas,\nmarshmallows, nuts, carrot bacon. How to decide? The rolls are tasty (we both\nthought a bit more cinnamon would be good) and it\u2019s fun figuring out your\ntopping combination. Hail Snail has sold out every time it\u2019s been open \u2013 a good\nomen for a new vegan business.<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2020\/01\/Virtuous-Pie-768x1024.jpg\" alt=\"\" class=\"wp-image-14944\" width=\"300\" height=\"404\"\/><figcaption>Virtuous Pie ultraviolet pizza<\/figcaption><\/figure>\n\n\n\n<p>After a long walk by the Willamette River, we went for vegan\npizza and ice cream at <a href=\"https:\/\/virtuouspie.com\/\">Virtuous Pie<\/a>.&nbsp; We shared the Ultraviolet Pizza which has an\narugula pesto, cashew mozzarella, dried tomatoes, kale, and caramelized onions.\nWe couldn\u2019t resist a scoop of vegan ice cream for dessert. I\u2019m a vanilla person\nand appreciated the clean flavor with no aftertaste. I heard the Mint and Dark\nChocolate was superb.<\/p>\n\n\n\n<p>Lest you think that we did nothing but eat, we also enjoyed exploring Portland. One highlight was the serene <a href=\"https:\/\/japanesegarden.org\/\">Portland Japanese Garden<\/a> in Washington Park where plantings are planned so that there is beauty for each season. Another highlight was <a href=\"https:\/\/www.powells.com\/\">Powell\u2019s Bookstore<\/a>, Portland\u2019s legendary independent bookstore which has 2 floor-to-ceiling shelves of vegan books including some of The Vegetarian Resource Group&#8217;s.<\/p>\n\n\n\n<p>There\u2019s so much more to explore and I am looking forward to returning\nto Portland. If you\u2019re planning to go, be sure to check out <a href=\"https:\/\/static1.squarespace.com\/static\/5a5e7a6bbce176b58d6772b6\/t\/5d8ccde61855f4116e5d5768\/1569508838713\/NW+VEG+Restaurant+Guide.pdf\">Northwest\nVEG\u2019s Plant-based Restaurant Guide<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Reed Mangels, PhD, RD I was last in Portland, Oregon a couple of years ago when I spoke at Northwest VEG\u2019s wildly successful Portland VegFest and Northwest Health &amp; Nutrition Conference.&nbsp; That trip was a whirlwind and I didn\u2019t have enough time to explore, so I was delighted to be able to spend a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-14938","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/14938","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/comments?post=14938"}],"version-history":[{"count":1,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/14938\/revisions"}],"predecessor-version":[{"id":14945,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/14938\/revisions\/14945"}],"wp:attachment":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/media?parent=14938"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/categories?post=14938"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/tags?post=14938"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}