{"id":15187,"date":"2020-03-27T10:00:12","date_gmt":"2020-03-27T14:00:12","guid":{"rendered":"https:\/\/www.vrg.org\/blog\/?p=15187"},"modified":"2020-03-06T12:39:20","modified_gmt":"2020-03-06T17:39:20","slug":"stay-the-course-running-the-vegan-power-50k","status":"publish","type":"post","link":"https:\/\/www.vrg.org\/blog\/2020\/03\/27\/stay-the-course-running-the-vegan-power-50k\/","title":{"rendered":"Stay the Course \u2013 Running the Vegan Power 50K"},"content":{"rendered":"\n
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The latest issue of Vegetarian\nJournal<\/em> features an article by Ben Sarsgard titled, Stay the Course –\nRunning the Vegan Power 50K. Ben states, \u201cA 50K is the shortest of the common\ndistances referred to as ultra-marathons, which means anything farther than the\nmarathon distance of 26.2 miles. They keep going from there: 50 milers, 100,\n200, but 50 kilometers (31 miles) is more than enough for many. If you’ve run a\n5K, imagine following it up with 9 more, carrying your own water, over\nmountains and hills. You leap roots and rocks every few inches, sometimes\nsuccessfully, but usually eating dirt once or twice as your legs get heavy and\nyour toes can’t quite clear the hurdles. As a runner passes you with a splatter\nof mud up one side of their shirt, you know they wear it as a badge of pride.\u201d<\/p>\n\n\n\n

Read the entire article here: https:\/\/www.vrg.org\/journal\/vj2020issue1\/2020_issue1_stay_course.php<\/a><\/p>\n\n\n\n

Subscribe to Vegetarian Journal\nin the USA only by visiting https:\/\/www.vrg.org\/member\/2013sv.php<\/a><\/p>\n\n\n\n

You can also subscribe to the\nKindle version of Vegetarian Journal in the USA and United Kingdom. In the USA,\nvisit: https:\/\/www.amazon.com\/dp\/B07LBY2Y7K\/ref=sr_1_1?ie=UTF8&qid=1544727482&sr=8-1&keywords=B07LBY2Y7K<\/a>\nIn the United Kingdom, visit: https:\/\/www.amazon.co.uk\/dp\/B07LBY2Y7K\/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1544731957&sr=8-1&keywords=B07LBY2Y7K<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

The latest issue of Vegetarian Journal features an article by Ben Sarsgard titled, Stay the Course – Running the Vegan Power 50K. Ben states, \u201cA 50K is the shortest of the common distances referred to as ultra-marathons, which means anything farther than the marathon distance of 26.2 miles. They keep going from there: 50 milers, […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15187","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/15187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/comments?post=15187"}],"version-history":[{"count":1,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/15187\/revisions"}],"predecessor-version":[{"id":15189,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/15187\/revisions\/15189"}],"wp:attachment":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/media?parent=15187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/categories?post=15187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/tags?post=15187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}