{"id":15200,"date":"2020-03-31T10:00:55","date_gmt":"2020-03-31T14:00:55","guid":{"rendered":"https:\/\/www.vrg.org\/blog\/?p=15200"},"modified":"2020-03-10T12:57:52","modified_gmt":"2020-03-10T16:57:52","slug":"make-seitan-in-your-own-kitchen","status":"publish","type":"post","link":"https:\/\/www.vrg.org\/blog\/2020\/03\/31\/make-seitan-in-your-own-kitchen\/","title":{"rendered":"Make Seitan in Your Own Kitchen"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"236\" height=\"354\" src=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2020\/03\/photo-from-yupitsvegan.com_.jpg\" alt=\"\" class=\"wp-image-15201\" srcset=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2020\/03\/photo-from-yupitsvegan.com_.jpg 236w, https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2020\/03\/photo-from-yupitsvegan.com_-200x300.jpg 200w\" sizes=\"auto, (max-width: 236px) 100vw, 236px\" \/><figcaption>Photo from yupitsvegan.com<\/figcaption><\/figure>\n\n\n\n<p>Did you know that you can make\nseitan (wheat gluten) at home? Seitan is derived from the protein portion of\nwheat. It stands in for meat in many recipes and works so well that a number of\nvegans and vegetarians avoid it because the texture is too &#8220;meaty.&#8221; <\/p>\n\n\n\n<p>A previous <em>Vegetarian Journal <\/em>article titled \u201cSeitan\u2014The Vegetarian Way,\u201d by\nJill Nussinow, MS, RD, tells you how to prepare quick homemade gluten. Recipes\nare also provided for Seitan Stew, Seitan\nand Shiitake Mushroom Stroganoff, Seitan Fusion Saut\u00e9, Barbecued Seitan, Seitan-Squash\nSaut\u00e9, and Mock BBQ Pork.<\/p>\n\n\n\n<p>Read the entire article here: <a href=\"https:\/\/www.vrg.org\/recipes\/vjseitan.htm\">https:\/\/www.vrg.org\/recipes\/vjseitan.htm<\/a>\n<\/p>\n\n\n\n<p>Subscribe to Vegetarian Journal\nin the USA only by visiting <a href=\"https:\/\/www.vrg.org\/member\/2013sv.php\">https:\/\/www.vrg.org\/member\/2013sv.php<\/a><\/p>\n\n\n\n<p>You can also subscribe to the Kindle version of Vegetarian\nJournal in the USA and United Kingdom. In the USA, visit: <a href=\"https:\/\/www.amazon.com\/dp\/B07LBY2Y7K\/ref=sr_1_1?ie=UTF8&amp;qid=1544727482&amp;sr=8-1&amp;keywords=B07LBY2Y7K\">https:\/\/www.amazon.com\/dp\/B07LBY2Y7K\/ref=sr_1_1?ie=UTF8&amp;qid=1544727482&amp;sr=8-1&amp;keywords=B07LBY2Y7K<\/a>\nIn the United Kingdom, visit: <a href=\"https:\/\/www.amazon.co.uk\/dp\/B07LBY2Y7K\/ref=sr_1_1?s=digital-text&amp;ie=UTF8&amp;qid=1544731957&amp;sr=8-1&amp;keywords=B07LBY2Y7K\">https:\/\/www.amazon.co.uk\/dp\/B07LBY2Y7K\/ref=sr_1_1?s=digital-text&amp;ie=UTF8&amp;qid=1544731957&amp;sr=8-1&amp;keywords=B07LBY2Y7K<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Did you know that you can make seitan (wheat gluten) at home? Seitan is derived from the protein portion of wheat. It stands in for meat in many recipes and works so well that a number of vegans and vegetarians avoid it because the texture is too &#8220;meaty.&#8221; A previous Vegetarian Journal article titled \u201cSeitan\u2014The [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15200","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/15200","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/comments?post=15200"}],"version-history":[{"count":1,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/15200\/revisions"}],"predecessor-version":[{"id":15202,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/15200\/revisions\/15202"}],"wp:attachment":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/media?parent=15200"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/categories?post=15200"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/tags?post=15200"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}