{"id":15389,"date":"2020-04-27T09:00:47","date_gmt":"2020-04-27T13:00:47","guid":{"rendered":"https:\/\/www.vrg.org\/blog\/?p=15389"},"modified":"2020-04-15T11:34:22","modified_gmt":"2020-04-15T15:34:22","slug":"no-oil-cole-slaw-recipe","status":"publish","type":"post","link":"https:\/\/www.vrg.org\/blog\/2020\/04\/27\/no-oil-cole-slaw-recipe\/","title":{"rendered":"No-Oil Cole Slaw Recipe"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"217\" src=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2020\/04\/046_VRGBurgers_RTSIDE-300x217.jpg\" alt=\"\" class=\"wp-image-15390\" srcset=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2020\/04\/046_VRGBurgers_RTSIDE-300x217.jpg 300w, https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2020\/04\/046_VRGBurgers_RTSIDE-768x556.jpg 768w, https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2020\/04\/046_VRGBurgers_RTSIDE-1024x742.jpg 1024w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n<p>By Rissa Miller, Senior Editor Vegetarian Journal<\/p>\n<p>A crisp bite of fresh cole slaw takes me back to childhood picnic birthday parties and family BBQ gatherings. My mom&#8217;s cole slaw will always live on in my mind as the standard by which all others are measured. And I still love to make it just like she did, in large quantities. It&#8217;s great with sloppy joes, vegan BBQ, veggie burgers, and more. As an adult, I&#8217;ve come to see the fresh side a little differently. No longer do I make mine with calorie-heavy mayo. I keep my mom&#8217;s spices but lighteted up the recipe to an oil-free version. Oh\u2014one more thing about cole slaw\u2014it&#8217;s inexpensive to make! A head of fresh cabbage doesn&#8217;t cost much and goes a long way. Hope you enjoy this revamped family favorite.<\/p>\n<p>No-Oil Cole Slaw<br \/>(Makes 6 portions)<br \/><br \/>4 heaping cups cabbage, shredded<br \/>1 carrot, shredded<br \/>1\/2 cup green onion, minced<br \/>1\/4 cup apple cider vinegar<br \/>2 Tablespoons maple syrup<br \/>2 Tablespoons Dijon mustard<br \/>1 teaspoon celery seed<br \/>1 teaspoon dried parsley<br \/>pinch ground white pepper<br \/><br \/>Toss all ingredients together until veggies are evenly coated. Serve chilled.<br \/><br \/><em>Cook\u2019s Note<\/em>: Save time by purchasing pre-chopped slaw mix with cabbage and carrots.<\/p>","protected":false},"excerpt":{"rendered":"<p>By Rissa Miller, Senior Editor Vegetarian Journal A crisp bite of fresh cole slaw takes me back to childhood picnic birthday parties and family BBQ gatherings. My mom&#8217;s cole slaw will always live on in my mind as the standard by which all others are measured. And I still love to make it just like [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15389","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/15389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/comments?post=15389"}],"version-history":[{"count":1,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/15389\/revisions"}],"predecessor-version":[{"id":15391,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/15389\/revisions\/15391"}],"wp:attachment":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/media?parent=15389"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/categories?post=15389"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/tags?post=15389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}