{"id":15903,"date":"2020-08-06T10:00:53","date_gmt":"2020-08-06T14:00:53","guid":{"rendered":"https:\/\/www.vrg.org\/blog\/?p=15903"},"modified":"2020-07-27T11:09:47","modified_gmt":"2020-07-27T15:09:47","slug":"low-cost-vegan-meal-plans-with-recipes","status":"publish","type":"post","link":"https:\/\/www.vrg.org\/blog\/2020\/08\/06\/low-cost-vegan-meal-plans-with-recipes\/","title":{"rendered":"Low-Cost Vegan Meal Plans with Recipes"},"content":{"rendered":"\n
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Many people in the USA are\nunemployed today and facing hardships. If you are experiencing financial\ndifficulty or simply looking for ideas for inexpensive meals this article Low-Cost\nVegan Meal Plans<\/a> by Melissa Wong that appeared in a previous issue of Vegetarian Journal<\/em> may be extremely\nhelpful. <\/p>\n\n\n\n

     Melissa\nsays, \u201cThe meal plans were devised for three specific populations: young\nadults, older adults, and a family of four. If you do not fit into one of these\ncategories, you may still use the ideas in this article to develop a meal plan\nthat is just right for you. Each plan features an array of meal ideas that are\nquick and easy to prepare, that contain the nutrients your body needs, and that\nwon\u2019t put a huge dent in your wallet.\u201d You will also find recipes for Mock\n\u201cTuna\u201d Salad, Veggie Pizza, Lentil Soup, Karen\u2019s Creamy Rice Pudding, and\nVegetarian Chili.<\/p>\n\n\n\n

To subscribe to Vegetarian Journal, visit: http:\/\/www.vrg.org\/member\/2013sv.php<\/a><\/p>\n\n\n\n

You can also subscribe to the Kindle version of Vegetarian\nJournal in the USA and United Kingdom.\nIn the USA,\nvisit: https:\/\/www.amazon.com\/dp\/B07LBY2Y7K\/ref=sr_1_1?ie=UTF8&qid=1544727482&sr=8-1&keywords=B07LBY2Y7K<\/a>\n In the United Kingdom, visit: https:\/\/www.amazon.co.uk\/dp\/B07LBY2Y7K\/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1544731957&sr=8-1&keywords=B07LBY2Y7K<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Many people in the USA are unemployed today and facing hardships. If you are experiencing financial difficulty or simply looking for ideas for inexpensive meals this article Low-Cost Vegan Meal Plans by Melissa Wong that appeared in a previous issue of Vegetarian Journal may be extremely helpful.      Melissa says, \u201cThe meal plans were devised […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15903","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/15903","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/comments?post=15903"}],"version-history":[{"count":1,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/15903\/revisions"}],"predecessor-version":[{"id":15905,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/15903\/revisions\/15905"}],"wp:attachment":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/media?parent=15903"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/categories?post=15903"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/tags?post=15903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}