{"id":15995,"date":"2020-08-25T10:00:36","date_gmt":"2020-08-25T14:00:36","guid":{"rendered":"https:\/\/www.vrg.org\/blog\/?p=15995"},"modified":"2020-08-11T11:40:06","modified_gmt":"2020-08-11T15:40:06","slug":"nutrition-hotline-what-to-do-if-pregnant-and-anemic","status":"publish","type":"post","link":"https:\/\/www.vrg.org\/blog\/2020\/08\/25\/nutrition-hotline-what-to-do-if-pregnant-and-anemic\/","title":{"rendered":"Nutrition Hotline: What to Do if Pregnant and Anemic"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2020\/08\/96e7f05d87861da1d1f2789b832a305f_pregnant-woman-stylized-silhouette-mother-care-icon-vector-_1300-1300-300x300.jpeg\" alt=\"\" class=\"wp-image-15996\" srcset=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2020\/08\/96e7f05d87861da1d1f2789b832a305f_pregnant-woman-stylized-silhouette-mother-care-icon-vector-_1300-1300-300x300.jpeg 300w, https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2020\/08\/96e7f05d87861da1d1f2789b832a305f_pregnant-woman-stylized-silhouette-mother-care-icon-vector-_1300-1300-150x150.jpeg 150w, https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2020\/08\/96e7f05d87861da1d1f2789b832a305f_pregnant-woman-stylized-silhouette-mother-care-icon-vector-_1300-1300-768x768.jpeg 768w, https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2020\/08\/96e7f05d87861da1d1f2789b832a305f_pregnant-woman-stylized-silhouette-mother-care-icon-vector-_1300-1300-1024x1024.jpeg 1024w, https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2020\/08\/96e7f05d87861da1d1f2789b832a305f_pregnant-woman-stylized-silhouette-mother-care-icon-vector-_1300-1300.jpeg 1300w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<p>Each issue of <em>Vegetarian\nJournal<\/em> contains a column called Nutrition Hotline written by Reed Mangels,\nPhD, RD. Her recent column discusses the issue of what to do if pregnant and\nanemic. Dr. Mangels states that while your dietitian is correct to encourage\nyou to increase your iron intake, it\u2019s not necessary to start eating meat. Read\nthe entire column here: <a href=\"https:\/\/www.vrg.org\/journal\/vj2020issue3\/2020_issue3_nutrition_hotline.php\">https:\/\/www.vrg.org\/journal\/vj2020issue3\/2020_issue3_nutrition_hotline.php<\/a>\n<\/p>\n\n\n\n<p>To subscribe to Vegetarian Journal in the USA, see: <a href=\"https:\/\/www.vrg.org\/member\/2013sv.php\">https:\/\/www.vrg.org\/member\/2013sv.php<\/a><\/p>\n\n\n\n<p>You can also subscribe to the Kindle version of Vegetarian\nJournal in the USA and United Kingdom.\nIn the USA,\nvisit: <a href=\"https:\/\/www.amazon.com\/dp\/B07LBY2Y7K\/ref=sr_1_1?ie=UTF8&amp;qid=1544727482&amp;sr=8-1&amp;keywords=B07LBY2Y7K\">https:\/\/www.amazon.com\/dp\/B07LBY2Y7K\/ref=sr_1_1?ie=UTF8&amp;qid=1544727482&amp;sr=8-1&amp;keywords=B07LBY2Y7K<\/a>\n&nbsp;In the United Kingdom, visit: <a href=\"https:\/\/www.amazon.co.uk\/dp\/B07LBY2Y7K\/ref=sr_1_1?s=digital-text&amp;ie=UTF8&amp;qid=1544731957&amp;sr=8-1&amp;keywords=B07LBY2Y7K\">https:\/\/www.amazon.co.uk\/dp\/B07LBY2Y7K\/ref=sr_1_1?s=digital-text&amp;ie=UTF8&amp;qid=1544731957&amp;sr=8-1&amp;keywords=B07LBY2Y7K<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Each issue of Vegetarian Journal contains a column called Nutrition Hotline written by Reed Mangels, PhD, RD. Her recent column discusses the issue of what to do if pregnant and anemic. Dr. Mangels states that while your dietitian is correct to encourage you to increase your iron intake, it\u2019s not necessary to start eating meat. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15995","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/15995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/comments?post=15995"}],"version-history":[{"count":1,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/15995\/revisions"}],"predecessor-version":[{"id":15997,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/15995\/revisions\/15997"}],"wp:attachment":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/media?parent=15995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/categories?post=15995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/tags?post=15995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}