{"id":16267,"date":"2020-10-19T10:00:24","date_gmt":"2020-10-19T14:00:24","guid":{"rendered":"https:\/\/www.vrg.org\/blog\/?p=16267"},"modified":"2020-10-01T10:55:13","modified_gmt":"2020-10-01T14:55:13","slug":"how-do-the-newer-meat-like-burgers-compare-nutritionally","status":"publish","type":"post","link":"https:\/\/www.vrg.org\/blog\/2020\/10\/19\/how-do-the-newer-meat-like-burgers-compare-nutritionally\/","title":{"rendered":"How Do the Newer Meat-Like Burgers Compare Nutritionally?"},"content":{"rendered":"\n
\"\"<\/figure>\n\n\n\n

About everyone has heard now about the Impossible Burger, Beyond Burger, and\nsimilar meat-like veggie burgers. These burgers have been well-received by\nnon-vegetarians. But how do they compare nutritionally with other plant-based\nburgers and meat-based burgers? Casey Brown, RD, researched this topic and\npresents a chart listing the cost, serving size, calories, fat, saturated fat,\nsodium, fiber, protein, iron, and vitamin B12 in various burgers. <\/p>\n\n\n\n

Read this article that appears in the latest issue of Vegetarian Journal<\/em>\nand also enjoy two burger recipes you can prepare at home here: https:\/\/www.vrg.org\/journal\/vj2020issue3\/2020_issue3_newer_meat.php<\/a>\n<\/p>\n\n\n\n

To subscribe to Vegetarian Journal in the USA, see: https:\/\/www.vrg.org\/member\/2013sv.php<\/a><\/p>\n\n\n\n

You can also subscribe to the Kindle version of Vegetarian Journal in the\nUSA and United Kingdom. In the USA, visit: https:\/\/www.amazon.com\/dp\/B07LBY2Y7K\/ref=sr_1_1?ie=UTF8&qid=1544727482&sr=8-1&keywords=B07LBY2Y7K<\/a>\n In the United Kingdom, visit: https:\/\/www.amazon.co.uk\/dp\/B07LBY2Y7K\/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1544731957&sr=8-1&keywords=B07LBY2Y7K<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

About everyone has heard now about the Impossible Burger, Beyond Burger, and similar meat-like veggie burgers. These burgers have been well-received by non-vegetarians. But how do they compare nutritionally with other plant-based burgers and meat-based burgers? Casey Brown, RD, researched this topic and presents a chart listing the cost, serving size, calories, fat, saturated fat, […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16267","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/16267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/comments?post=16267"}],"version-history":[{"count":1,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/16267\/revisions"}],"predecessor-version":[{"id":16269,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/16267\/revisions\/16269"}],"wp:attachment":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/media?parent=16267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/categories?post=16267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/tags?post=16267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}