{"id":17222,"date":"2021-04-13T09:00:28","date_gmt":"2021-04-13T13:00:28","guid":{"rendered":"https:\/\/www.vrg.org\/blog\/?p=17222"},"modified":"2021-04-05T09:11:28","modified_gmt":"2021-04-05T13:11:28","slug":"vegan-cooking-tips-quick-and-easy-ideas-for-nuts","status":"publish","type":"post","link":"https:\/\/www.vrg.org\/blog\/2021\/04\/13\/vegan-cooking-tips-quick-and-easy-ideas-for-nuts\/","title":{"rendered":"Vegan Cooking Tips: Quick and Easy Ideas for Nuts"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"298\" src=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2021\/03\/aONUc6hiK-rRULrebmhlKs0QcEK8IXAzh6Yoc4W4AcAro8M8ioKH96WZ5778KG5rZtakDfe-gvmh3EroBifKc6U2kw7JBU3GTFPJ4xuBhV7iC_wjXPokO8sL9RaZ-300x298.png\" alt=\"\" class=\"wp-image-17223\" srcset=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2021\/03\/aONUc6hiK-rRULrebmhlKs0QcEK8IXAzh6Yoc4W4AcAro8M8ioKH96WZ5778KG5rZtakDfe-gvmh3EroBifKc6U2kw7JBU3GTFPJ4xuBhV7iC_wjXPokO8sL9RaZ-300x298.png 300w, https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2021\/03\/aONUc6hiK-rRULrebmhlKs0QcEK8IXAzh6Yoc4W4AcAro8M8ioKH96WZ5778KG5rZtakDfe-gvmh3EroBifKc6U2kw7JBU3GTFPJ4xuBhV7iC_wjXPokO8sL9RaZ-150x150.png 150w, https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2021\/03\/aONUc6hiK-rRULrebmhlKs0QcEK8IXAzh6Yoc4W4AcAro8M8ioKH96WZ5778KG5rZtakDfe-gvmh3EroBifKc6U2kw7JBU3GTFPJ4xuBhV7iC_wjXPokO8sL9RaZ.png 512w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/figure>\n\n\n\n<p>In the latest issue of <em>Vegetarian Journal<\/em>, Chef Nancy Berkoff,\nEdD, RD, features nuts in her Vegan Cooking Tips column. Nancy writes, \u201cHere\nare ideas for adding nuts to your menu&#8230;<\/p>\n\n\n\n<p>\u2022<em>Add\nto salad dressings<\/em>: Creations include a basil walnut vinaigrette or creamy\nsalad dressing with almonds, mustard, and dill with added chopped pine nuts.<\/p>\n\n\n\n<p>\u2022<em>Add\nto sandwiches<\/em>: Chopped walnuts, almonds, peanuts, and pecans add a toasty\nflavor and extra texture to grilled vegetable sandwiches, falafel, and hummus.\nOr add chopped nuts to smooth peanut, almond, or soy butters to make a crunchy\nsandwich.<\/p>\n\n\n\n<p>\u2022<em>Use\nas garnish<\/em>: Increase protein, flavor, and texture by adding to bean and\nrice casseroles, baked potatoes, hot and cold cereal, baking batters, puddings,\nor vegan ice cream sundaes.<\/p>\n\n\n\n<p>\u2022<em>Add\nto pasta<\/em>: Top tomato-sauced pasta with chopped almonds or pine nuts,\ncreamy-sauced pastas with walnuts or pecans, or toss pasta with olive oil,\nsaut\u00e9ed garlic, and chopped almonds.<\/p>\n\n\n\n<p>\u2022<em>Add\nto sauces<\/em>: Stir peanut butter or soy butter into mushroom sauces for a Thai\neffect; add ground almonds or pine nuts to creamy sauces and pecans or\npistachios to fruit sauces.<\/p>\n\n\n\n<p>\u2022<em>Add\nto breakfast<\/em>: Baked apples, oatmeal, hot cereals, cold cereals, and muffins\ncan all benefit from a variety of chopped nuts.\u201d<\/p>\n\n\n\n<p>Read the entire column here: <a href=\"https:\/\/www.vrg.org\/journal\/vj2021issue1\/2021_issue1_cooking_tips.php\">https:\/\/www.vrg.org\/journal\/vj2021issue1\/2021_issue1_cooking_tips.php<\/a><\/p>\n\n\n\n<p>To subscribe to Vegetarian Journal in the USA, see: <a href=\"https:\/\/www.vrg.org\/member\/2013sv.php\">https:\/\/www.vrg.org\/member\/2013sv.php<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the latest issue of Vegetarian Journal, Chef Nancy Berkoff, EdD, RD, features nuts in her Vegan Cooking Tips column. Nancy writes, \u201cHere are ideas for adding nuts to your menu&#8230; \u2022Add to salad dressings: Creations include a basil walnut vinaigrette or creamy salad dressing with almonds, mustard, and dill with added chopped pine nuts. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-17222","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/17222","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/comments?post=17222"}],"version-history":[{"count":2,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/17222\/revisions"}],"predecessor-version":[{"id":17282,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/17222\/revisions\/17282"}],"wp:attachment":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/media?parent=17222"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/categories?post=17222"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/tags?post=17222"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}