{"id":19087,"date":"2022-04-07T09:00:34","date_gmt":"2022-04-07T13:00:34","guid":{"rendered":"https:\/\/www.vrg.org\/blog\/?p=19087"},"modified":"2022-03-28T14:00:24","modified_gmt":"2022-03-28T18:00:24","slug":"oxalate-sources","status":"publish","type":"post","link":"https:\/\/www.vrg.org\/blog\/2022\/04\/07\/oxalate-sources\/","title":{"rendered":"OXALATE SOURCES"},"content":{"rendered":"<p><a href=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2022\/03\/Foods-High-In-Oxalate-face.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-19088\" src=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2022\/03\/Foods-High-In-Oxalate-face-300x157.jpg\" alt=\"\" width=\"300\" height=\"157\" srcset=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2022\/03\/Foods-High-In-Oxalate-face-300x157.jpg 300w, https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2022\/03\/Foods-High-In-Oxalate-face-1024x536.jpg 1024w, https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2022\/03\/Foods-High-In-Oxalate-face-768x402.jpg 768w, https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2022\/03\/Foods-High-In-Oxalate-face.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>A reader asked about a detailed list of sources of oxalates.<\/p>\n<p>For those interested, you may want to look here.<\/p>\n<p><a href=\"https:\/\/regepi.bwh.harvard.edu\/health\/Oxalate\/files\">https:\/\/regepi.bwh.harvard.edu\/health\/Oxalate\/files<\/a><\/p>\n<p><a href=\"https:\/\/www.kidney-international.org\/article\/S0085-2538(15)46915-7\/fulltext\">https:\/\/www.kidney-international.org\/article\/S0085-2538(15)46915-7\/fulltext<\/a><\/p>\n<p>This seitan info may also interest you: <a href=\"https:\/\/www.vrg.org\/blog\/2014\/08\/14\/what-is-the-amount-of-oxalate-in-seitan\/\">https:\/\/www.vrg.org\/blog\/2014\/08\/14\/what-is-the-amount-of-oxalate-in-seitan\/<\/a><\/p>\n<p>The contents of this posting, our website and our other publications, including Vegetarian Journal and Vegan Journal, are not intended to provide personal medical advice. Medical advice should be obtained from a qualified health professional. We often depend on product and ingredient information from company statements. It is impossible to be 100% sure about a statement, info can change, people have different views, and mistakes can be made. Please use your best judgment about whether a product is suitable for you. To be sure, do further research or confirmation on your own.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A reader asked about a detailed list of sources of oxalates. For those interested, you may want to look here. https:\/\/regepi.bwh.harvard.edu\/health\/Oxalate\/files https:\/\/www.kidney-international.org\/article\/S0085-2538(15)46915-7\/fulltext This seitan info may also interest you: https:\/\/www.vrg.org\/blog\/2014\/08\/14\/what-is-the-amount-of-oxalate-in-seitan\/ The contents of this posting, our website and our other publications, including Vegetarian Journal and Vegan Journal, are not intended to provide personal medical advice. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-19087","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/19087","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/comments?post=19087"}],"version-history":[{"count":1,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/19087\/revisions"}],"predecessor-version":[{"id":19089,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/19087\/revisions\/19089"}],"wp:attachment":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/media?parent=19087"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/categories?post=19087"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/tags?post=19087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}