{"id":20750,"date":"2023-02-17T09:00:37","date_gmt":"2023-02-17T14:00:37","guid":{"rendered":"https:\/\/www.vrg.org\/blog\/?p=20750"},"modified":"2023-01-31T11:14:38","modified_gmt":"2023-01-31T16:14:38","slug":"nans-broccoli-casserole","status":"publish","type":"post","link":"https:\/\/www.vrg.org\/blog\/2023\/02\/17\/nans-broccoli-casserole\/","title":{"rendered":"Nan&#8217;s Broccoli Casserole"},"content":{"rendered":"<div id=\"attachment_20751\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2023\/01\/Broccoli-casserole.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-20751\" class=\"size-full wp-image-20751\" src=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2023\/01\/Broccoli-casserole.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><p id=\"caption-attachment-20751\" class=\"wp-caption-text\">Broccoli Casserole by Rissa Miller<\/p><\/div>\n<p>By Rissa Miller, <em>Vegan Journal<\/em> Senior Editor<\/p>\n<p><strong>Ingredients:<\/strong><\/p>\n<p>1 medium yellow onion, roughly chopped<\/p>\n<p>2-4 cloves garlic, chopped<\/p>\n<p>1 Tablespoon olive oil<\/p>\n<p>1-2 cups broccoli, chopped (or frozen and thawed florets)<\/p>\n<p>2-3 cups additional veggies, chopped (you can use carrots, corn, celery, mushrooms, spinach, bell pepper, zucchini&#8230;)<\/p>\n<p>One 15-oz. can tomato sauce<\/p>\n<p>1 Tablespoon dried oregano<\/p>\n<p>1 teaspoon dried basil<\/p>\n<p>1\/2 cup shredded vegan cheddar (optional)<\/p>\n<p>Handful of breadcrumbs<\/p>\n<p>Salt and pepper, to taste<\/p>\n<p>Tabasco sauce, to serve (optional)<\/p>\n<p><strong>Instructions:<\/strong><\/p>\n<p>Preheat the oven to 400 degrees and spray a 9- x13-inch casserole dish with olive oil.<\/p>\n<p>In a deep pan or cookpot, saut\u00e9 onions and garlic in oil until soft and fragrant. Add all veggies. Cover and cook for 10-15 minutes on medium heat until veggies reduce. Add water as needed to keep from sticking.\u00a0When veggies are soft, add dried herbs and tomato sauce and simmer for another 5-7 minutes to combine flavors.<\/p>\n<p>Pour into the prepared casserole dish and top with cheddar shreds and breadcrumbs. Bake in the oven, covered, for 10-15 minutes until the cheese is melty and top is lightly toasted.\u00a0Serve immediately while hot. Season to taste with Tabasco sauce or more oregano\/basil.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Rissa Miller, Vegan Journal Senior Editor Ingredients: 1 medium yellow onion, roughly chopped 2-4 cloves garlic, chopped 1 Tablespoon olive oil 1-2 cups broccoli, chopped (or frozen and thawed florets) 2-3 cups additional veggies, chopped (you can use carrots, corn, celery, mushrooms, spinach, bell pepper, zucchini&#8230;) One 15-oz. can tomato sauce 1 Tablespoon dried [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-20750","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/20750","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/comments?post=20750"}],"version-history":[{"count":1,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/20750\/revisions"}],"predecessor-version":[{"id":20752,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/20750\/revisions\/20752"}],"wp:attachment":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/media?parent=20750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/categories?post=20750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/tags?post=20750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}