{"id":20941,"date":"2023-03-28T10:00:29","date_gmt":"2023-03-28T14:00:29","guid":{"rendered":"https:\/\/www.vrg.org\/blog\/?p=20941"},"modified":"2023-03-17T13:56:21","modified_gmt":"2023-03-17T17:56:21","slug":"el-al-airlines-terrific-vegan-meal-options","status":"publish","type":"post","link":"https:\/\/www.vrg.org\/blog\/2023\/03\/28\/el-al-airlines-terrific-vegan-meal-options\/","title":{"rendered":"El Al Airlines Terrific Vegan Meal Options"},"content":{"rendered":"<p><a href=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2023\/03\/El-Al-breakfast-1-rotated.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-20942\" src=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2023\/03\/El-Al-breakfast-1-rotated.jpg\" alt=\"\" width=\"225\" height=\"300\" \/><\/a><\/p>\n<p>Normally vegan meals on airlines can be hit or miss. We were happy to get great meals for both breakfast and dinner on a recent El Al flight from Newark, NJ to Tel Aviv, Israel. Both were quite filling! Breakfast included scramble tofu with potatoes and veggies, fresh fruit, raw veggies, and a chocolate pastry. Dinner was a bialy with hummus, health salad, rice\/lentils\/succotash main dish, as well as a chocolate vegan mousse.<\/p>\n<p><a href=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2023\/03\/El-Al-breakfast-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-20943\" src=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2023\/03\/El-Al-breakfast-2.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a>Our return flight had different meal options that were delicious too. Please note that you want to request this option: Pure vegetarian (vegan) meal (VGML): meal contains no eggs, dairy products or animal products<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Normally vegan meals on airlines can be hit or miss. We were happy to get great meals for both breakfast and dinner on a recent El Al flight from Newark, NJ to Tel Aviv, Israel. Both were quite filling! Breakfast included scramble tofu with potatoes and veggies, fresh fruit, raw veggies, and a chocolate pastry. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-20941","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/20941","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/comments?post=20941"}],"version-history":[{"count":3,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/20941\/revisions"}],"predecessor-version":[{"id":20946,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/20941\/revisions\/20946"}],"wp:attachment":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/media?parent=20941"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/categories?post=20941"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/tags?post=20941"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}