{"id":21675,"date":"2023-08-16T10:00:23","date_gmt":"2023-08-16T14:00:23","guid":{"rendered":"https:\/\/www.vrg.org\/blog\/?p=21675"},"modified":"2023-07-31T13:11:41","modified_gmt":"2023-07-31T17:11:41","slug":"the-vegetarian-nutrition-dietetic-practice-group-offers-a-plant-based-starter-kit","status":"publish","type":"post","link":"https:\/\/www.vrg.org\/blog\/2023\/08\/16\/the-vegetarian-nutrition-dietetic-practice-group-offers-a-plant-based-starter-kit\/","title":{"rendered":"The Vegetarian Nutrition Dietetic Practice Group Offers a Plant-Based Starter Kit"},"content":{"rendered":"<p><a href=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2023\/07\/VN-DPG-plant-based-starter-kit.png\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-21676\" src=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2023\/07\/VN-DPG-plant-based-starter-kit.png\" alt=\"\" width=\"150\" height=\"194\" \/><\/a><\/p>\n<p>By Reed Mangels, PhD, RD<\/p>\n<p>The Vegetarian Nutrition Dietetic Practice Group, an organization for dietitians with an interest in vegetarian nutrition, recently released a <a href=\"https:\/\/higherlogicdownload.s3.amazonaws.com\/THEACADEMY\/859dd171-3982-43db-8535-56c4fdc42b51\/UploadedImages\/VN\/Documents\/Resources\/Plant_Based_Starter_Kit.pdf\">Plant-Based Starter Kit<\/a>. This free 17-page booklet is available as a pdf. It includes sections on important nutrients for vegetarians, including vegans, as well as a food guide, and suggestions for budget-friendly eating and eating away from home. A 5-day vegan meal plan provides creative ideas for easy, nutritious meals. The starter kit was written by two expert plant-based dietitians, Ginny Messina MPH, RD and Kayli Anderson MS,RDN, ASCM-EP, DipACLM. Even seasoned vegans will learn from this beautifully illustrated and clearly written resource. You could also share it with a friend who is interested in making the change to a vegan diet.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>By Reed Mangels, PhD, RD The Vegetarian Nutrition Dietetic Practice Group, an organization for dietitians with an interest in vegetarian nutrition, recently released a Plant-Based Starter Kit. This free 17-page booklet is available as a pdf. It includes sections on important nutrients for vegetarians, including vegans, as well as a food guide, and suggestions for [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-21675","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/21675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/comments?post=21675"}],"version-history":[{"count":1,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/21675\/revisions"}],"predecessor-version":[{"id":21677,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/21675\/revisions\/21677"}],"wp:attachment":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/media?parent=21675"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/categories?post=21675"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/tags?post=21675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}