{"id":22603,"date":"2024-02-26T10:00:49","date_gmt":"2024-02-26T15:00:49","guid":{"rendered":"https:\/\/www.vrg.org\/blog\/?p=22603"},"modified":"2024-02-14T10:49:08","modified_gmt":"2024-02-14T15:49:08","slug":"scientific-update-veggie-diets-reduce-risk-of-cardiovascular-disease-iron-fortified-vegetables-and-muscles-without-meat","status":"publish","type":"post","link":"https:\/\/www.vrg.org\/blog\/2024\/02\/26\/scientific-update-veggie-diets-reduce-risk-of-cardiovascular-disease-iron-fortified-vegetables-and-muscles-without-meat\/","title":{"rendered":"Scientific Update: Veggie Diets Reduce Risk of Cardiovascular Disease; Iron-Fortified Vegetables; and Muscles without Meat"},"content":{"rendered":"<p><a href=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2024\/02\/vrg_logo.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22604\" src=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2024\/02\/vrg_logo.jpg\" alt=\"\" width=\"300\" height=\"172\" \/><\/a><\/p>\n<p>Reed Mangels, PhD, RD, reviews scientific papers related to vegetarianism in the most recent issue of <em>Vegan Journal<\/em>. Topics include Veggie Diets Reduce Risk of Cardiovascular Disease; Iron-Fortified Vegetables; and Muscles without Meat.<\/p>\n<p>Read the scientific reviews here: <a href=\"https:\/\/www.vrg.org\/journal\/vj2024issue1\/2024_issue1_scientific_update.php\">https:\/\/www.vrg.org\/journal\/vj2024issue1\/2024_issue1_scientific_update.php<\/a><\/p>\n<p>Subscribe to <em>Vegan Journal <\/em>in the USA at <a href=\"https:\/\/www.vrg.org\/member\/\">https:\/\/www.vrg.org\/member\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Reed Mangels, PhD, RD, reviews scientific papers related to vegetarianism in the most recent issue of Vegan Journal. Topics include Veggie Diets Reduce Risk of Cardiovascular Disease; Iron-Fortified Vegetables; and Muscles without Meat. Read the scientific reviews here: https:\/\/www.vrg.org\/journal\/vj2024issue1\/2024_issue1_scientific_update.php Subscribe to Vegan Journal in the USA at https:\/\/www.vrg.org\/member\/<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-22603","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/22603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/comments?post=22603"}],"version-history":[{"count":1,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/22603\/revisions"}],"predecessor-version":[{"id":22605,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/22603\/revisions\/22605"}],"wp:attachment":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/media?parent=22603"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/categories?post=22603"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/tags?post=22603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}