{"id":23545,"date":"2024-09-05T09:00:16","date_gmt":"2024-09-05T13:00:16","guid":{"rendered":"https:\/\/www.vrg.org\/blog\/?p=23545"},"modified":"2024-08-21T12:51:00","modified_gmt":"2024-08-21T16:51:00","slug":"scientific-updates-vegan-and-vegetarian-diets-may-offer-benefits-to-sports-performance-and-dietary-guidelines-for-americans-could-be-adopted-for-lactating-vegans","status":"publish","type":"post","link":"https:\/\/www.vrg.org\/blog\/2024\/09\/05\/scientific-updates-vegan-and-vegetarian-diets-may-offer-benefits-to-sports-performance-and-dietary-guidelines-for-americans-could-be-adopted-for-lactating-vegans\/","title":{"rendered":"Scientific Updates: Vegan and Vegetarian Diets May Offer Benefits to Sports Performance and Dietary Guidelines for Americans Could Be Adopted for Lactating Vegans"},"content":{"rendered":"<p><a href=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2024\/08\/vrg-logo-300-ppi.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-23546\" src=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2024\/08\/vrg-logo-300-ppi.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2024\/08\/vrg-logo-300-ppi.jpg 300w, https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2024\/08\/vrg-logo-300-ppi-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Each issue of <em>Vegan Journal<\/em> includes a column called Scientific Update where we look at the most recent research related to the veggie lifestyle. In the newest issue we cover these topics: Vegan and Vegetarian Diets May Offer Benefits to Sports Performance and Dietary Guidelines for Americans Could Be Adopted for Lactating Vegans.<\/p>\n<p>Read the entire column here: <a href=\"https:\/\/www.vrg.org\/journal\/vj2024issue3\/2024_issue3_scientific_update.php\">https:\/\/www.vrg.org\/journal\/vj2024issue3\/2024_issue3_scientific_update.php<\/a> To subscribe to <em>Vegan Journal<\/em> visit <a href=\"http:\/\/www.vrg.org\/member\">www.vrg.org\/member<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Each issue of Vegan Journal includes a column called Scientific Update where we look at the most recent research related to the veggie lifestyle. In the newest issue we cover these topics: Vegan and Vegetarian Diets May Offer Benefits to Sports Performance and Dietary Guidelines for Americans Could Be Adopted for Lactating Vegans. Read the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-23545","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/23545","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/comments?post=23545"}],"version-history":[{"count":1,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/23545\/revisions"}],"predecessor-version":[{"id":23547,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/23545\/revisions\/23547"}],"wp:attachment":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/media?parent=23545"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/categories?post=23545"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/tags?post=23545"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}