{"id":23721,"date":"2024-10-09T09:00:19","date_gmt":"2024-10-09T13:00:19","guid":{"rendered":"https:\/\/www.vrg.org\/blog\/?p=23721"},"modified":"2024-09-25T09:15:09","modified_gmt":"2024-09-25T13:15:09","slug":"plant-based-diet-a-vrg-video-contest-winner","status":"publish","type":"post","link":"https:\/\/www.vrg.org\/blog\/2024\/10\/09\/plant-based-diet-a-vrg-video-contest-winner\/","title":{"rendered":"Plant Based Diet \u2013 A VRG Video Contest Winner"},"content":{"rendered":"<p><a href=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2024\/09\/Plant-Based-Diet.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-23722\" src=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2024\/09\/Plant-Based-Diet.jpg\" alt=\"\" width=\"300\" height=\"199\" \/><\/a><\/p>\n<p>Ava from Minnesota said, \u201cDid you know that if humans were killed at the same rate as animals, we&#8217;d be extinct within 17 days? This was the startling fact that influenced me to go vegan four years ago, and I haven&#8217;t looked back since. My name is Ava and I have been vegetarian my whole life. I am extremely grateful for being raised with this compassionate lifestyle and I can&#8217;t help but feel compelled to spread the word to as many people as possible.\u201d<\/p>\n<p>You can watch the video here: <a href=\"https:\/\/www.vrg.org\/veg_videos.php#ava-muehlbauer-plant-based-diet\">https:\/\/www.vrg.org\/veg_videos.php#ava-muehlbauer-plant-based-diet<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ava from Minnesota said, \u201cDid you know that if humans were killed at the same rate as animals, we&#8217;d be extinct within 17 days? This was the startling fact that influenced me to go vegan four years ago, and I haven&#8217;t looked back since. My name is Ava and I have been vegetarian my whole [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-23721","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/23721","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/comments?post=23721"}],"version-history":[{"count":1,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/23721\/revisions"}],"predecessor-version":[{"id":23723,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/23721\/revisions\/23723"}],"wp:attachment":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/media?parent=23721"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/categories?post=23721"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/tags?post=23721"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}