{"id":24311,"date":"2025-02-05T10:00:28","date_gmt":"2025-02-05T15:00:28","guid":{"rendered":"https:\/\/www.vrg.org\/blog\/?p=24311"},"modified":"2025-01-27T12:46:55","modified_gmt":"2025-01-27T17:46:55","slug":"eggs-arent-necessary-to-make-scrambled-eggs-or-omelets","status":"publish","type":"post","link":"https:\/\/www.vrg.org\/blog\/2025\/02\/05\/eggs-arent-necessary-to-make-scrambled-eggs-or-omelets\/","title":{"rendered":"Eggs Aren\u2019t Necessary to Make Scrambled \u201cEggs\u201d or \u201cOmelets\u201d"},"content":{"rendered":"<p><a href=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2025\/01\/colorful-plate-featuring-scrambled-tofu-sauted-spinach-cherry-tomatoes_20692-3330.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-24312\" src=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2025\/01\/colorful-plate-featuring-scrambled-tofu-sauted-spinach-cherry-tomatoes_20692-3330.jpg\" alt=\"\" width=\"300\" height=\"168\" \/><\/a><\/p>\n<p>The spread of Avian Flu has led to the killing of many birds and a sharp increase in egg prices. You can make scrambled \u201ceggs\u201d without using eggs from birds. Chef Nancy Berkoff, EdD, RD, says, \u201cSoft tofu makes a good scramble. Scramble soft tofu with a sprinkle of hot sauce or Tabasco, soy sauce, or miso if you&#8217;d like a smooth dish. Pile on the chopped tomatoes, olives, bell peppers, chilies, mushrooms, and green or yellow onions for a hearty scramble.\u201d<\/p>\n<p><em>Vegan Journal <\/em>Senior Editor Hannah Kaminsky offers, \u201cSome Americans consume eggs in the morning, but have you heard of the Indian street food sensation taking the world by storm? Bread Omelets wrap up a fusion of French toast, scrambled eggs, and an egg sandwich all in one neat package. My vegan version is made with chickpea flour seasoned with black salt for the same sensation, without the eggs or dairy. Find her recipe in this article: <a href=\"https:\/\/www.vrg.org\/journal\/vj2021issue1\/2021_issue1_breakfasts_savor.php\">https:\/\/www.vrg.org\/journal\/vj2021issue1\/2021_issue1_breakfasts_savor.php<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The spread of Avian Flu has led to the killing of many birds and a sharp increase in egg prices. You can make scrambled \u201ceggs\u201d without using eggs from birds. Chef Nancy Berkoff, EdD, RD, says, \u201cSoft tofu makes a good scramble. Scramble soft tofu with a sprinkle of hot sauce or Tabasco, soy sauce, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-24311","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/24311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/comments?post=24311"}],"version-history":[{"count":1,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/24311\/revisions"}],"predecessor-version":[{"id":24313,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/24311\/revisions\/24313"}],"wp:attachment":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/media?parent=24311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/categories?post=24311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/tags?post=24311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}