{"id":25502,"date":"2025-10-02T09:00:39","date_gmt":"2025-10-02T13:00:39","guid":{"rendered":"https:\/\/www.vrg.org\/blog\/?p=25502"},"modified":"2025-09-03T13:40:22","modified_gmt":"2025-09-03T17:40:22","slug":"plant-milks-101","status":"publish","type":"post","link":"https:\/\/www.vrg.org\/blog\/2025\/10\/02\/plant-milks-101\/","title":{"rendered":"Plant Milks 101"},"content":{"rendered":"<div id=\"attachment_25503\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2025\/09\/Plant-Milks-photo-from-Freepik.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-25503\" class=\"size-full wp-image-25503\" src=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2025\/09\/Plant-Milks-photo-from-Freepik.jpg\" alt=\"\" width=\"300\" height=\"211\" \/><\/a><p id=\"caption-attachment-25503\" class=\"wp-caption-text\">Plant Milks photo from Freepik<\/p><\/div>\n<p>In the latest issue of <em>Vegan Journal<\/em>, Reed Mangels, PhD, RD, reports on the nutritional content of various vegan milk alternatives. Extensive research was done to compile this information. Read the article here: <a href=\"https:\/\/www.vrg.org\/journal\/vj2025issue3\/2025_issue3_plant_milks.php\">https:\/\/www.vrg.org\/journal\/vj2025issue3\/2025_issue3_plant_milks.php<\/a><\/p>\n<p>Subscribe to Vegan Journal in the USA only at <a href=\"http:\/\/www.vrg.org\/member\">www.vrg.org\/member<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the latest issue of Vegan Journal, Reed Mangels, PhD, RD, reports on the nutritional content of various vegan milk alternatives. Extensive research was done to compile this information. Read the article here: https:\/\/www.vrg.org\/journal\/vj2025issue3\/2025_issue3_plant_milks.php Subscribe to Vegan Journal in the USA only at www.vrg.org\/member<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-25502","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/25502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/comments?post=25502"}],"version-history":[{"count":1,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/25502\/revisions"}],"predecessor-version":[{"id":25504,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/25502\/revisions\/25504"}],"wp:attachment":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/media?parent=25502"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/categories?post=25502"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/tags?post=25502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}