{"id":26216,"date":"2026-02-13T09:00:49","date_gmt":"2026-02-13T14:00:49","guid":{"rendered":"https:\/\/www.vrg.org\/blog\/?p=26216"},"modified":"2026-02-04T12:35:13","modified_gmt":"2026-02-04T17:35:13","slug":"youll-love-these-mediterranean-vegan-dishes","status":"publish","type":"post","link":"https:\/\/www.vrg.org\/blog\/2026\/02\/13\/youll-love-these-mediterranean-vegan-dishes\/","title":{"rendered":"You\u2019ll Love These Mediterranean Vegan Dishes"},"content":{"rendered":"<div id=\"attachment_26217\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2026\/02\/photo-by-Hannah-Kaminsky.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-26217\" class=\"size-full wp-image-26217\" src=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2026\/02\/photo-by-Hannah-Kaminsky.jpg\" alt=\"\" width=\"300\" height=\"250\" \/><\/a><p id=\"caption-attachment-26217\" class=\"wp-caption-text\">photo by Hannah Kaminsky<\/p><\/div>\n<p>Olga Kouloufakos serves up a variety of Mediterranean vegan recipes in an issue of <em>Vegan Journal.<\/em> You can prepare Stuffed Tomatoes; Vegan Meatballs (based on mushrooms and oats); Moussaka; Pasta with Chickpea &amp; Mushroom Pesto; and Lasagna.<\/p>\n<p>Read her entire article here: <a href=\"https:\/\/www.vrg.org\/journal\/vj2024issue3\/2024_issue3_mediterranean_mainstays.php\">https:\/\/www.vrg.org\/journal\/vj2024issue3\/2024_issue3_mediterranean_mainstays.php<\/a><\/p>\n<p>To subscribe to <em>Vegan Journal,<\/em> visit <a href=\"https:\/\/www.vrg.org\/member\">www.vrg.org\/member<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Olga Kouloufakos serves up a variety of Mediterranean vegan recipes in an issue of Vegan Journal. You can prepare Stuffed Tomatoes; Vegan Meatballs (based on mushrooms and oats); Moussaka; Pasta with Chickpea &amp; Mushroom Pesto; and Lasagna. Read her entire article here: https:\/\/www.vrg.org\/journal\/vj2024issue3\/2024_issue3_mediterranean_mainstays.php To subscribe to Vegan Journal, visit www.vrg.org\/member<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-26216","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/26216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/comments?post=26216"}],"version-history":[{"count":1,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/26216\/revisions"}],"predecessor-version":[{"id":26218,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/26216\/revisions\/26218"}],"wp:attachment":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/media?parent=26216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/categories?post=26216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/tags?post=26216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}