{"id":26289,"date":"2026-03-02T09:00:02","date_gmt":"2026-03-02T14:00:02","guid":{"rendered":"https:\/\/www.vrg.org\/blog\/?p=26289"},"modified":"2026-02-16T12:38:17","modified_gmt":"2026-02-16T17:38:17","slug":"ideas-on-how-to-incorporate-nuts-in-vegan-meals","status":"publish","type":"post","link":"https:\/\/www.vrg.org\/blog\/2026\/03\/02\/ideas-on-how-to-incorporate-nuts-in-vegan-meals\/","title":{"rendered":"Ideas on How to Incorporate Nuts in Vegan Meals"},"content":{"rendered":"<div id=\"attachment_26290\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2026\/02\/close-up-assorted-nuts-dried-fruits-mini-different-bowls-with-pecan-pistachios-almond-peanut-cashew-pine-nuts.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-26290\" class=\"size-full wp-image-26290\" src=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2026\/02\/close-up-assorted-nuts-dried-fruits-mini-different-bowls-with-pecan-pistachios-almond-peanut-cashew-pine-nuts.jpg\" alt=\"\" width=\"300\" height=\"200\" \/><\/a><p id=\"caption-attachment-26290\" class=\"wp-caption-text\">photo from Freepik<\/p><\/div>\n<p>Chef Nancy Berkoff shares tips on how to incorporate nuts into vegan dishes. See: <a href=\"https:\/\/www.vrg.org\/journal\/vj2021issue1\/2021_issue1_cooking_tips.php\">https:\/\/www.vrg.org\/journal\/vj2021issue1\/2021_issue1_cooking_tips.php<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chef Nancy Berkoff shares tips on how to incorporate nuts into vegan dishes. See: https:\/\/www.vrg.org\/journal\/vj2021issue1\/2021_issue1_cooking_tips.php<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-26289","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/26289","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/comments?post=26289"}],"version-history":[{"count":1,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/26289\/revisions"}],"predecessor-version":[{"id":26291,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/26289\/revisions\/26291"}],"wp:attachment":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/media?parent=26289"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/categories?post=26289"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/tags?post=26289"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}