{"id":27313,"date":"2026-09-11T10:00:49","date_gmt":"2026-09-11T14:00:49","guid":{"rendered":"https:\/\/www.vrg.org\/blog\/?p=27313"},"modified":"2026-08-17T12:12:27","modified_gmt":"2026-08-17T16:12:27","slug":"healthy-and-affordable-vegan-meals","status":"publish","type":"post","link":"https:\/\/www.vrg.org\/blog\/2026\/09\/11\/healthy-and-affordable-vegan-meals\/","title":{"rendered":"Healthy and Affordable Vegan Meals"},"content":{"rendered":"<div id=\"attachment_27314\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2026\/08\/White-Bean-Stew-with-Sweet-Potatoes-and-Squash.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-27314\" class=\"size-full wp-image-27314\" src=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2026\/08\/White-Bean-Stew-with-Sweet-Potatoes-and-Squash.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2026\/08\/White-Bean-Stew-with-Sweet-Potatoes-and-Squash.jpg 300w, https:\/\/www.vrg.org\/blog\/wp-content\/uploads\/2026\/08\/White-Bean-Stew-with-Sweet-Potatoes-and-Squash-150x150.jpg 150w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-27314\" class=\"wp-caption-text\">White Bean Stew with Sweet Potatoes and Squash photo by Hannah Kaminsky<\/p><\/div>\n<p>Nava Atlas shares a wide variety of healthy and affordable vegan dishes in the latest issue of <em>Vegan Journal<\/em>. Dine on Hungarian-Style Cabbage Noodles; Vegan Sheet Pan Hash Browns; Tofu Stew with Corn, Green Beans, and Tomatoes; White Bean Stew with Sweet Potatoes and Squash; BBQ-Flavored Lentil Sloppy Joes; and Quick Black Bean and Sweet Potato Chili. These delicious recipes can be found here: <a href=\"https:\/\/www.vrg.org\/journal\/vj2026issue3\/2026_issue3_healthhy-and-afordable-meals.php\">https:\/\/www.vrg.org\/journal\/vj2026issue3\/2026_issue3_healthhy-and-afordable-meals.php<\/a><\/p>\n<p>Please subscribe to <em>Vegan Journal<\/em> in the USA only here: <a href=\"http:\/\/www.vrg.org\/member\">www.vrg.org\/member<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nava Atlas shares a wide variety of healthy and affordable vegan dishes in the latest issue of Vegan Journal. Dine on Hungarian-Style Cabbage Noodles; Vegan Sheet Pan Hash Browns; Tofu Stew with Corn, Green Beans, and Tomatoes; White Bean Stew with Sweet Potatoes and Squash; BBQ-Flavored Lentil Sloppy Joes; and Quick Black Bean and Sweet [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-27313","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/27313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/comments?post=27313"}],"version-history":[{"count":1,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/27313\/revisions"}],"predecessor-version":[{"id":27315,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/27313\/revisions\/27315"}],"wp:attachment":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/media?parent=27313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/categories?post=27313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/tags?post=27313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}