{"id":3594,"date":"2012-07-24T09:37:10","date_gmt":"2012-07-24T13:37:10","guid":{"rendered":"http:\/\/www.vrg.org\/blog\/?p=3594"},"modified":"2012-07-24T09:37:10","modified_gmt":"2012-07-24T13:37:10","slug":"vegan-gram-flour-pancakes","status":"publish","type":"post","link":"https:\/\/www.vrg.org\/blog\/2012\/07\/24\/vegan-gram-flour-pancakes\/","title":{"rendered":"Vegan Gram-Flour Pancakes"},"content":{"rendered":"<p><i>Thanks to Tanuj Sharma for sending us this vegan gram-flour pancake recipe from India!<\/i><\/p>\n<p>(Makes 6 pancakes)<\/p>\n<p>Chana dal (also known as bengal gram) is similar to garbanzo beans, only smaller, split, and sweeter. They resemble small beans, have a low glycemic index, and a nutty flavor. Chana dal is popular in India. They can be found at Indian markets, health food stores, and many mainstream grocery stores.<\/p>\n<p>Ingredients:<\/p>\n<ul>\n<li>250 gm (1 cup plus 2 Tablespoons) chana dal (gram dal)<\/li>\n<li>20 gm (4-1\/2 teaspoons) finely chopped fresh ginger<\/li>\n<li>4-5 finely chopped green chilies<\/li>\n<li>50 gm (3-1\/2 Tablespoons) finely chopped fresh green coriander (cilantro)<\/li>\n<li>10 gm (2 teaspoons) each whole coriander and cumin<\/li>\n<li>Salt, to taste<\/li>\n<li>2 teaspoon oil<\/li>\n<\/ul>\n<p>First wash chana dal thoroughly and soak it in water for 2-3 hrs.<\/p>\n<p>Add dal, ginger, green chilies, green coriander, and whole coriander and cumin with a little water and grind it in a mixer to make a diluted paste. Now add little salt to the paste and mix it thoroughly.<\/p>\n<p>Next, put oil in a hot pan and put some of the prepared paste on the pan and spread it in a round shape (15 cm or 6 inch diameter). Cook pancake on both sides until brown. Serve pancake hot.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thanks to Tanuj Sharma for sending us this vegan gram-flour pancake recipe from India! (Makes 6 pancakes) Chana dal (also known as bengal gram) is similar to garbanzo beans, only smaller, split, and sweeter. They resemble small beans, have a low glycemic index, and a nutty flavor. Chana dal is popular in India. They can [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-3594","post","type-post","status-publish","format-standard","hentry","category-vegan-recipes"],"_links":{"self":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/3594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/comments?post=3594"}],"version-history":[{"count":4,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/3594\/revisions"}],"predecessor-version":[{"id":3631,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/3594\/revisions\/3631"}],"wp:attachment":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/media?parent=3594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/categories?post=3594"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/tags?post=3594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}