By Jeanne Yacoubou, MS
\nVRG Research Director<\/p>\n
In recent months, national convenience store chain 7-Eleven® has introduced a \u201chealthy, fresh\u201d line of foods intended to appeal to health-conscious consumers. It is intended to go beyond the fresh fruit (such as bananas) that the some 7-Eleven® stores have offered for many years to include healthier snack and meal packs.<\/p>\n
The VRG contacted 7-Eleven® in February 2013 for a list of the vegetarian and vegan options in their fresh food line. We received this reply:<\/p>\n
\nVegetarian-Friendly Foods at 7-Eleven Stores<\/p>\n
These products should be available at the 7-Eleven Inc. stores that have our
\ndaily-delivered, fresh-foods program, which is about 95% of our U.S. stores.<\/p>\nBistro Protein Snack Pack \u2013 celery and carrot sticks, grapes, cubed cheese,
\nhummus and little, soft pita bread rounds. The cheese is from Sargento® with
\nvegetarian rennet.
\nCelery and carrot sticks with a separately packaged portion pack of ranch
\ndressing (milk and cheese)
\nYoplait® yogurt parfaits with only fresh (not frozen) strawberries, and
\nstrawberry + blueberries
\nMacaroni salad
\nPotato salad
\nSeveral varieties and sizes of bean and cheese burritos
\n1-oz. size of string cheese, 2-oz. size bar of Borden\u2019s\u00ae yellow cheese
\nHard-boiled eggs with packaged salt and pepper
\nA side salad with no meat<\/p>\nWe also offer many types of juice drinks and beverages.\n<\/p><\/blockquote>\n
The VRG asked 7-Eleven® if it were possible to purchase a bean burrito without cheese. We were told that \u201cFor manufactured (previously frozen) fast food burritos, [o]ur burritos contain meat or meat and beans. The vegetarian-friendly option is our freshly-made, delivered daily burrito option \u201cBean & Cheese,\u201d always together. There is no vegan option.\u201d (The cheese is not in a side cup that can be left off; the cheese is mixed with the beans inside of the flour tortilla.)<\/p>\n
Regarding the salsa available at stores, we learned from 7-Eleven® that \u201cThe Heinz® salsa and Del Monte® pico de gallo that 7-Eleven\u00ae recommends its stores use are vegan friendly \u2013 all veggies. These are in a condiment station where customers can help themselves.\u201d<\/p>\n
Lastly, 7-Eleven® told us that \u201cWe continue to look at new food items that can meet our guests\u2019 snack and meal needs.\u201d Consumers interested in seeing 7-Eleven\u00ae expand its fresh food line to include vegan options are encouraged to contact the chain directly through the 7-Eleven® website: http:\/\/corp.7-eleven.com\/ContactUs\/tabid\/184\/Default.aspx<\/a><\/p>\n
Readers may find out more about 7-Eleven® healthier snack and meal options here:
\nhttp:\/\/www.nytimes.com\/2012\/12\/25\/business\/7-eleven-stores-focus-on-healthier-food-options.html?_r=1&adxnnl=1&adxnnlx=1356707700-8H1rDprhmmuaiIzAzaMI\/Q&<\/a><\/p>\nThe contents of this article, our website, and our other publications, including the Vegetarian Journal<\/i>, are not intended to provide personal medical advice. Medical advice should be obtained from a qualified health professional. We often depend on product and ingredient information from company employees or company statements. Information does change and mistakes are always possible. Please use your own best judgement about whether a product is suitable for you. Further research or confirmation may be warranted.<\/p>\n