{"id":4486,"date":"2013-06-03T12:34:24","date_gmt":"2013-06-03T16:34:24","guid":{"rendered":"http:\/\/www.vrg.org\/blog\/?p=4486"},"modified":"2013-06-03T12:34:24","modified_gmt":"2013-06-03T16:34:24","slug":"5th-edition-of-simply-vegan-now-available","status":"publish","type":"post","link":"https:\/\/www.vrg.org\/blog\/2013\/06\/03\/5th-edition-of-simply-vegan-now-available\/","title":{"rendered":"5th Edition of Simply Vegan Now Available"},"content":{"rendered":"<p><a href=\"http:\/\/www.vrg.org\/catalog\/index.php?main_page=product_info&#038;cPath=1&#038;products_id=1\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.vrg.org\/catalog\/images\/vrg\/simplyvegan5th-cover.jpg\" width=\"75\" height=\"120\" class=\"alignleft\" \/><\/a><\/p>\n<p>The fifth edition of <a href=\"http:\/\/www.vrg.org\/catalog\/index.php?main_page=product_info&#038;cPath=1&#038;products_id=1\">Simply Vegan\u2014Quick Vegetarian Meals<\/a> has just been released! Co-author Reed Mangels, PhD, RD, has completely updated the nutrition section, with information about Protein, Fat, Calcium, Iron, Vitamin B-12, Sources of Omega-3 Fats, Weight Loss, and more. New to the book is a full color <a href=\"http:\/\/www.vrg.org\/nutshell\/MyVeganPlate.pdf\">My Vegan Plate<\/a>.<\/p>\n<p><i>Simply Vegan<\/i> is more than a cookbook. It is a guide to a non-violent, environmentally sound, humane-lifestyle. Authors Debra Wasserman and Reed Mangels make vegan living easy with 160 quick vegetarian recipes, an easy-to-understand and complete vegan nutrition section, meal plans, and a guide to Vegan Shopping online and by mail. Also valuable is a list of the top 15 recipes for calcium, vitamin C, and iron, plus an up-to-date chapter on pregnancy, infants, and vegan children. <\/p>\n<p>When Dr. Mangels and Ms. Wasserman first wrote <i>Simply Vegan<\/i>, the word vegan was mostly unknown. Today, according to The Vegetarian Resource Group polls, about 25% of vegetarians in the USA are vegan.<\/p>\n<p>Reed Mangels completed her Ph.D. in Nutrition at the University of Maryland. She has worked as a dietitian in hospitals and in the community, and is a past chair of The American Academy of Nutrition and Dietetics Vegetarian Nutrition Dietetic Practice Group. She has raised two vegan children.<\/p>\n<p>Debra Wasserman earned an M.A. in International Relations from Georgetown University. She is managing editor of <a href=\"http:\/\/www.vrg.org\/journal\">Vegetarian Journal<\/a> and author of <a href=\"http:\/\/www.vrg.org\/catalog\/index.php?main_page=product_info&#038;cPath=1&#038;products_id=2\">Meatless Meals for Working People<\/a> and <a href=\"http:\/\/www.vrg.org\/catalog\/index.php?main_page=product_info&#038;cPath=1&#038;products_id=13\">The Lowfat Jewish Vegetarian Cookbook<\/a>. She has appeared on Good Morning America, CNN, and the Discovery Channel. Over 100,000 copies of the classic <i>Simply Vegan<\/i> are now in print. <\/p>\n<p>To order <i>Simply Vegan<\/i> visit <a href=\"http:\/\/www.vrg.org\/catalog\/index.php?main_page=product_info&#038;cPath=1&#038;products_id=1\">our online catalog<\/a>. You can also send $16 to The Vegetarian Resource Group, P.O. Box 1463, Baltimore, MD 21203, or call (410) 366-8343 9 AM to 5 PM EST, Monday to Friday, to order by phone.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The fifth edition of Simply Vegan\u2014Quick Vegetarian Meals has just been released! Co-author Reed Mangels, PhD, RD, has completely updated the nutrition section, with information about Protein, Fat, Calcium, Iron, Vitamin B-12, Sources of Omega-3 Fats, Weight Loss, and more. New to the book is a full color My Vegan Plate. Simply Vegan is more [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4486","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/4486","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/comments?post=4486"}],"version-history":[{"count":11,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/4486\/revisions"}],"predecessor-version":[{"id":4524,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/4486\/revisions\/4524"}],"wp:attachment":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/media?parent=4486"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/categories?post=4486"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/tags?post=4486"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}