These inexpensive recipes from the United States Department of Agriculture
\ncan be prepared vegan.<\/p>\n
Apple Cinnamon Bars
\nBrown Rice Pilaf
\nCous Cous with Peas and Onions
\nEasy Red Beans and Rice
\nHerbed Vegetables
\nLemon Spinach
\nLentil Stew
\nTofu salad
\nSeveral more would be easy to veganize.<\/p>\n
Go to: For more ideas on a budget, see These inexpensive recipes from the United States Department of Agriculture can be prepared vegan. Apple Cinnamon Bars Brown Rice Pilaf Cous Cous with Peas and Onions Easy Red Beans and Rice Herbed Vegetables Lemon Spinach Lentil Stew Tofu salad Several more would be easy to veganize. Go to: http:\/\/www.choosemyplate.gov\/budget\/downloads\/2WeekMenuCookbook.pdf For more ideas on a budget, […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5571","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/5571","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/comments?post=5571"}],"version-history":[{"count":3,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/5571\/revisions"}],"predecessor-version":[{"id":9756,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/posts\/5571\/revisions\/9756"}],"wp:attachment":[{"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/media?parent=5571"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/categories?post=5571"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vrg.org\/blog\/wp-json\/wp\/v2\/tags?post=5571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nhttp:\/\/www.choosemyplate.gov\/budget\/downloads\/2WeekMenuCookbook.pdf<\/a><\/p>\n
\nhttp:\/\/www.dailyfinance.com\/2014\/01\/18\/7-foods-to-buy-when-you-are-broke\/?icid=maing-grid7<\/a>
\nhttps:\/\/www.vrg.org\/vrgnews\/2014jan.php#s3<\/a>
\nhttp:\/\/www.vrg.org\/journal\/vj2003issue1\/2003_issue1_quick.php<\/a>
\nhttps:\/\/www.vrg.org\/journal\/vj2006issue2\/2006_issue2_mealplans.php <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"